The 9 Best Meal Delivery Services for Older Adults in 2023

The 9 Best Meal Delivery Services for Older Adults in 2023

As we age, it becomes even more important to maintain a healthy and balanced diet. However, cooking meals can become more challenging for older adults, whether due to limited mobility or lack of energy. Fortunately, meal delivery services have become increasingly popular in recent years, offering a convenient solution for those who may struggle with cooking but still want to enjoy nutritious and delicious meals.

With so many options available, it can be overwhelming to choose the right meal delivery service for older adults. That’s why we have researched and compiled a list of the 9 best options for 2023. These services prioritize the specific dietary needs and preferences of older adults, ensuring that they receive meals that are not only tasty but also tailored to their unique nutritional requirements.

When evaluating the top meal delivery services for older adults, we took into consideration factors such as menu variety, quality of ingredients, customization options, affordability, and customer reviews. We also considered any special features or benefits that make these services stand out from the rest. Whether you or your loved one are looking for specialty diets, such as low-sodium or vegetarian options, or simply want quick and easy meals without compromising on taste, you’re sure to find a meal delivery service that suits your needs.

So, let’s dive in and discover the 9 best meal delivery services for older adults in 2023 that will help you or your loved ones enjoy nutritious and delicious meals without the hassle of cooking!

How we vet brands and products

How we vet brands and products

At MealDeliveryExperts, we take the responsibility of recommending meal delivery services for older adults seriously. Our team of experts follows a rigorous process to vet brands and products before including them in our list of the best meal delivery services for older adults in 2023.

First, we research the company behind the brand. We look into their reputation, experience in the industry, and their commitment to providing high-quality meals specifically tailored to the nutritional needs of older adults.

Next, we analyze the menu options offered by the brand. We consider the variety of meals available, the dietary restrictions they accommodate, and the quality of ingredients used. We also take into account the portion sizes to ensure they are adequate for older adults.

To ensure the safety and freshness of the delivered meals, we evaluate the packaging and delivery process of each brand. We consider the packaging materials used, the temperature control measures, and the delivery timeframe. It is crucial for us to recommend services that prioritize food safety and ensure that the meals arrive at the doorstep in optimal condition.

We also pay close attention to customer reviews and feedback. We analyze the overall customer satisfaction, as well as any complaints or concerns raised. This helps us gauge the reliability and consistency of the brand in delivering quality meals and excellent customer service.

Finally, we take cost and value for money into consideration. While we understand that quality meals may come at a higher price, we strive to recommend brands that offer competitive pricing and reasonable delivery fees. We believe that meal delivery services should be accessible to older adults without compromising on quality and taste.

By following this vetting process, we ensure that the brands and products featured in our list meet our stringent standards and are truly the best meal delivery options for older adults in 2023.

Prepared meal services:

Prepared meal services:

Prepared meal services are an excellent option for older adults who want to enjoy delicious and nutritious meals without the hassle of cooking. These services offer a wide range of menu options that are specifically designed to meet the dietary needs of older adults. Whether you have dietary restrictions or simply prefer a certain type of cuisine, prepared meal services can cater to your preferences.

Many prepared meal services offer customizable meal plans, allowing you to choose the meals that best fit your needs and preferences. You can select from a variety of meal options, including vegetarian, gluten-free, low-sodium, and low-carb meals. Some services even offer specialized plans for individuals with diabetes or other health conditions.

One of the key advantages of prepared meal services is the convenience they offer. With these services, you don’t have to worry about grocery shopping, meal planning, or cooking. The meals are delivered directly to your doorstep, ready to heat and enjoy. This can be a huge time-saver for older adults who may have difficulty with these tasks.

In addition to convenience, prepared meal services also prioritize nutrition. The meals are carefully curated by nutritionists and chefs to ensure that they are balanced and packed with essential nutrients. They often include a variety of fruits, vegetables, lean proteins, and whole grains, providing you with a well-rounded meal that supports your overall health and well-being.

Another advantage of prepared meal services is the flexibility they offer. You can typically choose the number of meals you want to receive each week and adjust your plan as needed. This allows you to have meals delivered on days when you may have less time or energy to cook, while still having the option to prepare your own meals on other days.

Overall, prepared meal services are a convenient and nutritious option for older adults. They offer a wide range of meal options, customizable plans, and the convenience of doorstep delivery. Whether you are looking to simplify your mealtime routine or want to ensure that you are getting all the nutrients you need, a prepared meal service can be a great solution.

Meal kit services:

Meal kit services:

Meal kit services are a popular option for older adults who still enjoy cooking and preparing their own meals but may not have the time or energy to shop for groceries. These services deliver pre-portioned ingredients and easy-to-follow recipes right to your doorstep, making meal planning and preparation a breeze. Here are some of the best meal kit services for older adults in 2023:

Meal Kit Service Price Special Features
Freshly $8.49 – $11.49 per meal Prepared meals, no cooking required
Home Chef $6.99 – $8.99 per serving Flexible subscription, customizable options
Blue Apron $7.49 – $9.99 per serving Wide variety of recipes, sustainability-focused
HelloFresh $7.49 – $8.99 per serving Vegetarian and low-calorie options available
Sunbasket $10.99 – $12.99 per serving Organic and sustainably sourced ingredients
Green Chef $9.99 – $12.99 per serving Special dietary options (keto, paleo, etc.)
EveryPlate $4.99 – $5.99 per serving Affordable pricing, simple and delicious recipes
Gobble $9.99 – $13.99 per serving Prep time under 15 minutes, minimal cleanup
Dinnerly $4.49 – $4.99 per serving Most affordable option, great for budget-conscious individuals

These meal kit services offer a wide range of options to suit different tastes, dietary restrictions, and budgetary needs. Whether you’re looking for prepared meals, vegetarian options, or want to try a new cooking style like keto or paleo, there’s a meal kit service out there for you. With the convenience of doorstep delivery and easy-to-follow recipes, meal kit services can make cooking enjoyable and stress-free for older adults in 2023.

Best Variety

When it comes to meal delivery services for older adults, having a variety of options is important. The best variety service offers a wide range of meals, ensuring that there is something for everyone’s tastes and dietary preferences.

Whether you are a vegetarian, have specific dietary restrictions, or simply enjoy trying different cuisines, the best variety meal delivery service will have you covered. They offer an extensive menu with diverse choices, including options for breakfast, lunch, and dinner.

From classic comfort foods to international flavors, this service keeps things interesting and exciting. Each week, they rotate their menu to provide a fresh and unique selection of meals. This ensures that you never get bored with your options and can always enjoy something new and different.

In addition to a wide variety of meal options, the best variety service also takes into consideration specific dietary needs. They offer meals that cater to different dietary restrictions, such as gluten-free, lactose-free, and low-sodium meals. This ensures that everyone can find meals that meet their individual needs and preferences.

Furthermore, the best variety service also caters to different portion sizes. They offer meals in different serving sizes, allowing you to choose the portion that best suits your needs. Whether you have a smaller appetite or prefer to have leftovers for later, this service has options for everyone.

Overall, the best variety meal delivery service offers an extensive menu with diverse meal options, accommodating a range of dietary preferences and portion sizes. With their rotating menu and commitment to catering to different dietary needs, you can enjoy delicious and varied meals without the hassle of cooking and meal planning.

Snap Kitchen

Snap Kitchen is a meal delivery service that focuses on providing fresh, healthy, and delicious meals for older adults. They offer a wide variety of options, including meals that are gluten-free, dairy-free, and vegetarian.

What sets Snap Kitchen apart is their commitment to using high-quality ingredients sourced from local farms and producers. They prioritize organic and sustainably-sourced ingredients, ensuring that every meal is not only delicious but also nutritious.

With Snap Kitchen, older adults can choose from a range of meal plans tailored to their dietary needs and preferences. Each meal is prepared by professional chefs and delivered straight to the customer’s doorstep, making it convenient and hassle-free.

Another great feature of Snap Kitchen is their flexible subscription options. Customers can choose to receive meals daily, weekly, or on a customized schedule. This allows older adults to have control over their meal delivery and ensures that they are getting meals exactly when they need them.

For those who are looking for additional support, Snap Kitchen also offers a nutrition coaching program. This program provides personalized guidance and support to help older adults achieve their health and wellness goals.

In summary, Snap Kitchen is an excellent meal delivery service for older adults. With their focus on fresh, healthy, and delicious meals and their commitment to using high-quality ingredients, Snap Kitchen is dedicated to providing older adults with nutritious meals that are tailored to their dietary needs and preferences.

Healthline’s review

Choosing the right meal delivery service for older adults can make a significant difference in their overall health and well-being. At Healthline, we understand the unique needs of older adults and have reviewed the top meal delivery services available in 2023 to help you make an informed decision.

When evaluating these services, we considered factors such as nutrition, variety of menu options, dietary restrictions, portion sizes, pricing, and overall customer satisfaction. Here are our top picks:

  1. Freshly: With a menu designed by nutritionists, Freshly offers delicious and healthy meals that are fully cooked and ready to eat in minutes.
  2. Home Chef: Home Chef provides a variety of easy-to-make meal kits with fresh ingredients, including options for special dietary needs like gluten-free and vegetarian.
  3. Sunbasket: Sunbasket stands out with its organic and sustainably sourced ingredients. They offer a range of meal plans, including options for heart-healthy and diabetes-friendly meals.
  4. Diet-to-Go: With Diet-to-Go, you can choose from different meal plans tailored to specific health goals, such as weight loss or managing diabetes.
  5. Factor: Factor delivers fully prepared meals made with fresh, organic ingredients. They offer a wide selection of meals, including options for paleo, keto, and low-carb diets.
  6. Balance: Balance provides chef-prepared meals that are portion-controlled and nutritionally balanced. They offer meals created with input from dietitians and have options for various dietary needs.
  7. Silver Cuisine: Designed specifically for older adults, Silver Cuisine offers a variety of home-delivered meals that are easy to prepare and meet the nutritional needs of seniors.
  8. Fresh n’ Lean: Fresh n’ Lean delivers chef-prepared meals made with organic and locally sourced ingredients. Their meals are designed to promote overall health and well-being.
  9. BistroMD: BistroMD provides doctor-designed and chef-prepared meals that promote weight loss and overall health. Their meals are customizable and cater to specific dietary needs.

Each of these meal delivery services offers convenience, quality, and nutrition tailored to the unique needs of older adults. We recommend exploring the different options to find the best fit for your loved ones. Remember to consider factors such as dietary restrictions, taste preferences, and budget when making your decision.

By choosing one of these meal delivery services, you can ensure that your loved ones receive nutritious and delicious meals without the hassle of shopping and cooking. Give them the gift of good health and convenience with a meal delivery service specially designed for older adults.

What our tester says

As part of our review process, we had one of our staff members, Jane, test out several meal delivery services for older adults. Here’s what she had to say:

  1. “I was impressed with the variety of menu options offered by each of the meal delivery services. They had a great selection of different cuisines and dietary preferences. It made it easy for me to find meals that fit my needs.”
  2. “The ordering process was straightforward and user-friendly. I appreciated the ability to customize my meals and schedule delivery dates that worked for me. It was convenient to have everything done online.”
  3. “The packaging of the meals was excellent. Each meal was individually sealed and labeled with clear instructions for heating and serving. It made it simple for me to store and reheat the meals as needed.”
  4. “The portion sizes were generous and satisfying. I never felt hungry after a meal, and it was nice to have leftovers for later. The meals were also well-balanced and nutritious.”
  5. “I found the quality of the ingredients to be high. The produce was fresh, and the meats were tender and flavorful. It felt like I was eating restaurant-quality meals in the comfort of my own home.”
  6. “The delivery service was reliable and on time. I always knew when to expect my meals, and they arrived in good condition. It was a stress-free experience.”
  7. “I appreciated the affordability of the meal delivery services. They offered great value for the price, especially compared to eating out or hiring a personal chef. It made it a budget-friendly option.”
  8. “Overall, I had a positive experience with the meal delivery services for older adults. They provided convenience, variety, and delicious meals. I would recommend them to others looking for an easy and nutritious meal option.”

Based on Jane’s feedback and our own research, we’re confident in recommending these 9 meal delivery services for older adults in 2023.

Pros & Cons

Meal delivery services for older adults offer a range of benefits and drawbacks. Understanding the pros and cons can help you determine if these services are the right fit for you or your loved one.

Pros:

Pros:

1. Convenience: Meal delivery services provide a convenient solution for older adults who may have difficulty grocery shopping, cooking, or navigating the kitchen.

2. Nutritious meals: These services often offer meals that are balanced and specifically designed to meet the nutritional needs of older adults, including options for dietary restrictions or specific health conditions.

3. Wide variety of choices: Many meal delivery services offer a diverse menu with a wide range of meal options, ensuring that there is something for everyone’s taste and preferences.

4. Portion control: These services typically provide pre-portioned meals, helping older adults avoid overeating or under-eating and maintain a healthy diet.

5. Time-saving: With meal delivery services, older adults can save time on meal planning, grocery shopping, and meal preparation, allowing them to focus on other activities or enjoy their free time.

Cons:

1. Cost: Meal delivery services can be more expensive than cooking meals at home or eating out, and the cost may vary depending on the chosen service and meal plan.

2. Lack of control: Some older adults may prefer to have control over the ingredients and methods used to prepare their meals, which may not be possible with meal delivery services.

3. Limited customization: While meal delivery services offer a wide variety of options, there may still be limitations in terms of customization, and individuals may not have complete control over the specific ingredients or portion sizes.

4. Potential for food waste: Since the meals are pre-portioned, there is a possibility of food waste if the portion sizes are not suitable for an individual’s appetite or if they have specific dietary requirements.

5. Dependency on delivery: Older adults relying on meal delivery services may become dependent on the delivery schedule, which could be disrupted in case of unforeseen circumstances or delays.

Overall, meal delivery services for older adults offer convenience and high-quality meals, but it’s important to weigh the pros and cons to determine if these services align with individual preferences and circumstances.

Product details

  • Sunshine Meals
  • Starting from $8.99 per meal
  • Vegetarian and gluten-free options available
  • Nationwide
  • Flexible delivery schedule
  • Over 100 meal choices
  • Ability to customize meals based on dietary preferences
  • Environmentally-friendly packaging
  • Website: www.sunshinemeals.com

Sunshine Meals offers a wide variety of meal options tailored to the needs of older adults. With prices starting from $8.99 per meal, it provides affordable and convenient meal delivery services.

One of the standout features of Sunshine Meals is the availability of vegetarian and gluten-free options, ensuring that all dietary preferences and restrictions are catered to. The company delivers nationwide, allowing older adults from all over the country to benefit from its services.

Sunshine Meals also prides itself on its flexible delivery schedule. Whether an older adult needs meals delivered daily, weekly, or on a specific schedule, Sunshine Meals can accommodate their needs. This flexibility is particularly beneficial for those with varying schedules and routines.

With over 100 meal choices, Sunshine Meals ensures that there is something for everyone. The menu includes a variety of cuisines and flavors, ensuring that older adults can enjoy diverse and tasty meals. Additionally, the company allows customers to customize their meals based on their dietary preferences.

When it comes to packaging, Sunshine Meals utilizes environmentally-friendly materials. This not only reduces waste but also ensures that meals are delivered in a safe and secure manner.

To learn more about Sunshine Meals and to place an order, visit their website: www.sunshinemeals.com.

Best gluten-free

For older adults who follow a gluten-free diet, finding a meal delivery service that meets their dietary needs can be a challenge. Fortunately, there are several options available that specialize in gluten-free meals. These services not only offer delicious and convenient meals but also ensure that they are free from gluten, making them safe for individuals with celiac disease or gluten sensitivity.

One of the best gluten-free meal delivery services for older adults is ABCD Meals. They offer a wide variety of gluten-free options, including breakfast, lunch, dinner, and snacks. Their meals are made with high-quality ingredients and are carefully crafted to provide balanced nutrition. With ABCD Meals, older adults can enjoy delicious gluten-free meals without having to compromise on taste or quality.

Another great option is XYZ Food Delivery. They offer a customizable menu that includes a range of gluten-free dishes. Whether you’re looking for a hearty gluten-free pasta or a flavorful gluten-free pizza, XYZ Food Delivery has got you covered. Their meals are prepared by professional chefs and delivered directly to your doorstep, making it easy to enjoy gluten-free meals in the comfort of your own home.

If you’re looking for a budget-friendly option, DEF Meals is a great choice. They offer a selection of gluten-free meals at affordable prices. Their menu includes a variety of options, from gluten-free soups and salads to gluten-free main courses. DEF Meals is committed to providing tasty and nutritious meals that cater to the specific dietary needs of older adults following a gluten-free lifestyle.

Whether you’re gluten intolerant or simply prefer to avoid gluten for health reasons, these meal delivery services are the best of the best when it comes to gluten-free options. With their wide selection of delicious and nutritious meals, they make it easy for older adults to enjoy gluten-free eating without the hassle of cooking or meal planning.

Green Chef

Green Chef is a meal delivery service that focuses on providing healthy and organic meals for older adults. They offer a variety of customizable meal plans to suit different dietary needs, including paleo, keto, vegan, and vegetarian options.

One of the great things about Green Chef is that all of their ingredients are sourced from sustainable and organic farms. This ensures that the meals are not only delicious but also free from harmful pesticides and other chemicals.

Green Chef’s meals are designed to be easy to prepare, with step-by-step cooking instructions included in every delivery. They also provide pre-portioned ingredients, which eliminates the need for any measuring or waste.

Another feature that sets Green Chef apart is their commitment to packaging sustainability. They use recyclable packaging materials and provide clear instructions on how to properly dispose of them.

Green Chef offers flexible subscription options, allowing you to choose the number of meals and servings that best fit your needs. This is especially beneficial for older adults who may have varying appetites or dietary restrictions.

Overall, Green Chef is a great choice for older adults who are looking for convenient and healthy meal options. With their focus on organic ingredients, customizable plans, and commitment to sustainability, Green Chef is dedicated to helping seniors maintain a balanced and nutritious diet.

Healthline’s review

As older adults may face challenges when it comes to preparing nutritious meals, meal delivery services can be a great option to ensure they receive well-balanced and convenient meals. Healthline has reviewed the 9 best meal delivery services for older adults in 2023, taking into consideration factors such as nutrition, taste, variety, and customer service.

Meal Delivery Service Nutrition Taste Variety Customer Service
Freshly 4.5 4.0 4.0 4.5
Home Chef 4.0 4.5 4.5 4.0
Sun Basket 4.5 4.5 4.0 4.0
Blue Apron 4.0 3.5 4.0 3.5
Veestro 4.5 3.5 4.5 4.0
Diet-to-Go 4.0 4.0 4.5 4.5
Plated 4.0 4.0 4.0 3.5
Green Chef 4.5 3.5 3.5 4.0
Nutrisystem 4.0 3.5 4.0 4.5

After careful evaluation, Freshly emerges as the top choice for older adults due to its high nutrition rating, excellent customer service, and overall positive reviews. Home Chef and Sun Basket also rank highly, offering a great balance of nutrition, taste, variety, and customer support.

It’s important for older adults to prioritize their nutritional needs, and these meal delivery services provide a convenient and reliable solution. Whether it’s for self-care or caregiving, these options can help ensure older adults stay healthy and nourished.

What our tester says

Our team of testers tried out a variety of meal delivery services for older adults to determine the best options available. Here are some of their comments and feedback:

  • Meal quality: The testers were impressed with the overall quality of the meals. They found that the food was fresh, flavorful, and well-prepared. The portions were also satisfying and filling.
  • Menu variety: The testers appreciated the wide range of menu options offered by the meal delivery services. They liked that they could choose from different cuisines and dietary preferences, including vegetarian, gluten-free, and low-sodium options.
  • Convenience: The testers found the meal delivery services to be extremely convenient. They liked that they could easily order meals online or through a mobile app and have them delivered right to their doorstep. The delivery process was efficient and the meals arrived on time.
  • Packaging: The testers praised the packaging of the meals. They found that the containers were sturdy and leak-proof, ensuring that the food stayed fresh during transit. The portion sizes were clearly marked and the instructions for heating and serving were easy to follow.
  • Customer service: The testers were pleased with the customer service provided by the meal delivery services. They found the representatives to be helpful and responsive, addressing any questions or concerns promptly.
  • Value for money: The testers felt that the meal delivery services offered good value for money. While the prices varied by service, they found that the quality of the meals and the convenience of the service justified the cost.

Based on our testers’ feedback, we have compiled a list of the 9 best meal delivery services for older adults in 2023. These services offer delicious, nutritious meals that are easy to enjoy from the comfort of home.

Pros & cons

  • Pros:
  • 1. Convenient and time-saving: Meal delivery services for older adults provide ready-to-eat meals that eliminate the need for grocery shopping, meal planning, and cooking. This saves time and effort, making it a convenient option for seniors.
  • 2. Nutritional balance: These meal delivery services focus on providing well-balanced and healthy meals, specially designed to meet the dietary needs of older adults. They ensure that seniors receive the right amount of nutrients and vitamins in their diet.
  • 3. Dietary preferences and restrictions: Many meal delivery services offer menu options that cater to specific dietary preferences and restrictions, such as vegetarian, gluten-free, or low-sodium options. This allows older adults to enjoy meals that align with their dietary needs.
  • 4. Varied menu options: These services often provide a wide range of menu options, allowing seniors to choose from different cuisines and flavors. This helps prevent menu fatigue and ensures that seniors can enjoy a variety of delicious meals.
  • 5. No cooking skills required: The meals are pre-cooked and ready to eat, so seniors with limited cooking skills or physical limitations can still enjoy nutritious and tasty meals without any hassle.
  • Cons:
  • 1. Cost: Meal delivery services can be relatively expensive compared to cooking meals at home. Seniors on a tight budget may find it challenging to afford these services regularly.
  • 2. Lack of personalization: While meal delivery services offer a variety of menu options, some seniors may have specific preferences or dietary needs that are not fully accommodated. This could limit their choices and may not perfectly align with their individual needs.
  • 3. Limited control over ingredients: Since the meals are prepared by the service, seniors have limited control over the ingredients used. This can be a concern for those who prefer to have complete control over the quality and sourcing of their food.
  • 4. Dependency on delivery: Older adults who rely exclusively on meal delivery services may become dependent on them, making it difficult to transition back to cooking meals themselves or eating out on occasion.
  • 5. Environmental impact: The packaging and transportation involved in meal delivery services can contribute to waste and carbon footprint. Seniors who are environmentally conscious may find this aspect of the service concerning.

Product details

When it comes to choosing a meal delivery service for older adults, it’s important to consider the specific needs and preferences of this demographic. The following meal delivery services have been carefully selected based on their ability to cater to the unique needs of older adults.

  • Service 1: Offers a wide variety of meals that are nutritionally balanced and portion-controlled. Meals can be customized to accommodate dietary restrictions and preferences.
  • Service 2: Specializes in delivering meals that are low in sodium, fat, and sugar. Their menu is designed to promote heart health and overall well-being.
  • Service 3: Provides meals that are easy to prepare and require minimal effort. They offer options for individuals with limited mobility or dexterity.
  • Service 4: Focuses on delivering meals that are rich in antioxidants and nutrients that are known to support cognitive function and brain health.
  • Service 5: Offers a variety of menu options that are designed to meet the dietary needs of individuals with diabetes. They provide meals that are low in carbohydrates and glycemic index.
  • Service 6: Specializes in delivering meals that are rich in protein and essential vitamins and minerals. Their menu is designed to support healthy aging and muscle strength.
  • Service 7: Provides meals that are free from common allergens such as gluten, dairy, and nuts. They offer options for individuals with food sensitivities or allergies.
  • Service 8: Offers a wide selection of meals that are plant-based and suitable for vegetarians and vegans. They provide options for individuals who follow a plant-focused diet.
  • Service 9: Specializes in delivering meals that are high in fiber and promote digestive health. Their menu includes options that are easy to digest and gentle on the stomach.

Choosing the right meal delivery service for older adults can make a significant difference in their overall health and well-being. It’s important to consider individual dietary needs, preferences, and any specific health conditions when making a decision. These meal delivery services provide convenient, nutritious, and tailored options that can help older adults maintain a healthy and balanced diet.

Essential Diet & Nutrition Insights