Discover 101 Mouthwatering Low Carb Recipes That Will Blow Your Mind with Incredible Flavor

101 Low Carb Recipes That Taste Incredible

Are you looking for delicious low carb recipes that are also healthy and easy to make? Look no further! We’ve gathered the best 101 low carb recipes that taste incredible and will satisfy your cravings without sabotaging your diet.

Whether you’re following a low carb diet for weight loss or simply trying to make healthier choices, these recipes will become your new favorites. From breakfast to dinner, and even desserts, we’ve got you covered with a wide range of options.

With our collection of low carb recipes, you don’t have to sacrifice flavor for a healthy lifestyle. Each recipe is carefully curated to ensure maximum taste and nutrition, so you can enjoy your meals without any guilt. Get ready to impress your family and friends with these incredible dishes that are both low carb and delicious!

Contents
  1. How we vet brands and products
  2. 1. Eggs and vegetables, fried in coconut oil
  3. Ingredients:
  4. 2. Sausage and egg breakfast bites
  5. Ingredients:
  6. 3. Cowboy breakfast skillet
  7. Ingredients:
  8. 4. Broccoli and cheese mini egg omelets
  9. Ingredients:
  10. 5. Tex-Mex scramble
  11. Ingredients:
  12. 6. Savory cheese chive waffles
  13. Ingredients:
  14. 7. Oopsie bread
  15. Ingredients:
  16. 8. Cheesy garlic bread
  17. Ingredients:
  18. 9. Coconut and almond bread
  19. Ingredients:
  20. 10. Focaccia style flax bread
  21. Ingredients:
  22. 11. Swedish breakfast buns
  23. Ingredients:
  24. 12. Flatbread with coconut and psyllium
  25. Ingredients:
  26. 13. Ground beef with sliced bell peppers
  27. Ingredients:
  28. 14. Bacon-wrapped mini meatloaves
  29. Ingredients:
  30. 15. Paleo lettuce wrap
  31. Ingredients:
  32. 16. Moroccan meatballs
  33. Ingredients:
  34. 17. Healthy Eggs Benedict
  35. Ingredients:
  36. 18. Primal chili cheese dogs
  37. Ingredients:
  38. 19. Bacon, egg, avocado and tomato salad
  39. Ingredients:
  40. 20. BLT chicken salad
  41. 21. Enchilada chicken mango salad
  42. Ingredients:
  43. 22. ‘No potato’ salad
  44. Ingredients:
  45. 23. Chef salad ham cups
  46. Ingredients:
  47. 24. Shrimp and avocado salad
  48. Ingredients:
  49. 25. California grilled chicken avocado and mango salad
  50. Ingredients:
  51. 26. Superfood salad
  52. Ingredients:
  53. 27. Macho nacho salad
  54. Ingredients:
  55. 28. Grilled chicken wings with greens and salsa
  56. Ingredients:
  57. 29. Crispy carnitas
  58. Ingredients:
  59. 30. Pizza toppings casserole
  60. Ingredients:
  61. 31. Bacon and eggs
  62. Ingredients:
  63. 32. Carolina BBQ meatballs
  64. Ingredients:
  65. 33. Cheese enchiladas
  66. Ingredients:
  67. 34. Cheeseburgers without the bun
  68. Ingredients:
  69. 35. Swedish meatballs
  70. Ingredients:
  71. 36. Honey mustard Cuban pork burgers
  72. Ingredients:
  73. 37. Fried pieces of chicken breast
  74. Ingredients:
  75. 38. Asian-inspired chicken wings
  76. Ingredients:
  77. 39. Fake meat-based pizza… meatza
  78. Ingredients:
  79. 40. Bora Bora fireballs
  80. Ingredients:
  81. 41. Simple herb-crusted salmon
  82. Ingredients:
  83. 42. Buttery catfish in a creamy shallot sauce
  84. Ingredients:
  85. 43. Cheesy Tuna Casserole
  86. Ingredients:
  87. 44. Roasted salmon and vegetables with coconut aminos
  88. Ingredients:
  89. 45. Baked salmon
  90. Ingredients:
  91. 46. Broiled fish with summer grape tomato sauce
  92. Ingredients:
  93. 47. Paleo fish sticks
  94. Ingredients:
  95. 48. Grilled halibut with mango salsa
  96. 49. Keto bacon-wrapped cheese sticks
  97. Ingredients:
  98. 50. Sautéed Peppers and Onions
  99. Ingredients:
  100. 51. Basic coleslaw
  101. Ingredients:
  102. 52. Spicy roasted cauliflower
  103. Ingredients:
  104. 53. Roasted baby carrots
  105. Ingredients:
  106. 54. Kale chips
  107. Ingredients:
  108. 55. Holiday Brussels Sprouts
  109. Ingredients:
  110. 56. Paleo oven-fried green tomatoes
  111. Ingredients:
  112. 57. Au gratin turnips
  113. Ingredients:
  114. 58. Simple cucumber salad
  115. Ingredients:
  116. 59. Czech garlic soup
  117. Ingredients:
  118. 60. Fish Soup in Tomato-Saffron Broth
  119. Ingredients:
  120. 61. Creamy tomato soup
  121. Ingredients:
  122. 62. Broccoli cheese soup
  123. Ingredients:
  124. 63. Cream of Asparagus Soup
  125. Ingredients:
  126. 64. Cream of mushroom bacon soup
  127. Ingredients:
  128. 65. Roasted red pepper and avocado soup with sausages
  129. Ingredients:
  130. 66. Creamy pumpkin curry
  131. 67. Bacon and egg breakfast chili
  132. Ingredients:
  133. 68. Minestrone-inspired soup with quick chicken stock
  134. Ingredients:
  135. 69. Three-minute chocolate cake
  136. Ingredients:
  137. 70. Peanut butter chocolate cheesecake
  138. Ingredients:
  139. 71. Magically moist almond cake
  140. Ingredients:
  141. 72. Simple blueberry lemon birthday cake
  142. Ingredients:
  143. 73. Simply delicious sugar-free cheesecake
  144. Ingredients:
  145. 74. Almond coconut bars
  146. Ingredients:
  147. 75. Chocolate peanut butter ice cream with chocolate shell
  148. Ingredients:
  149. 76. Low carb chocolate dipped pecans
  150. Ingredients:
  151. 77. Mexican chocolate coffee cake
  152. Ingredients:
  153. 78. Valentine’s Day Mousse
  154. Ingredients:
  155. 79. Almond thins
  156. Ingredients:
  157. 80. Pizza in a cone
  158. Ingredients:
  159. 81. Guacamole bacon-stuffed pepper poppers
  160. Ingredients:
  161. 82. Beef jerky
  162. Ingredients:
  163. 83. Jalapeno poppers
  164. 84. Pecan low carb protein bars
  165. Ingredients:
  166. 85. Cauliflower tater tots
  167. Ingredients:
  168. 86. Cheese roll-ups
  169. Ingredients:
  170. 87. Creamy ranch dressing
  171. Ingredients:
  172. 88. Healthy homemade mayonnaise
  173. Ingredients:
  174. 89. Dairy-free green goddess dressing
  175. Ingredients:
  176. 90. Low carb honey mustard
  177. Ingredients:
  178. 91. Alfredo Sauce
  179. Ingredients:
  180. 92. Guacamole
  181. Ingredients:
  182. 93. Simple blue cheese dip
  183. Ingredients:
  184. 94. Creamy jalapeno sauce
  185. Ingredients:
  186. 95. Keto Salsa
  187. Ingredients:
  188. 96. Roasted eggplant salad with smoked almonds and goat cheese
  189. Ingredients:
  190. 97. Curried cauliflower and chickpea stew
  191. Ingredients:
  192. 98. Raw zucchini, carrot and cashew salad rolls
  193. Ingredients:
  194. 99. Kale salad with creamy lemon tahini dressing
  195. Ingredients:
  196. 100. Spinach & artichoke-stuffed portobello mushrooms
  197. Ingredients:
  198. 101. Black bean & white cheddar frittata
  199. Ingredients:
  200. How we reviewed this article:
  201. Read this next

How we vet brands and products

At 101 Low Carb Recipes, we take our mission of providing delicious and healthy recipes seriously. That’s why we carefully vet brands and products to ensure that they meet our high standards. Here’s a glimpse into our vetting process:

1. Research

We start by researching brands and products before even considering featuring them on our website. We look for companies that prioritize high-quality ingredients and have a commitment to producing low carb options. This initial research helps us narrow down the options and select brands that align with our values.

2. Ingredient Analysis

Once we have identified potential brands, we dive deeper into their ingredient lists. We carefully analyze the nutritional information and pay close attention to the carb content and any additives or preservatives. Our goal is to promote recipes that use products with minimal or no added sugars and artificial ingredients.

3. Taste Test

We believe that taste is a crucial factor in any recipe, so we make it a point to personally test the products we recommend. Our team of experienced taste testers evaluates the flavor, texture, and overall quality of each brand and product. If it doesn’t taste incredible, it doesn’t make the cut!

4. Customer Reviews

We also consider customer feedback when evaluating brands and products. We read reviews and testimonials to gain insights into the overall customer experience. Positive feedback and ratings from real customers give us confidence in the brands we feature.

5. Health and Safety Standards

Lastly, we ensure that the brands and products we feature meet stringent health and safety standards. We look for certifications and endorsements from reputable organizations and agencies to ensure that the ingredients and manufacturing processes meet industry regulations.

By following this rigorous vetting process, we can guarantee that the brands and products recommended on 101 Low Carb Recipes are of the highest quality, ensuring that our readers can enjoy delicious low carb meals without compromising on taste or health.

1. Eggs and vegetables, fried in coconut oil

Eggs and vegetables are a classic low-carb combination that delivers both taste and nutrition. This dish is satisfying and easy to make, making it perfect for a quick breakfast or even a hearty dinner.

To prepare this dish, start by heating coconut oil in a skillet over medium-high heat. Add your choice of vegetables, such as bell peppers, onions, and spinach, and sauté until they are tender yet still retain their crunch.

In a separate bowl, whisk together eggs with a pinch of salt and black pepper. Pour the egg mixture over the vegetables in the skillet and gently scramble them together until the eggs are cooked to your desired doneness.

The coconut oil adds a rich and slightly sweet flavor to the dish, while also providing healthy fats that are beneficial for brain health and reducing inflammation in the body. The vegetables provide a burst of color, fiber, and essential vitamins and minerals.

For added flavor and variety, you can sprinkle some grated cheese or fresh herbs, such as parsley or basil, over the eggs and vegetables. Serve this dish hot and enjoy the delightful combination of flavors and textures that will leave you feeling satisfied and energized.

If you’re following a low-carb or keto diet, this dish is an excellent choice as it is low in carbs and high in protein. It will help keep you feeling full and satiated without causing a spike in your blood sugar levels.

So why not try this delicious and healthy dish today? It’s a simple yet flavorful way to incorporate low-carb ingredients into your diet and enjoy a satisfying meal at any time of the day.

Ingredients:

Ingredients:

Ingredients:

Here are the key ingredients you will need to create these delicious low carb recipes:

1. Meat: Chicken, beef, pork, or seafood. Choose lean cuts of meat to keep the recipes low in fat.

2. Vegetables: A variety of low carb vegetables such as broccoli, cauliflower, spinach, zucchini, and bell peppers.

3. Eggs: Eggs are a great source of protein and can be used in many low carb recipes, from omelets to quiches.

4. Cheese: Choose low carb cheeses like cheddar, mozzarella, or feta to add flavor and creamy texture to your dishes.

5. Nuts and seeds: Almonds, walnuts, flaxseeds, and chia seeds are great additions to salads or baked goods.

6. Dairy products: Opt for full-fat dairy products such as heavy cream, Greek yogurt, and butter to add richness to your recipes.

7. Low carb flours: Coconut flour, almond flour, and flaxseed meal can be used as substitutes for regular flour in baking recipes.

8. Condiments and spices: Use low carb condiments like mayonnaise, mustard, and hot sauce, along with herbs and spices to add flavor to your dishes.

9. Sweeteners: Stevia, erythritol, and monk fruit sweeteners can be used in place of sugar in low carb desserts.

With these ingredients on hand, you’ll be able to create a wide variety of delicious and satisfying low carb meals that will keep you on track with your healthy eating goals.

2. Sausage and egg breakfast bites

Start your day off right with these delicious sausage and egg breakfast bites. They’re low in carbs and packed with flavor, making them the perfect way to fuel your morning.

To make this recipe, you’ll need the following ingredients:

– 6 large eggs – 1/2 cup shredded cheddar cheese – 1/4 cup diced green bell pepper
– 1/4 cup diced onion – 1/4 cup diced mushrooms – 4 cooked sausage links, chopped
– Salt and pepper to taste – Cooking spray

Here’s how to make the sausage and egg breakfast bites:

  1. Preheat your oven to 350°F (175°C) and spray a muffin tin with cooking spray.
  2. In a large bowl, whisk together the eggs, shredded cheddar cheese, diced green bell pepper, diced onion, diced mushrooms, chopped sausage links, salt, and pepper.
  3. Pour the egg mixture evenly into each muffin cup in the prepared tin.
  4. Bake for 20 minutes or until the eggs are set and slightly golden on top.
  5. Remove from the oven and let cool for a few minutes before removing the sausage and egg breakfast bites from the muffin tin.
  6. Serve warm and enjoy!

These sausage and egg breakfast bites are not only easy to make, but they’re also great for meal prepping. You can make a batch at the beginning of the week and have a quick and tasty breakfast ready to go each morning.

So why not give this recipe a try? It’s a delicious way to start your day and stay on track with your low carb lifestyle.

Ingredients:

Here is a list of ingredients you will need for these delicious low carb recipes:

1 cup almond flour
1/4 cup coconut flour
1/4 cup flaxseed meal
1/4 cup psyllium husk powder
2 tsp baking powder
1/2 tsp salt
4 tbsp butter, melted
4 large eggs
1/4 cup unsweetened almond milk
1/4 cup heavy cream
2 tsp vanilla extract
2 tbsp erythritol

These are just some of the ingredients you can use to create delicious low carb recipes that taste incredible. Don’t hesitate to experiment and try different combinations to find your favorite flavors!

3. Cowboy breakfast skillet

The Cowboy breakfast skillet is a hearty and delicious low-carb option to start your day. Packed with protein and flavor, this recipe will keep you satisfied all morning long.

To make this mouthwatering dish, start by heating a cast-iron skillet over medium heat. Add some bacon and cook until crispy. Once the bacon is cooked, remove it from the skillet and set it aside.

In the same skillet, add some chopped onions and bell peppers. Sauté until the onions are translucent and the peppers are tender. Next, add in some minced garlic and cook for an additional minute.

Once the vegetables are cooked, push them to one side of the skillet and add in some ground beef. Cook the ground beef until it’s browned and fully cooked. Drain any excess grease if necessary.

After the ground beef is cooked, add the bacon back to the skillet along with some diced tomatoes and a sprinkle of your favorite low-carb seasoning. Stir everything together and let it cook for a few more minutes to meld the flavors.

In a separate pan, cook some eggs to your liking. Sunny-side up or over easy eggs are a great choice for this recipe. Once the eggs are cooked, place them on top of the skillet mixture.

To finish off this delicious cowboy breakfast skillet, garnish with some fresh chopped herbs, like parsley or cilantro. Serve hot and enjoy!

Tip: Serve this dish with a side of avocado slices or a dollop of sour cream for added creaminess and flavor.

Note: This recipe is completely customizable, so feel free to add or substitute any vegetables or seasonings according to your preference.

Ingredients:

  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup flaxseed meal
  • 1/4 cup chia seeds
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced bacon
  • 1/4 cup chopped green onions

Note: All ingredients should be low carb and preferably organic for the best results.

4. Broccoli and cheese mini egg omelets

If you’re looking for a quick and easy low carb breakfast option, these broccoli and cheese mini egg omelets are a delicious choice. Packed with protein and nutrients, they are not only healthy but also incredibly satisfying. Perfect for meal prep or a grab-and-go breakfast, these mini omelets are sure to become a favorite.

To make these mini omelets, start by preheating your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line it with parchment paper liners to prevent sticking. In a mixing bowl, whisk together 8 large eggs and 1/4 cup of milk until well combined.

Next, chop 1 cup of fresh broccoli into small florets and blanch them in boiling water for 2 minutes. Drain and rinse the broccoli under cold water to stop the cooking process. Pat dry with a paper towel to remove excess moisture.

Divide the blanched broccoli evenly among the prepared muffin cups. Sprinkle 1/2 cup of shredded cheddar cheese over the broccoli.

Pour the egg mixture over the broccoli and cheese, filling each muffin cup about 3/4 of the way full. Use a fork or spoon to gently stir the mixture in each cup to ensure the ingredients are evenly distributed.

Bake the mini omelets in the preheated oven for 18-20 minutes or until the edges are golden brown and the center is set. Remove from the oven and let cool for a few minutes before carefully removing them from the muffin tin.

These broccoli and cheese mini egg omelets can be enjoyed hot or cold. They make a great on-the-go breakfast option and can be stored in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave for a quick and easy breakfast.

With their flavorful combination of broccoli and cheese, these mini omelets are a delicious and nutritious way to start your day. Give them a try and see for yourself!

Ingredients:

1. 2 cups of almond flour

2. 2 tablespoons of coconut flour

3. 1/4 cup of erythritol

4. 1/4 teaspoon of salt

5. 1/4 cup of melted coconut oil

6. 2 large eggs

7. 1 teaspoon of vanilla extract

8. 1/2 cup of unsweetened almond milk

9. 1/2 cup of fresh blueberries

10. 1/4 cup of chopped walnuts

11. 1/4 cup of shredded coconut

12. 1 tablespoon of chia seeds

13. 1/4 cup of sugar-free dark chocolate chips

14. 1 teaspoon of baking powder

15. 1/2 teaspoon of cinnamon

16. Optional toppings: whipped cream, additional blueberries, chopped walnuts, shredded coconut, and sugar-free chocolate syrup

5. Tex-Mex scramble

If you’re looking for a delicious and satisfying breakfast idea that is low in carbs, the Tex-Mex scramble is the perfect choice. Packed with flavor and protein, this dish is sure to keep you full and energized throughout the morning.

To make the Tex-Mex scramble, start by heating a tablespoon of olive oil in a skillet over medium heat. Add diced bell peppers, onions, and jalapenos, and sauté until they are tender. Then, add in ground turkey or chicken and cook until it is no longer pink.

Next, whisk together eggs and a splash of milk in a separate bowl. Pour the egg mixture over the cooked vegetables and meat in the skillet. Stir everything together and cook until the eggs are cooked to your desired level of doneness.

To add even more Tex-Mex flavor, sprinkle in some chili powder, cumin, and garlic powder. You can also top your scramble with shredded cheese, avocado slices, and a dollop of sour cream.

This Tex-Mex scramble is a versatile dish that can be enjoyed for any meal of the day. Serve it with a side of low-carb tortillas or on a bed of lettuce for a lighter option. You can also customize it by adding your favorite ingredients like tomatoes, black beans, or cilantro.

With just a few ingredients and a little bit of preparation, you can enjoy a delicious, low-carb Tex-Mex scramble that will satisfy your cravings and keep you on track with your healthy eating goals.

Ingredients:

Here is a list of ingredients you will need for these delicious low carb recipes:

1 cup almond flour 1 teaspoon baking powder 1/2 teaspoon salt
2 eggs 1/4 cup unsweetened almond milk 2 tablespoons melted butter
1 teaspoon vanilla extract 1/4 cup erythritol 1/4 cup unsweetened cocoa powder
1/2 cup heavy cream 1/4 cup chopped nuts 1/4 cup sugar-free chocolate chips
1 pound ground beef 1/2 teaspoon garlic powder 1/2 teaspoon onion powder
1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 cup grated Parmesan cheese
1/4 cup tomato sauce 1/4 cup shredded mozzarella cheese 1/4 cup sliced pepperoni
1 tablespoon olive oil 1/4 cup chopped onion 1/4 cup chopped bell pepper
1/4 cup chopped zucchini 1/4 cup sliced mushrooms 1/2 cup spinach
1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon dried thyme

These are just a few of the many ingredients you can use to create these amazing low carb recipes. Stock up on these essentials and get ready to enjoy some delicious and healthy meals!

6. Savory cheese chive waffles

Craving a savory breakfast? Try these delicious cheese chive waffles for a low carb start to your day. Packed with flavor, these waffles are perfect for those following a low carb or keto diet.

Made with a combination of almond flour, shredded cheddar cheese, and fresh chives, these waffles are not only tasty but also gluten-free. The richness of the cheese combined with the freshness of the chives creates a delightful balance of flavors.

To make these savory waffles, simply mix the almond flour, eggs, baking powder, salt, melted butter, and grated cheddar cheese in a bowl. Fold in the chopped chives and mix until well combined. Heat your waffle iron and pour the batter onto the hot iron. Cook until golden brown and crispy.

These cheese chive waffles can be enjoyed on their own or with various toppings. Try serving them with a dollop of sour cream and a sprinkle of chives on top. You can also add some sliced avocado or bacon for extra flavor.

Not only are these waffles delicious, but they are also versatile. You can enjoy them for breakfast, lunch, or dinner. They work as a base for egg Benedict, a sandwich substitute, or as a side dish for grilled meats.

With only a few ingredients and a simple cooking process, these savory cheese chive waffles are a must-try for anyone looking to add some variety to their low carb or keto diet. They are satisfying, flavorful, and a great way to start your day on the right foot.

Ingredients:

  • 2 cups almond flour
  • 4 eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 tablespoons melted butter
  • 1 cup grated cheddar cheese
  • 1/4 cup chopped fresh chives

Instructions:

  1. In a bowl, mix almond flour, eggs, baking powder, salt, melted butter, and grated cheddar cheese until well combined.
  2. Fold in the chopped chives.
  3. Heat the waffle iron and pour the batter onto the hot iron.
  4. Cook until golden brown and crispy.
  5. Serve hot with your choice of toppings.

Ingredients:

Here are the ingredients you will need to make these delicious low carb recipes:

  • Protein: Lean meats such as chicken breast, turkey, beef, or pork.
  • Vegetables: Leafy greens like spinach, kale, or lettuce, as well as broccoli, cauliflower, and zucchini.
  • Eggs: A staple in most low carb recipes, eggs can be used in omelettes, frittatas, or as a protein source in other dishes.
  • Cheese: Choose from a variety of low carb cheese options such as mozzarella, cheddar, or Parmesan.
  • Nuts and seeds: Almonds, walnuts, chia seeds, flaxseeds, and sunflower seeds are all great choices.
  • Healthy fats: Avocado, olive oil, coconut oil, and ghee can add flavor and healthy fats to your meals.
  • Herbs and spices: Add flavor to your dishes with herbs and spices like garlic, onion powder, paprika, basil, oregano, or cayenne pepper.
  • Low carb sweeteners: Stevia, erythritol, or monk fruit sweeteners can be used in desserts or to sweeten beverages.
  • Low carb flours: Almond flour, coconut flour, and flaxseed meal are great alternatives to traditional flours.

These are just some of the ingredients you can use to create mouthwatering low carb dishes that are both nutritious and delicious. Feel free to experiment and get creative in the kitchen!

7. Oopsie bread

Oopsie bread is a popular low carb alternative to traditional bread. It gets its name from the “oops” moment when the recipe was created, but it’s definitely no accident that it’s become a staple in the low carb community.

This bread is light, fluffy, and incredibly versatile. It can be used for sandwiches, toast, or even as a burger bun. Plus, it’s super easy to make!

Here’s a simple recipe to get you started:

  1. Preheat your oven to 300°F (150°C).
  2. Separate 3 eggs, placing the whites in one bowl and the yolks in another.
  3. Whisk the egg whites until stiff peaks form.
  4. Gently fold the egg yolks into the whites, being careful not to deflate them.
  5. Spoon the mixture onto a baking sheet lined with parchment paper, forming circles about 4 inches in diameter.
  6. Bake for about 25-30 minutes, or until the tops are golden brown.
  7. Allow the oopsie bread to cool completely before using.

Once you have your oopsie bread, the possibilities are endless. You can top it with your favorite sandwich fillings, or use it as a base for open-faced pizzas or avocado toast.

So next time you’re craving bread but want to stick to your low carb lifestyle, give oopsie bread a try. You won’t be disappointed!

Ingredients:

  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 cup mushrooms, sliced
  • 1 can diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil

Feel free to customize this recipe with your favorite low carb ingredients. You can add more vegetables like spinach or broccoli, or switch out the ground beef for ground turkey or chicken. Enjoy!

8. Cheesy garlic bread

Indulge in the deliciousness of cheesy garlic bread while staying true to your low carb lifestyle. This recipe provides a flavorful twist on a classic favorite, using low carb ingredients that won’t derail your progress.

Ingredients:

1 low carb baguette
4 tablespoons unsalted butter, softened
2 cloves garlic, minced
1 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 tablespoon fresh parsley, chopped
1/2 teaspoon garlic powder

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Using a sharp knife, slice the low carb baguette diagonally into 1-inch thick slices, without cutting all the way through.
  3. In a small bowl, combine the softened butter and minced garlic. Mix well.
  4. Spread the garlic butter mixture on both sides of each slice of bread.
  5. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the slices.
  6. Sprinkle the chopped parsley and garlic powder over the cheese.
  7. Place the prepared bread on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
  8. Serve hot and enjoy!

This cheesy garlic bread is the perfect appetizer or side dish for any meal. The combination of garlic, melted cheese, and fresh parsley will leave your taste buds craving for more. It’s a low carb treat you can indulge in guilt-free!

Ingredients:

Main Dishes:

1. Chicken breast

2. Ground beef

3. Salmon fillets

4. Shrimp

5. Tofu

Vegetables:

1. Broccoli

2. Cauliflower

3. Zucchini

4. Spinach

5. Bell peppers

Fruits:

1. Avocado

2. Tomatoes

3. Lemons

4. Berries (strawberries, blueberries, raspberries)

5. Apples

Dairy Products:

1. Eggs

2. Cheese (cheddar, mozzarella, feta)

3. Greek yogurt

4. Butter

5. Heavy cream

Herbs and Spices:

1. Garlic

2. Onion

3. Basil

4. Oregano

5. Paprika

Other:

1. Olive oil

2. Almond flour

3. Coconut flour

4. Almond milk

5. Stevia or other low-carb sweetener

9. Coconut and almond bread

If you’re in search of a tasty low carb bread option, look no further than this coconut and almond bread recipe. Made with simple ingredients and bursting with flavor, this bread is a delicious alternative for those following a low carb lifestyle.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup coconut oil, melted
  • 4 eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup shredded coconut (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt.
  3. In a separate bowl, whisk together the eggs, melted coconut oil, and almond milk.
  4. Gradually add the wet ingredients to the dry ingredients, mixing well until a thick batter forms.
  5. If desired, fold in the shredded coconut for added texture.
  6. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  7. Bake for 40-45 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
  8. Remove from the oven and let cool in the pan for 10 minutes. Then, carefully transfer the bread to a wire rack to cool completely.

Note: This coconut and almond bread is best enjoyed toasted with a spread of butter or topped with your favorite low carb condiments. It can be stored in an airtight container at room temperature for up to 3 days.

Now you have a low carb bread recipe that not only tastes incredible but also fits your dietary needs. Enjoy!

Ingredients:

Here are the main ingredients you’ll need to create these low carb recipes:

  • Proteins: chicken breast, ground beef, salmon fillets, tofu
  • Vegetables: broccoli, spinach, cauliflower, zucchini, bell peppers
  • Healthy Fats: avocado, olive oil, coconut oil, almonds, walnuts
  • Dairy: Greek yogurt, cheese, unsweetened almond milk
  • Herbs and Spices: garlic, ginger, oregano, basil, paprika, cumin
  • Low Carb Flours: almond flour, coconut flour
  • Sweeteners: stevia, erythritol
  • Other: eggs, unsweetened cocoa powder, baking powder, vinegar

These ingredients will not only keep your carb intake low, but they’ll also add delicious flavors to your meals. Make sure you have these staples in your pantry to easily whip up any of the 101 low carb recipes!

10. Focaccia style flax bread

If you’re looking for a delicious, low carb bread option, this focaccia style flax bread is a must-try. Made with flaxseed meal, it’s packed with nutrients and provides a satisfying crunch. It’s also gluten-free, making it a great choice for those with dietary restrictions.

To make this bread, you’ll need:

  • 1 cup flaxseed meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 large eggs
  • 1/3 cup water
  • 2 tablespoons olive oil
  • Toppings of your choice (e.g. rosemary, sea salt, garlic)

Preheat your oven to 350°F (180°C) and grease a baking sheet.

In a large bowl, mix together the flaxseed meal, baking powder, and salt. In a separate bowl, beat the eggs, water, and olive oil until well combined. Add the wet ingredients to the dry ingredients and mix until a sticky dough forms.

Transfer the dough to the greased baking sheet and use your hands to spread it out into a rectangle or square shape, about 1/2 inch thick. Sprinkle your choice of toppings over the dough.

Bake for 20-25 minutes, or until the edges are golden brown. Allow the bread to cool for a few minutes before slicing and serving.

This focaccia style flax bread is perfect for sandwiches, toast, or enjoyed on its own. It’s a versatile and healthy alternative to traditional bread, and it’s sure to satisfy your carb cravings. Give it a try and see for yourself!

Ingredients:

Meat:

  • Chicken breast
  • Ground beef
  • Pork chops
  • Turkey breast

Seafood:

  • Salmon fillets
  • Tuna steaks
  • Shrimp
  • Scallops

Dairy:

  • Butter
  • Heavy cream
  • Cheese (cheddar, mozzarella, Parmesan)
  • Greek yogurt

Vegetables:

  • Broccoli
  • Cauliflower
  • Spinach
  • Asparagus
  • Mushrooms
  • Zucchini

Other:

  • Eggs
  • Almond flour
  • Coconut flour
  • Flaxseed meal
  • Avocado
  • Olive oil
  • Spices (garlic powder, onion powder, paprika, cumin, etc.)

Note: Feel free to customize the ingredient list based on your preferences and dietary restrictions.

11. Swedish breakfast buns

Start your morning off right with these delicious Swedish breakfast buns. Made with low carb ingredients, these buns are not only a healthy choice, but they are also incredibly tasty.

To make these buns, you will need:

  • 3 cups almond flour
  • 1/4 cup coconut flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 4 tablespoons butter, melted
  • 4 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  3. In a separate bowl, whisk together the melted butter, eggs, almond milk, vanilla extract, and honey (if using).
  4. Pour the wet ingredients into the dry ingredients and stir until well combined.
  5. Scoop about 1/4 cup of the dough onto the prepared baking sheet and shape into a bun.
  6. Repeat with the remaining dough, leaving about 1 inch of space between each bun.
  7. Bake for 15-20 minutes, or until the buns are golden brown on top.
  8. Remove from the oven and let cool for a few minutes before serving.

Enjoy these Swedish breakfast buns warm with butter or your favorite low carb spread. They are perfect for a quick and satisfying breakfast on the go.

Ingredients:

Below is a list of the main ingredients you will need to create these delicious low carb recipes:

Recipe Ingredients
1. Low Carb Cauliflower Pizza Crust 1 head cauliflower, grated

1/2 cup grated Parmesan cheese

1/2 cup shredded mozzarella cheese

1 egg, beaten

1/2 teaspoon dried oregano

1/4 teaspoon salt

1/4 teaspoon garlic powder

2. Avocado Bacon and Eggs 2 ripe avocados, halved and pitted

4 eggs

4 strips bacon, cooked and crumbled

Salt and pepper to taste

3. Spinach and Feta Stuffed Chicken Breast 4 boneless, skinless chicken breasts

1 cup frozen spinach, thawed and squeezed dry

1/2 cup crumbled feta cheese

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

Salt and pepper to taste

4. Zucchini Noodles with Meatballs 2 large zucchinis, spiralized

1 pound ground beef

1/4 cup almond flour

1 egg

1/4 cup chopped parsley

2 cloves garlic, minced

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

Salt and pepper to taste

5. Buffalo Chicken Lettuce Wraps 1 pound boneless, skinless chicken breasts, cooked and shredded

1/4 cup hot sauce

1/4 cup melted butter

1/2 cup diced celery

1/4 cup crumbled blue cheese

Lettuce leaves for wrapping

12. Flatbread with coconut and psyllium

If you’re looking for a delicious low carb alternative to traditional bread, this flatbread recipe is for you. Made with coconut flour and psyllium husk, these flatbreads are not only low in carbs but also packed with fiber and healthy fats.

To make the flatbread, you’ll need the following ingredients:

  • 1 cup coconut flour
  • 1/4 cup psyllium husk
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 4 eggs
  • 1/4 cup coconut oil
  • 1/2 cup warm water

To prepare the flatbread, follow these simple steps:

  1. In a mixing bowl, combine the coconut flour, psyllium husk, salt, and baking powder.
  2. In a separate bowl, whisk the eggs, coconut oil, and warm water.
  3. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
  4. Divide the dough into 6 equal portions and shape each portion into a ball.
  5. Place a ball of dough between two sheets of parchment paper and use a rolling pin to flatten it into a thin, round flatbread.
  6. Repeat with the remaining dough balls.
  7. Heat a non-stick skillet over medium-high heat and cook each flatbread for 2-3 minutes on each side, or until golden brown.
  8. Remove from the skillet and let cool before serving.

These flatbreads can be enjoyed on their own or used as a base for sandwiches, wraps, or even pizza crusts. They have a slightly nutty flavor and a soft, chewy texture that pairs beautifully with a variety of toppings.

So next time you’re craving bread but want to stick to your low carb lifestyle, give this coconut and psyllium flatbread recipe a try. It’s healthy, delicious, and incredibly easy to make!

Ingredients:

Here is a list of low carb ingredients you will need for these incredible recipes:

– Fresh vegetables such as broccoli, cauliflower, zucchini, spinach, and bell peppers

– Lean proteins like chicken breast, turkey, fish, and tofu

– Eggs

– Healthy fats such as avocados, olive oil, and coconut oil

– Nuts and seeds like almonds, walnuts, chia seeds, and flaxseeds

– Low carb flours like almond flour and coconut flour

– Sugar substitutes like erythritol, stevia, and monk fruit

– Herbs and spices for flavoring like garlic, basil, oregano, and turmeric

– Low carb dairy products like cheese and Greek yogurt

– Sugar-free sauces and condiments like soy sauce, hot sauce, and mustard

– Low carb sweeteners like sugar-free chocolate chips and vanilla extract

– And of course, lots of water!

With these ingredients, you’ll be able to create a variety of delicious and healthy low carb meals that will keep you satisfied and on track with your diet goals.

13. Ground beef with sliced bell peppers

This recipe is a perfect combination of flavors and textures. The ground beef provides a hearty and filling base, while the sliced bell peppers add a refreshing crunch.

To make this dish, start by browning the ground beef in a large skillet over medium heat. Drain any excess fat, then add in the sliced bell peppers. Cook until the peppers are slightly softened, about 5 minutes.

Next, season the mixture with salt, pepper, and your favorite spices. You can add some garlic powder, paprika, or chili powder for an extra kick. Stir everything together and let it cook for another few minutes.

For added flavor, you can also add some diced onions or minced garlic to the skillet. Cook until the onions are translucent and the garlic is fragrant.

This dish can be enjoyed on its own or served over a bed of cauliflower rice or zucchini noodles. The low carb nature of this recipe makes it a perfect option for those following a keto or low carb diet.

For some added freshness, garnish the dish with some chopped cilantro or parsley before serving. The herbs will add a burst of flavor and a touch of vibrant color.

This ground beef with sliced bell peppers recipe is simple to prepare and simply delicious. It’s a perfect option for a quick and easy weeknight dinner or for meal prepping. Give it a try and enjoy the incredible taste!

Ingredients:

1. 1 cup almond flour

2. 1/4 cup coconut flour

3. 1/4 cup flaxseed meal

4. 1/4 teaspoon salt

5. 1/2 teaspoon baking powder

6. 4 large eggs

7. 1/4 cup unsweetened almond milk

8. 2 tablespoons coconut oil, melted

9. 1 teaspoon vanilla extract

10. Optional: sweetener of your choice, to taste

11. Optional toppings: sugar-free maple syrup, berries, whipped cream

12. Cooking spray or additional coconut oil, for greasing the pan

14. Bacon-wrapped mini meatloaves

Are you in the mood for a delicious and satisfying meal that won’t derail your low carb diet? Then look no further than these bacon-wrapped mini meatloaves! Packed with flavor and protein, these individual-sized meatloaves are sure to become a family favorite.

To make these mini meatloaves, simply mix together ground beef, pork rinds as a low carb alternative to bread crumbs, eggs, onions, garlic, and your favorite seasonings. Shape the mixture into small loaves and wrap each one with a strip of bacon to add a smoky and savory twist.

Once the meatloaves are wrapped in bacon, you can either bake them in the oven or grill them for a delicious outdoor meal. The bacon not only adds flavor but also helps to keep the meatloaf moist and tender.

These bacon-wrapped mini meatloaves are versatile and can be customized to suit your taste preferences. You can add diced bell peppers, shredded cheese, or even a dollop of barbecue sauce on top before baking. The possibilities are endless!

Not only are these mini meatloaves low in carbs, but they are also high in protein, making them a healthy and filling option for any meal. They are perfect for meal prepping or for a quick and easy weeknight dinner.

So why wait? Try out these bacon-wrapped mini meatloaves today and enjoy a delicious and satisfying meal that fits perfectly into your low-carb lifestyle.

Ingredients:

  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup erythritol or your preferred sweetener
  • 1 cup fresh blueberries

15. Paleo lettuce wrap

For a light and refreshing low carb meal, try these delicious paleo lettuce wraps. Packed with flavor and nutrients, they are a perfect choice for a healthy lunch or dinner.

To make these lettuce wraps, start by preparing the filling. Heat a tablespoon of olive oil in a skillet over medium heat. Add minced garlic and cook for a minute until fragrant. Add ground chicken or turkey and cook until browned. Season with salt, pepper, and your favorite spices or herbs.

While the meat is cooking, wash and dry a head of lettuce. Use large, sturdy leaves to serve as wraps. You can use iceberg, romaine, or butter lettuce for this recipe.

Once the meat is cooked, remove it from the heat and let it cool slightly. Take a lettuce leaf and place a spoonful of the meat mixture in the center. Add some sliced bell peppers, diced tomatoes, and sliced avocado. Drizzle with a sauce of your choice, such as a creamy avocado dressing or a spicy Sriracha mayo.

Wrap the lettuce leaf around the filling, folding in the sides and rolling it up tightly. Secure with a toothpick if needed. Repeat with the remaining lettuce leaves and filling.

These paleo lettuce wraps are not only delicious but also low in carbs and high in protein. They are a great option for those following a paleo, keto, or low carb diet. The lettuce adds a refreshing crunch and the filling options are endless – you can use ground beef, shrimp, or even tofu as a vegetarian alternative.

So next time you’re looking for a light and flavorful meal, give these paleo lettuce wraps a try. You won’t be disappointed!

Ingredients:

When it comes to creating delicious low carb recipes, it all starts with the right ingredients. Here are some essential ingredients that you’ll need to have in your pantry:

1. Fresh Vegetables: Low carb recipes often rely on vegetables to add flavor, texture, and nutrients. Stock up on leafy greens like spinach and kale, as well as cruciferous vegetables like broccoli and cauliflower. Other great options include zucchini, bell peppers, and mushrooms.

2. Lean Protein: Protein is an important component of a low carb diet, so make sure you have plenty of options on hand. Choose lean sources like chicken breast, turkey, fish, and tofu. Eggs are also a versatile and convenient source of protein.

3. Good Fats: Despite the misconception, fats are an essential part of a low carb diet. Opt for healthy fats like avocados, olive oil, coconut oil, and nuts. These fats not only add flavor to your dishes but also provide satiety and energy.

4. Low Carb Flours: To replace traditional flours, stock up on low carb alternatives like almond flour, coconut flour, and flaxseed meal. These flours can be used in baking and cooking to keep your carb count low.

5. Sugar Substitutes: If you have a sweet tooth, don’t worry! There are plenty of low carb sugar substitutes available. Stevia, erythritol, and monk fruit extract are great options that add sweetness without spiking your blood sugar levels.

6. Herbs and Spices: To enhance the flavors of your low carb dishes, keep a variety of herbs and spices in your pantry. Popular options include garlic, oregano, basil, cumin, and paprika. Experiment with different combinations to find your favorite flavor profiles.

7. Low Carb Condiments: Condiments can add a lot of flavor to your low carb meals, but be mindful of hidden sugars and carbs. Look for options like sugar-free ketchup, mustard, mayonnaise, and hot sauce to keep your carb intake in check.

8. Nuts and Seeds: Nuts and seeds are a great source of healthy fats and protein in a low carb diet. Almonds, walnuts, chia seeds, and flaxseeds are all excellent options. Enjoy them as a snack or add them to your recipes for added crunch and nutrition.

9. Low Carb Dairy Products: If you tolerate dairy well, incorporate low carb dairy products into your diet. Choose options like Greek yogurt, cottage cheese, and hard cheeses like cheddar and feta. Just be mindful of the carb content and choose full-fat options whenever possible.

10. Flavored Extracts: To add flavor to your low carb recipes without adding carbs, keep a few flavored extracts on hand. Vanilla extract, almond extract, and lemon extract can all enhance the taste of your dishes without any additional carbs.

Remember, a well-stocked pantry is the key to creating delicious low carb meals that you’ll enjoy. With these essential ingredients, you’ll be well on your way to mastering the art of low carb cooking!

16. Moroccan meatballs

These Moroccan meatballs are packed with flavor and are a perfect low carb option for a delicious and filling meal. The combination of spices and herbs in this recipe creates a unique and aromatic taste that you won’t be able to resist.

To make the meatballs, you will need:

  • 500g ground beef
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon coriander
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh cilantro
  • 1 egg, beaten
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the ground beef, onion, garlic, cumin, paprika, coriander, cinnamon, cayenne pepper, parsley, cilantro, egg, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
  2. Shape the mixture into small meatballs, about 1 inch in diameter.
  3. Heat a large skillet over medium heat and add the meatballs. Cook for about 10 minutes, turning them occasionally, until they are browned on all sides and cooked through.
  4. Serve the Moroccan meatballs hot with a side of low carb vegetables or a salad.

These Moroccan meatballs are a great option for a quick and flavorful low carb meal. They are packed with protein and spices that will keep you satisfied and energized throughout the day. Enjoy!

Ingredients:

For these delicious low carb recipes, you will need the following ingredients:

Recipe Ingredients
1. Keto Chicken Parmesan – 2 boneless, skinless chicken breasts

– 1 cup almond flour

– 1/2 cup grated Parmesan cheese

– 1 tsp Italian seasoning

– 1/2 tsp garlic powder

– 1/2 tsp onion powder

– 1/2 tsp salt

– 1/4 tsp black pepper

– 2 eggs, beaten

– 1/4 cup marinara sauce

– 1/2 cup shredded mozzarella cheese

– Fresh basil leaves for garnish

2. Cauliflower Fried Rice – 1 small head cauliflower, riced

– 1 tbsp sesame oil

– 2 cloves garlic, minced

– 1/2 cup diced carrots

– 1/2 cup frozen peas

– 2 green onions, chopped

– 2 tbsp soy sauce or tamari

– 2 large eggs, beaten

– Salt and pepper to taste

3. Spinach and Feta Stuffed Chicken – 4 boneless, skinless chicken breasts

– 2 cups fresh spinach, chopped

– 1/2 cup crumbled feta cheese

– 1/4 cup chopped sun-dried tomatoes

– 2 cloves garlic, minced

– Salt and pepper to taste

– Olive oil for cooking

These are just a few examples of the mouthwatering low carb recipes you can try. Make sure to follow the instructions for each recipe carefully and enjoy!

17. Healthy Eggs Benedict

Eggs Benedict is a classic brunch dish, but it’s typically loaded with unhealthy ingredients like white bread and hollandaise sauce. However, you can enjoy a healthier version of this delicious breakfast with a few simple swaps.

Instead of using traditional English muffins, opt for whole grain or gluten-free versions. These will provide more fiber and nutrients without sacrificing taste. Toast them until they’re crispy and golden.

For the eggs, poach them instead of frying or scrambling. Poaching eggs requires less oil and results in a velvety, runny yolk that pairs perfectly with the other ingredients.

Instead of traditional hollandaise sauce, make a lighter version using Greek yogurt or low-fat sour cream as a base. Add lemon juice, Dijon mustard, and some spices for extra flavor. This healthier sauce compliments the eggs and adds a tangy kick.

Next, add some veggies to your Eggs Benedict for an extra nutritional boost. Sautéed spinach or steamed asparagus work well, as they provide vitamins and minerals. You can also top the dish with fresh avocado slices for a creamy texture and heart-healthy fats.

Finally, finish off your healthy Eggs Benedict with a sprinkle of fresh herbs like chives or parsley. Not only will they add a burst of freshness, but they also provide antioxidants and additional flavor.

With these simple changes, you can enjoy a satisfying and nutritious Eggs Benedict without the guilt. Serve it with a side of mixed greens or roasted potatoes for a complete and well-balanced meal.

So go ahead and indulge in this healthy twist on a classic breakfast favorite. Your taste buds and your body will thank you!

Ingredients:

Here is a list of ingredients you will need to make these delicious low carb recipes:

1. Almond flour 12. Parmesan cheese 23. Coconut oil
2. Cauliflower 13. Mozzarella cheese 24. Ghee
3. Eggs 14. Goat cheese 25. Turkey bacon
4. Zucchini 15. Feta cheese 26. Ground chicken
5. Spinach 16. Blue cheese 27. Ground beef
6. Broccoli 17. Cheddar cheese 28. Shrimp
7. Green beans 18. Swiss cheese 29. Salmon
8. Bell peppers 19. Ricotta cheese 30. Tuna
9. Mushrooms 20. Cottage cheese 31. Crab
10. Chicken breast 21. Greek yogurt 32. Lobster
11. Ground turkey 22. Olive oil 33. Avocado

These are just some of the ingredients you can use to create incredible low carb dishes. Feel free to mix and match, and get creative in the kitchen!

18. Primal chili cheese dogs

If you’re looking for a low carb twist on a classic favorite, these primal chili cheese dogs are the perfect choice. Made with flavorful ground beef and topped with a savory chili sauce, these hot dogs are sure to satisfy your craving for comfort food without the guilt.

Ingredients:

  • 4 grass-fed beef hot dogs
  • 1 pound grass-fed ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 cup crushed tomatoes
  • 1/2 cup beef broth
  • 1/2 cup shredded cheddar cheese
  • 4 hot dog buns (use low-carb buns or lettuce wraps for a keto-friendly version)
  • Optional toppings: diced onion, chopped cilantro, sour cream

Instructions:

  1. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  2. Add the diced onion and minced garlic to the skillet with the ground beef. Cook until the onion is softened and translucent.
  3. Stir in the chili powder, cumin, paprika, and cayenne pepper (if using). Cook for 1-2 minutes to allow the spices to bloom.
  4. Add the crushed tomatoes and beef broth to the skillet. Stir well to combine. Reduce heat to low and simmer for 15-20 minutes, until the sauce has thickened.
  5. Meanwhile, grill or cook the hot dogs according to package instructions.
  6. Place each hot dog in a bun or lettuce wrap, if using.
  7. Once the chili sauce is done, spoon it over the hot dogs.
  8. Sprinkle shredded cheddar cheese on top of the chili sauce.
  9. Optional: Add diced onion, chopped cilantro, and sour cream as toppings.
  10. Serve hot and enjoy!

These primal chili cheese dogs are packed with flavor and make a delicious low carb meal. They’re perfect for a quick weeknight dinner or for gatherings with friends and family. Give them a try and you’ll never go back to regular hot dogs again!

Ingredients:

Here is a list of the key ingredients you will need to make these amazing low carb recipes:

  • Almond flour
  • Coconut flour
  • Flaxseed meal
  • Psyllium husk
  • Eggs
  • Butter
  • Coconut oil
  • Avocado oil
  • Almond milk
  • Heavy cream
  • Sour cream
  • Cheese (cheddar, mozzarella, Parmesan, etc.)
  • Ground meat (beef, turkey, chicken, etc.)
  • Fish (salmon, tuna, cod, etc.)
  • Seafood (shrimp, crab, lobster, etc.)
  • Chicken breasts or thighs
  • Pork chops or tenderloin
  • Bacon
  • Spinach
  • Kale
  • Broccoli
  • Cauliflower
  • Zucchini
  • Mushrooms
  • Tomatoes
  • Onions
  • Garlic
  • Spices and herbs (salt, pepper, paprika, cumin, basil, oregano, etc.)

These ingredients will help you create a wide range of delicious low carb meals that are both nutritious and satisfying. Experiment with different combinations and flavors to find your favorite recipes!

19. Bacon, egg, avocado and tomato salad

This bacon, egg, avocado and tomato salad is a delicious and satisfying low carb recipe that is perfect for a quick and easy lunch or dinner. With just a few simple ingredients, you can create a flavorful salad that is packed with protein and healthy fats.

To make this salad, you will need:

  • 4 slices of bacon
  • 4 hard-boiled eggs, sliced
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 2 cups mixed greens
  • Salt and pepper to taste

First, cook the bacon until crispy and then crumble it into small pieces. In a large bowl, combine the bacon, sliced hard-boiled eggs, diced avocado, cherry tomatoes, and mixed greens. Toss everything together until well combined.

Season the salad with salt and pepper to taste. You can also add your favorite low carb dressing if desired.

This bacon, egg, avocado and tomato salad is not only delicious, but it is also incredibly nutritious. It is a great source of protein, healthy fats, and fiber. Plus, it is low in carbs, making it perfect for those following a low carb or keto diet.

Enjoy this salad as a light lunch or dinner, or serve it as a side dish alongside your favorite main course. It is sure to become a new favorite in your low carb recipe collection!

Ingredients:

Main Ingredients:

  • Chicken breast
  • Ground beef
  • Salmon fillet
  • Shrimp
  • Eggs
  • Vegetables (broccoli, cauliflower, spinach, zucchini)
  • Cheese (cheddar, mozzarella, feta)
  • Almond flour
  • Coconut flour
  • Ground flaxseed
  • Avocado

Seasonings and Condiments:

  • Garlic powder
  • Onion powder
  • Paprika
  • Cayenne pepper
  • Dried herbs (oregano, thyme, basil, parsley)
  • Salt and pepper
  • Coconut aminos
  • Hot sauce
  • Mayonnaise
  • Mustard
  • Vinegar (apple cider, white wine)

Other Ingredients:

  • Olive oil
  • Coconut oil
  • Butter
  • Almond milk
  • Chicken broth
  • Tomato sauce
  • Lemon juice
  • Stevia
  • Unsweetened cocoa powder
  • Vanilla extract
  • Whey protein powder

20. BLT chicken salad

This BLT chicken salad recipe takes a classic sandwich and transforms it into a delicious low-carb salad. With crispy bacon, juicy chicken, fresh lettuce, and tangy tomatoes, this salad is bursting with flavor.

To make this salad, start by grilling or baking chicken breasts until they are cooked through. Then, chop the chicken into bite-sized pieces and set aside.

In a large bowl, combine chopped lettuce, halved cherry tomatoes, and cooked bacon pieces. Toss gently to mix everything together.

In a small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, salt, and pepper to make the dressing. Pour the dressing over the salad and toss to coat everything evenly.

Divide the salad into individual serving bowls or plates. Top each serving with the chopped chicken and sprinkle with additional bacon pieces.

This BLT chicken salad is the perfect option for lunch or dinner. It is packed with protein and low in carbs, making it a healthy and satisfying meal. Enjoy!

21. Enchilada chicken mango salad

This refreshing salad is packed with flavors and textures that will make your taste buds dance. The combination of juicy mangoes, tender chicken, and spicy enchilada sauce creates a mouthwatering dish that is perfect for a light and satisfying meal.

Ingredients:

  • 2 cups cooked chicken, shredded
  • 1 mango, peeled and diced
  • 1 red bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup enchilada sauce
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, mango, red bell pepper, red onion, cherry tomatoes, and cilantro.
  2. In a separate small bowl, whisk together the enchilada sauce, lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  5. Serve chilled and enjoy!

This enchilada chicken mango salad is not only delicious, but it is also low in carbs, making it a great option for those following a low-carb diet. The combination of protein from the chicken and the natural sweetness of the mango creates a well-balanced and satisfying meal.

So next time you’re in the mood for a refreshing and flavorful salad, give this enchilada chicken mango salad a try. You won’t be disappointed!

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup chicken broth
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley

22. ‘No potato’ salad

This low carb twist on the classic potato salad is just as delicious but without all the carbs. It’s perfect for those following a low carb or keto diet and is a great option for picnics, barbecues, or any summer gathering.

Ingredients:

Qty Ingredient
2 medium-sized cauliflower heads
4 hard-boiled eggs, chopped
1/2 cup diced celery
1/4 cup diced red onion
1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon Dijon mustard
1 tablespoon fresh dill, chopped
1 tablespoon fresh chives, chopped
1/2 teaspoon salt
1/2 teaspoon black pepper

Instructions:

  1. Remove the green leaves and the core from the cauliflower heads. Cut the cauliflower into small florets.
  2. In a pot of boiling water, cook the cauliflower florets until they are fork-tender, about 5-7 minutes. Drain and set aside to cool.
  3. In a large mixing bowl, combine the cooled cauliflower florets, chopped eggs, diced celery, and diced red onion.
  4. In a separate small bowl, whisk together the mayonnaise, sour cream, Dijon mustard, fresh dill, fresh chives, salt, and black pepper.
  5. Pour the dressing over the cauliflower mixture and toss gently to combine, making sure all the ingredients are well coated.
  6. Refrigerate for at least 1 hour before serving to allow the flavors to blend together.
  7. Enjoy this delicious ‘no potato’ salad as a side dish or as a light lunch option!

Notes:

  • This salad can be stored in the refrigerator for up to 3 days.
  • You can add extra vegetables like diced bell peppers or pickles for added crunch and flavor.
  • Feel free to adjust the seasoning to your taste.

Ingredients:

1. 2 cups almond flour

2. 1/4 cup coconut flour

3. 2 teaspoons baking powder

4. 1/2 teaspoon salt

5. 1/2 cup unsalted butter, melted

6. 4 large eggs

7. 1/4 cup heavy cream

8. 1 teaspoon vanilla extract

9. 1/2 teaspoon almond extract

10. 1/4 cup granulated erythritol

11. 1/4 cup dark chocolate chips

12. 1/4 cup chopped walnuts

13. 1/4 cup unsweetened shredded coconut

14. 1/4 cup unsweetened dried cranberries

15. 2 tablespoons powdered erythritol for dusting

23. Chef salad ham cups

If you’re looking for a delicious and low-carb appetizer or snack, these chef salad ham cups are the perfect choice. They are easy to make and packed with flavor. Plus, they are a great option for those following a low-carb or keto diet.

To make chef salad ham cups, you will need the following ingredients:

  • 8 slices of deli ham
  • 2 hard-boiled eggs, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup diced cucumber
  • 1/4 cup diced red onion
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Here’s how to make chef salad ham cups:

  1. Preheat your oven to 350°F (175°C).
  2. Line a muffin tin with the ham slices, pressing them down to form cups. Bake for 8-10 minutes or until the ham is slightly crispy.
  3. In a bowl, combine the chopped hard-boiled eggs, cherry tomatoes, cucumber, red onion, shredded cheddar cheese, mayonnaise, Dijon mustard, salt, and pepper. Mix well.
  4. Spoon the egg salad mixture into the ham cups.
  5. Serve immediately and enjoy!

These chef salad ham cups are not only delicious but also high in protein and low in carbs. They make a great addition to any party or gathering, and your guests will love them. Give them a try and see for yourself!

Ingredients:

Before you start cooking these delightful low carb recipes, make sure you have these key ingredients on hand:

Ingredient Quantity
Almond flour 2 cups
Coconut flour 1/2 cup
Psyllium husk powder 1 tablespoon
Baking powder 2 teaspoons
Salt 1/2 teaspoon
Butter 1/2 cup
Eggs 4
Heavy cream 1 cup
Vanilla extract 1 teaspoon
Stevia or other low carb sweetener 1/2 cup
Cauliflower 1 head
Broccoli 1 cup
Spinach 2 cups
Chicken breasts 2
Ground beef 1 pound
Sausages 8
Bacon 8 slices
Avocado 1
Tomatoes 2
Onion 1
Garlic 2 cloves
Olives 1/2 cup
Cheese (Cheddar, Swiss, etc.) 1 cup
Sour cream 1/2 cup
Greek yogurt 1/2 cup
Lemon juice 1 tablespoon
Olive oil 2 tablespoons
Salt and pepper To taste

Make sure you check your pantry and refrigerator for these ingredients before you start preparing these amazing low carb recipes. Enjoy!

24. Shrimp and avocado salad

If you’re looking for a refreshing and satisfying low carb salad, this shrimp and avocado salad is a must-try. Packed with flavor and loaded with healthy fats, it’s the perfect meal for a hot summer day or a light lunch.

Ingredients:

  • 1 pound of cooked shrimp
  • 2 avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • Salt and pepper, to taste

Instructions:

  1. In a large bowl, combine the cooked shrimp, diced avocados, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled and enjoy!

This shrimp and avocado salad is not only delicious, but it’s also packed with nutrients. Shrimp is a great source of lean protein, while avocados provide healthy fats and vitamins. The cherry tomatoes add a burst of freshness, and the red onions give the salad a bit of bite. The dressing of olive oil and lime juice adds a tangy and zesty flavor that ties the whole dish together.

Whether you’re following a low carb diet or just looking for a light and refreshing meal, this shrimp and avocado salad is sure to please. It’s quick and easy to make, and it’s a great way to use up any leftover shrimp you may have. Give it a try and see for yourself!

Ingredients:

For the Meatballs:

  • 1 pound ground beef
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup heavy cream
  • 1/4 cup water
  • 1/4 cup chopped fresh parsley

For the Marinara Sauce:

  • 1 tablespoon olive oil
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 can (14 ounces) crushed tomatoes
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh basil

For the Zucchini Noodles:

  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

25. California grilled chicken avocado and mango salad

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 teaspoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 cups mixed salad greens
  • 1 ripe avocado, sliced
  • 1 ripe mango, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese

Dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Brush the chicken breasts with olive oil and season with paprika, garlic powder, salt, and pepper.
  3. Grill the chicken for 6-8 minutes per side, or until cooked through.
  4. Remove the chicken from the grill and let it rest for a few minutes.
  5. Slice the chicken into thin strips.
  6. In a large bowl, combine the salad greens, avocado, mango, red onion, and feta cheese.
  7. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper to make the dressing.
  8. Pour the dressing over the salad and toss to combine.
  9. Divide the salad onto plates and top with the sliced grilled chicken.
  10. Serve immediately.

Note: This salad is best served fresh. If you’re making it ahead of time, wait to slice the avocado until just before serving to prevent browning.

Ingredients:

Here are the ingredients you’ll need to make these delicious low carb recipes:

1. Almond flour

2. Coconut flour

3. Flaxseed meal

4. Chia seeds

5. Psyllium husk

6. Eggs

7. Butter

8. Coconut oil

9. Olive oil

10. Avocado oil

11. Heavy cream

12. Greek yogurt

13. Cheese (cheddar, mozzarella, Parmesan, etc.)

14. Bacon

15. Ground beef or turkey

16. Chicken breasts or thighs

17. Fish (salmon, cod, tilapia, etc.)

18. Shrimp

19. Low carb vegetables (broccoli, cauliflower, spinach, zucchini, etc.)

20. Nuts (almonds, walnuts, pecans, etc.)

21. Seeds (sunflower seeds, pumpkin seeds, etc.)

22. Herbs and spices (garlic powder, onion powder, paprika, basil, etc.)

23. Sugar substitutes (stevia, erythritol, etc.)

24. Vinegar (apple cider vinegar, balsamic vinegar, etc.)

25. Soy sauce or tamari

26. Mustard

27. Lemon juice

28. Hot sauce

29. Unsweetened cocoa powder

30. Dark chocolate (at least 70% cocoa)

Make sure to have these ingredients on hand before you start cooking these delicious low carb recipes! The combination of these ingredients will create incredible flavors that you won’t believe are low carb.

26. Superfood salad

Boost your health with this delicious superfood salad packed with nutrient-rich ingredients.

Ingredients:

  • 2 cups baby spinach
  • 1 cup kale, chopped
  • 1/2 cup quinoa, cooked
  • 1/2 avocado, diced
  • 1/4 cup blueberries
  • 1/4 cup almonds, sliced
  • 1/4 cup feta cheese, crumbled
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions:

  1. In a large bowl, combine baby spinach and chopped kale.
  2. Add cooked quinoa, avocado, blueberries, almonds, feta cheese, chia seeds, hemp seeds, lemon juice, olive oil, salt, and pepper.
  3. Toss until all ingredients are well combined.
  4. Serve immediately and enjoy!

This superfood salad is not only low in carbs but also packed with essential vitamins and minerals. It’s a great option for a healthy and satisfying meal!

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup flaxseed meal
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup erythritol or other low carb sweetener of choice
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/3 cup melted coconut oil
  • 3 large eggs
  • 2 teaspoons vanilla extract
  • 1/2 cup unsweetened almond milk
  • 1/4 cup sugar-free chocolate chips

27. Macho nacho salad

If you’re craving the bold flavors of nachos but want to stay low carb, this Macho Nacho Salad is the perfect choice. Packed with fresh ingredients and topped with a zesty dressing, this salad will satisfy your cravings without all the guilt.

Ingredients:

  • 1 pound ground beef
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups lettuce, shredded
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/4 cup red onion, diced
  • 1/4 cup pickled jalapenos, sliced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1/4 cup guacamole

Instructions:

  1. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. Add the chili powder, cumin, paprika, garlic powder, onion powder, salt, and black pepper to the cooked ground beef. Stir well to combine.
  3. In a large bowl, combine the lettuce, cherry tomatoes, black olives, red onion, pickled jalapenos, and shredded cheddar cheese.
  4. Top the salad with the cooked ground beef.
  5. In a small bowl, mix together the sour cream, salsa, and guacamole. Drizzle the dressing over the salad.
  6. Toss the salad gently to coat all the ingredients with the dressing.
  7. Serve immediately and enjoy!

This Macho Nacho Salad is not only delicious, but it’s also packed with protein and healthy fats. It’s the perfect option for a quick and satisfying low carb meal. Give it a try and satisfy your nacho cravings without breaking your diet!

Ingredients:

  • 1 pound ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 zucchini, diced
  • 1 cup sliced mushrooms
  • 1 can diced tomatoes
  • 1 can tomato sauce
  • 1 tablespoon tomato paste
  • 2 teaspoons Italian seasoning
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup grated Parmesan cheese
  • Fresh basil, chopped (for garnish)

28. Grilled chicken wings with greens and salsa

Grilled chicken wings are a delicious and healthy low carb option for a satisfying meal. Paired with a refreshing mix of greens and flavorful salsa, this dish is sure to become a family favorite. The combination of tender, smoky chicken wings with the crispness of fresh greens and the zing of salsa creates a burst of flavors and textures that is simply irresistible.

To make this dish, start by marinating the chicken wings in a mixture of olive oil, garlic, lemon juice, salt, and pepper. Allow the wings to marinate for at least 30 minutes to let the flavors infuse. Then, preheat your grill to medium-high heat and grill the chicken wings until they are cooked through and have a nice charred texture, approximately 10-15 minutes per side.

While the chicken wings are grilling, prepare the greens by washing and drying them thoroughly. In a large bowl, toss together a mix of your favorite greens, such as spinach, arugula, and romaine lettuce. Add some sliced cucumber, cherry tomatoes, and thinly sliced red onion for extra crunch and flavor.

Next, make the salsa by combining diced tomatoes, red onion, jalapeno pepper, cilantro, lime juice, salt, and pepper in a bowl. Mix well to combine all the flavors and set aside for the flavors to meld together.

Once the chicken wings are done grilling, remove them from the heat and let them rest for a few minutes. This allows the juices to redistribute, resulting in tender and succulent meat. Serve the grilled chicken wings on a bed of greens and top with a generous spoonful of salsa. The salsa adds a zesty kick that complements the smokiness of the wings perfectly.

This dish is not only low in carbs but also packed with protein and nutrients. It’s a great option for those following a low carb or keto diet, as well as anyone who is looking for a healthy and flavorful meal. Enjoy the combination of juicy chicken wings, crisp greens, and tangy salsa for a satisfying and delicious dinner!

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup flaxseed meal
  • 1/4 cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup erythritol (or sweetener of choice)
  • 1/2 cup almond milk (or milk of choice)
  • 1/4 cup melted butter (or coconut oil)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup sugar-free chocolate chips

29. Crispy carnitas

Craving a savory, satisfying meal? Look no further than crispy carnitas! This delicious low-carb recipe will have your taste buds dancing with joy.

To make the perfect carnitas, start with a juicy pork shoulder. Cut it into chunks and season with a mixture of salt, pepper, garlic powder, and cumin.

Heat a large skillet or Dutch oven over medium-high heat and add the pork. Cook until browned on all sides, then remove from the heat and set aside.

In a separate pan, heat some olive oil over medium heat. Add onions and garlic, cooking until soft and fragrant. Next, add in your cooked pork and pour a cup of chicken broth over the top. Simmer on low heat for about an hour, or until the meat is tender and easily shreds with a fork.

When the meat is tender, remove it from the pan and shred it with two forks. Return the shredded meat to the pan and increase the heat to medium-high. Cook for an additional 10-15 minutes, or until the carnitas are crispy and golden brown.

Serve the carnitas on a bed of lettuce or alongside a low-carb tortilla. Top with your favorite garnishes, such as diced tomatoes, avocado slices, and a squeeze of fresh lime juice.

These crispy carnitas are a crowd-pleaser and are perfect for meal prep. Make a big batch and enjoy them throughout the week in tacos, burrito bowls, or even on their own. Get ready to fall in love with this easy and delicious low-carb recipe!

Ingredients:

When it comes to low carb recipes, the key is to use ingredients that are high in protein and healthy fats, while being low in carbohydrates. Here are some ingredients commonly used in these recipes:

Meat and Poultry:

  • Chicken breasts
  • Ground beef
  • Pork tenderloin
  • Turkey breast
  • Lamb chops

Seafood:

  • Salmon fillets
  • Tuna steak
  • Shrimp
  • Crab meat
  • Scallops

Dairy:

  • Heavy cream
  • Cheese (cheddar, mozzarella, feta, etc.)
  • Butter
  • Whipped cream
  • Yogurt

Vegetables:

  • Spinach
  • Broccoli
  • Cauliflower
  • Zucchini
  • Kale

Nuts and Seeds:

  • Almonds
  • Walnuts
  • Chia seeds
  • Flaxseeds
  • Sunflower seeds

Condiments and Spices:

  • Olive oil
  • Avocado oil
  • Coconut oil
  • Salt
  • Pepper
  • Garlic powder
  • Cumin
  • Paprika

These are just a few examples of the ingredients you can use to create delicious low carb recipes. Feel free to get creative and experiment with different combinations!

30. Pizza toppings casserole

If you’re craving the flavors of pizza but want to skip the dough, this pizza toppings casserole is the perfect low carb alternative. Packed with all the delicious toppings you love, this casserole is a satisfying and guilt-free option for pizza night.

To make this tasty casserole, you’ll need:

  • Ingredients:
  • 1 pound ground beef
  • 1 cup low carb marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sliced pepperoni
  • 1/2 cup sliced black olives
  • 1/4 cup diced onions
  • 1/4 cup diced green bell peppers
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 375°F (190°C). Grease a casserole dish with cooking spray.
  2. In a skillet, cook the ground beef over medium heat until browned. Drain off any excess fat.
  3. Pour the low carb marinara sauce into the skillet with the ground beef. Stir to combine.
  4. Transfer the mixture to the greased casserole dish and spread it out evenly.
  5. Sprinkle the shredded mozzarella cheese over the top of the ground beef mixture.
  6. Layer the pepperoni, black olives, diced onions, and diced green bell peppers on top of the cheese.
  7. Sprinkle the garlic powder, dried oregano, dried basil, salt, and pepper over the toppings.
  8. Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  9. Remove from the oven and let it cool for a few minutes before serving.

This pizza toppings casserole is a versatile dish that can be easily customized to fit your taste preferences. Feel free to add any additional toppings or spices that you love. Serve it with a side salad or steamed vegetables for a complete and nutritious meal.

Enjoy all the delicious flavors of pizza without the guilt with this tasty low carb pizza toppings casserole!

Ingredients:

When preparing delicious low carb recipes, it’s important to have the right ingredients on hand. Here are some essentials you’ll need:

  • Meat and poultry: Choose lean cuts such as chicken breast, turkey, beef, and pork.
  • Seafood: Include salmon, shrimp, cod, and other low carb fish options.
  • Eggs: They’re versatile and can be used in various recipes like omelettes, frittatas, and baked goods.
  • Leafy greens: Spinach, kale, lettuce, and other greens are high in nutrients and low in carbs.
  • Low carb vegetables: Broccoli, cauliflower, zucchini, and bell peppers are excellent options.
  • Healthy fats: Avocado, olive oil, coconut oil, and butter can add flavor and richness to your dishes.
  • Dairy: Choose full-fat options like cheese, yogurt, and heavy cream, but be mindful of lactose content.
  • Nuts and seeds: Almonds, walnuts, chia seeds, and flaxseed are great sources of healthy fats and fiber.
  • Spices and herbs: Add flavor to your recipes with garlic, ginger, basil, thyme, and other herbs and spices.
  • Low carb condiments: Look for sugar-free options like mustard, hot sauce, soy sauce, and vinegar.

Having these ingredients in your pantry and fridge will allow you to create a variety of delicious low carb recipes that taste incredible while keeping your carbohydrate intake in check. Remember to always read labels and choose high-quality ingredients for the best results.

31. Bacon and eggs

Bacon and eggs is a classic breakfast combination that is not only delicious but also low in carbs. This simple and satisfying meal can be enjoyed any time of the day.

To make bacon and eggs, start by cooking the bacon in a frying pan until it is crispy. Then, remove the bacon from the pan and set it aside. In the same pan, crack a few eggs and cook them to your desired level of doneness, whether you prefer them sunny-side up, over easy, or scrambled.

When the eggs are cooked to your liking, place them on a plate and serve them with the crispy bacon. You can also add some fresh herbs or spices to enhance the flavor of the dish. If you’re following a low carb diet, bacon and eggs is a great option as it’s high in protein and low in carbohydrates.

Not only is bacon and eggs a delicious meal, but it also provides you with essential nutrients. Eggs are rich in protein, vitamins, and minerals, while bacon adds a savory and salty flavor to the dish.

Whether you’re looking for a quick and easy breakfast or a satisfying lunch or dinner, bacon and eggs is a versatile dish that never disappoints. Give it a try and enjoy the fantastic taste of this classic combination.

Ingredients:

Here is a list of essential ingredients you will need to make these delicious low carb recipes:

Ingredient Amount
Almond Flour 2 cups
Coconut Flour 1/2 cup
Eggs 4
Butter 1/2 cup
Heavy Cream 1 cup
Cauliflower 1 head
Broccoli 2 cups
Chicken Breast 1 pound
Ground Beef 1 pound
Lettuce 1 head
Cheese 1 cup
Tomatoes 2
Avocado 1
Garlic 2 cloves
Onion 1

32. Carolina BBQ meatballs

Carolina BBQ meatballs are a delicious low carb appetizer or main dish that will satisfy your cravings for something tangy and flavorful. These meatballs are made with a combination of ground beef and ground pork, giving them a rich and juicy texture.

To make the Carolina BBQ sauce, you’ll need a few key ingredients, including yellow mustard, apple cider vinegar, Worcestershire sauce, and brown sugar substitute. This sauce has a unique tangy and sweet flavor that pairs perfectly with the savory meatballs.

To make the meatballs, simply mix together the ground beef, ground pork, almond flour, egg, minced onion, garlic powder, salt, and black pepper. Form the mixture into bite-sized meatballs and place them on a baking sheet lined with parchment paper. Bake in the oven at 375°F for about 20 minutes, or until cooked through.

While the meatballs are baking, prepare the Carolina BBQ sauce by combining all of the ingredients in a saucepan over medium heat. Bring the mixture to a simmer and cook for about 5 minutes, or until the sauce thickens slightly.

Once the meatballs are cooked, transfer them to a bowl and pour the Carolina BBQ sauce over them. Use a spoon or spatula to gently toss the meatballs until they are evenly coated in the sauce. Garnish with chopped fresh parsley or green onions, if desired.

These Carolina BBQ meatballs are not only delicious, but they are also low in carbs and high in protein. They make a great appetizer for parties or potlucks, or can be served as a main dish with a side of cauliflower rice or roasted vegetables.

Enjoy these tangy and flavorful meatballs that are sure to impress your guests and satisfy your cravings for BBQ flavor!

Ingredients:

To make these delicious low carb recipes, you will need the following ingredients:

– Lean protein sources such as chicken breast, turkey, lean beef, pork tenderloin, or fish.

– Fresh vegetables such as broccoli, spinach, cauliflower, zucchini, bell peppers, and kale.

– Healthy fats like avocado, olive oil, coconut oil, or nuts and seeds.

– Low carb grains and legumes such as quinoa, lentils, or black beans (in moderation).

– Herbs and spices for flavoring, such as garlic, onion powder, chili powder, paprika, or basil.

– Low carb sweeteners like stevia or erythritol for desserts or sweet treats.

– High-quality dairy products such as Greek yogurt, cottage cheese, or cheese for added protein.

– Eggs as a versatile and protein-rich ingredient.

– Low carb flours like almond flour or coconut flour for baking.

– Low carb condiments like soy sauce, mustard, hot sauce, or mayonnaise (watch out for added sugars).

– Sugar-free drinks like water, tea, or coffee to stay hydrated and satisfied.

With these ingredients, you can create a wide variety of delicious low carb recipes that taste incredible while helping you maintain a healthy and balanced low carb lifestyle.

33. Cheese enchiladas

Ingredients:

  • 8 corn tortillas
  • 2 cups shredded cheese (cheddar or Monterey Jack)
  • 1 cup diced onion
  • 1 cup diced green bell pepper
  • 1 cup diced tomato
  • 1 cup enchilada sauce
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, heat the olive oil over medium heat. Add the onion, bell pepper, and tomato. Cook until the vegetables are soft, about 5 minutes. Season with chili powder, cumin, salt, and pepper.
  3. In a separate skillet, heat the corn tortillas until warm and pliable.
  4. Spread a spoonful of enchilada sauce on the bottom of a baking dish.
  5. Place a spoonful of the vegetable mixture and shredded cheese onto each tortilla. Roll up the tortilla and place it seam-side down in the baking dish.
  6. Pour the remaining enchilada sauce over the rolled tortillas.
  7. Sprinkle the top with additional shredded cheese.
  8. Bake for 20-25 minutes, until the enchiladas are heated through and the cheese is melted and bubbly.
  9. Serve hot and enjoy!

Note: You can customize these enchiladas by adding cooked chicken or beef, or by using different types of cheese or toppings.

Ingredients:

Here is a list of ingredients you will need for these incredible low carb recipes:

Meat:

  • Chicken breast
  • Ground beef
  • Pork chops
  • Salmon fillets

Vegetables:

  • Broccoli
  • Cauliflower
  • Spinach
  • Green beans
  • Zucchini
  • Tomatoes

Dairy:

  • Eggs
  • Heavy cream
  • Cheese (cheddar, mozzarella, parmesan)
  • Butter

Condiments and Spices:

  • Garlic powder
  • Onion powder
  • Italian seasoning
  • Salt
  • Pepper
  • Chili powder
  • Paprika
  • Dried basil
  • Dried oregano
  • Soy sauce
  • Mustard
  • Mayonnaise

Nuts and Seeds:

  • Almonds
  • Walnuts
  • Chia seeds
  • Flaxseeds

Other:

  • Avocado
  • Olive oil
  • Coconut oil
  • Almond flour
  • Coconut flour
  • Stevia or other low carb sweeteners
  • Unsweetened cocoa powder

Make sure to have these ingredients on hand before you start cooking these delicious low carb recipes!

34. Cheeseburgers without the bun

If you’re following a low carb diet, you might be missing the classic taste of a cheeseburger. But don’t worry, you can still enjoy all the delicious flavors without the bun. These cheeseburgers without the bun are a great option for a satisfying and filling meal.

To make these cheeseburgers, you’ll just need a few simple ingredients. Start by mixing ground beef with your favorite seasonings. Shape the mixture into patties and cook them on a grill or stovetop until they reach your desired level of doneness.

While the burgers are cooking, you can prepare some toppings to go with them. Cheese is a must for a cheeseburger, so make sure to have some slices ready to melt on top of the patties. You can also slice some tomatoes, onions, and pickles to add extra flavor and crunch.

Once your cheeseburgers are cooked, place them on a plate and top them with the melted cheese and your chosen toppings. Serve them with a side of low carb vegetables or a salad for a complete and satisfying meal.

These cheeseburgers without the bun are perfect for those following a low carb or ketogenic diet. They are packed with protein and healthy fats, and you won’t even miss the bun. Give them a try and enjoy all the flavors of a classic cheeseburger, minus the carbs!

Ingredients:

1. 2 cups almond flour

2. 1/2 cup coconut flour

3. 1/4 cup flaxseed meal

4. 1/4 cup chia seeds

5. 1 teaspoon baking powder

6. 1/2 teaspoon salt

7. 4 large eggs

8. 1/2 cup unsweetened almond milk

9. 1/4 cup melted coconut oil

10. 2 tablespoons honey or maple syrup

11. 1 teaspoon vanilla extract

12. Optional: 1/2 cup chopped nuts or dark chocolate chips for added texture

13. Optional: 1/4 cup unsweetened shredded coconut for topping

14. Optional: Fresh berries or whipped cream for serving

35. Swedish meatballs

If you’re looking for a savory and satisfying low-carb dish, Swedish meatballs are a fantastic choice. These perfectly seasoned meatballs are served with a creamy gravy that is out of this world. The best part? They are completely low-carb, making them the perfect addition to your healthy eating plan.

To make the meatballs, you’ll need ground beef, ground pork, almond flour, egg, onion, garlic, and a blend of seasonings. Mix all the ingredients together in a large bowl until well combined. Then, roll the mixture into bite-sized meatballs.

Heat some oil in a skillet over medium heat. Cook the meatballs until browned on all sides and cooked through. Remove them from the skillet and set aside.

To make the gravy, combine beef broth, heavy cream, and a little bit of flour in the same skillet. Whisk the ingredients together until smooth and thickened. Season with salt and pepper to taste.

Add the meatballs back to the skillet and cook for an additional 5 minutes, allowing them to absorb some of the flavors from the gravy.

These Swedish meatballs are perfect served over a bed of cauliflower rice or with a side of steamed veggies. They make a great main dish for a dinner party or a hearty weeknight meal for your family. No one will ever guess that they are low-carb!

Ingredients: Instructions:
– 1 pound ground beef 1. In a large bowl, mix together the ground beef, ground pork, almond flour, egg, minced onion, minced garlic, salt, and pepper.
– 1 pound ground pork 2. Roll the mixture into bite-sized meatballs.
– 1/4 cup almond flour 3. Heat oil in a skillet over medium heat. Cook the meatballs until browned on all sides and cooked through.
– 1 egg, beaten 4. Remove the meatballs from the skillet and set aside.
– 1/4 cup minced onion 5. In the same skillet, combine beef broth, heavy cream, and flour. Whisk until smooth and thickened.
– 1 clove garlic, minced 6. Season with salt and pepper to taste.
– Salt and pepper to taste 7. Add the meatballs back to the skillet and cook for an additional 5 minutes.
– 1 cup beef broth 8. Serve the Swedish meatballs over cauliflower rice or with steamed vegetables.
– 1/2 cup heavy cream
– 2 tablespoons flour

Ingredients:

  • 1.5 pounds of ground beef
  • 1 tablespoon of oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 can of diced tomatoes
  • 1 can of tomato sauce
  • 1 can of tomato paste
  • 2 tablespoons of Worcestershire sauce
  • 1 tablespoon of Dijon mustard
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of cayenne pepper (optional)
  • 1/4 cup of grated Parmesan cheese
  • Chopped fresh parsley for garnish

36. Honey mustard Cuban pork burgers

If you’re looking for a flavorful, low carb burger option, these honey mustard Cuban pork burgers are a must-try. They are packed with delicious ingredients and will leave you wanting more.

To make these burgers, you will need ground pork, Dijon mustard, honey, garlic powder, onion powder, dried oregano, cumin, salt, and pepper. The combination of these spices and seasonings creates a mouthwatering flavor that complements the pork perfectly.

To start, mix together the ground pork, Dijon mustard, honey, garlic powder, onion powder, dried oregano, cumin, salt, and pepper in a bowl. Make sure all the ingredients are well combined and evenly distributed throughout the meat.

Once the mixture is ready, divide it into patties of your desired size. You can make them as big or as small as you like, depending on your preference. Heat a grill or a frying pan over medium-high heat and cook the patties for about 5-6 minutes on each side, or until they reach an internal temperature of 160°F.

While the burgers are cooking, you can prepare the toppings. A traditional Cuban pork burger is usually topped with pickles, Swiss cheese, and mustard. However, feel free to get creative and add any other toppings you prefer, such as lettuce, tomato, or caramelized onions.

Once the burgers are cooked to perfection and the toppings are ready, assemble your burgers by placing the cooked patties on a bed of lettuce or on a low carb bun. Add your desired toppings and finish off with a drizzle of honey mustard sauce for an extra burst of flavor.

With their irresistible taste and low carb profile, these honey mustard Cuban pork burgers are a great option for a satisfying and healthy meal. Give them a try and enjoy the wonderful flavors!

Ingredients:

1. 1 cup almond flour

2. 1/4 cup coconut flour

3. 2 tablespoons flaxseed meal

4. 1 teaspoon baking powder

5. 1/2 teaspoon salt

6. 4 large eggs

7. 1/4 cup unsweetened almond milk

8. 2 tablespoons melted coconut oil

9. 1 teaspoon vanilla extract

10. Optional: sugar-free sweetener to taste

11. Additional ingredients of choice for flavoring or toppings

37. Fried pieces of chicken breast

Ingredients:

2 chicken breasts salt pepper garlic powder paprika oil for frying

Instructions:

  1. Cut the chicken breasts into small, bite-sized pieces.
  2. Season the chicken pieces with salt, pepper, garlic powder, and paprika, according to taste.
  3. In a frying pan, heat enough oil to cover the bottom.
  4. Add the seasoned chicken pieces to the hot oil and cook them until they are golden brown and cooked through. This should take about 5-7 minutes.
  5. Remove the fried chicken pieces from the pan and place them on a plate lined with paper towels to absorb any excess oil.
  6. Serve the crispy fried chicken pieces hot as a delicious low carb snack or as part of a meal with a side salad or low carb vegetables.

Enjoy these flavorful and crispy fried pieces of chicken breast!

Ingredients:

Main Ingredients:

  • Chicken breast
  • Salmon fillets
  • Ground beef
  • Shrimp
  • Eggs
  • Spinach
  • Mushrooms
  • Broccoli
  • Cauliflower
  • Zucchini

Herbs and Spices:

  • Garlic
  • Onion powder
  • Paprika
  • Cayenne pepper
  • Dried oregano
  • Dried thyme
  • Cumin
  • Chili powder
  • Salt
  • Black pepper

Dairy and Dairy Substitutes:

  • Butter
  • Coconut oil
  • Almond milk
  • Coconut milk
  • Heavy cream
  • Yogurt
  • Cheese (cheddar, mozzarella, feta, etc.)
  • Cream cheese
  • Sour cream

Nuts and Seeds:

  • Almonds
  • Walnuts
  • Pecans
  • Flaxseeds
  • Chia seeds
  • Sesame seeds
  • Sunflower seeds

Flours and Baking Ingredients:

  • Almond flour
  • Coconut flour
  • Psyllium husk
  • Baking powder
  • Baking soda
  • Erythritol or stevia

Condiments and Sauces:

  • Olive oil
  • Avocado oil
  • Sesame oil
  • Tamari sauce (gluten-free soy sauce)
  • Worcestershire sauce
  • Hot sauce
  • Mustard
  • Mayonnaise
  • Vinegar (apple cider, white wine, balsamic, etc.)

Vegetables:

  • Tomatoes
  • Cucumbers
  • Bell peppers
  • Carrots
  • Red onions
  • Cabbage
  • Brussels sprouts
  • Kale
  • Asparagus
  • Green beans

Others:

  • Olives
  • Pickles
  • Lemon
  • Lime
  • Fresh herbs (parsley, basil, cilantro, etc.)
  • Garlic powder
  • Vanilla extract
  • Cocoa powder
  • Coconut flakes

38. Asian-inspired chicken wings

If you’re tired of the same old chicken wings, try this Asian-inspired twist that will leave your taste buds wanting more.

Ingredients:

  • 2 pounds chicken wings
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon sriracha sauce
  • Sesame seeds, for garnish
  • Green onions, chopped, for garnish

Instructions:

  1. In a bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, minced garlic, grated ginger, and sriracha sauce.
  2. Add the chicken wings to a large ziplock bag and pour the marinade over them. Seal the bag and toss to coat the wings evenly. Marinate in the refrigerator for at least 2 hours, or overnight for best results.
  3. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  4. Remove the chicken wings from the marinade and place them on the prepared baking sheet. Discard the remaining marinade.
  5. Bake the wings for 25-30 minutes, or until they are cooked through and crispy.
  6. Remove from the oven and let cool for a few minutes.
  7. Garnish with sesame seeds and chopped green onions before serving.

Enjoy these Asian-inspired chicken wings as an appetizer or serve them with a side of rice or salad for a delicious meal.

Ingredients:

Here are the ingredients you will need to make these delicious low carb recipes:

  • Chicken breasts
  • Ground beef
  • Salmon fillets
  • Eggs
  • Almond flour
  • Coconut flour
  • Cauliflower
  • Zucchini
  • Broccoli
  • Spinach
  • Mushrooms
  • Tomatoes
  • Avocado
  • Cheddar cheese
  • Mozzarella cheese
  • Parmesan cheese
  • Heavy cream
  • Butter
  • Olive oil
  • Garlic
  • Onion
  • Spices (such as salt, pepper, paprika, cumin, oregano)

These are just a few of the ingredients you can use to create a variety of delicious low carb recipes. Get creative and try different combinations to find your favorite dishes!

39. Fake meat-based pizza… meatza

If you’re looking for a low-carb, gluten-free alternative to traditional pizza, look no further than meatza! This creative spin on a classic dish replaces the traditional doughy crust with a flavorful and protein-rich base made entirely of meat.

To make your meatza, start by selecting your favorite ground meat. Chicken, turkey, or beef all work well, so choose whatever suits your taste buds. Mix in some spices and seasonings, such as garlic powder, oregano, and basil, to give your meatza a burst of flavor.

Next, press your seasoned ground meat mixture onto a baking sheet or pizza stone to form a thin, even crust. Bake it in the oven until the meat is cooked through and slightly crispy on the edges.

Once your meatza crust is ready, it’s time to add your favorite toppings. Spread a layer of tomato sauce or marinara on top of the meatza, and then sprinkle on your preferred cheese, such as mozzarella or cheddar. For added flavor and texture, you can also add a variety of low-carb vegetables, such as bell peppers, onions, and mushrooms.

Return the meatza to the oven and bake it until the cheese is melted and bubbly. You can broil it for a few minutes to achieve a golden, crispy topping if desired.

Once your meatza is fully cooked and the cheese is gooey and delicious, remove it from the oven and let it cool for a few minutes. Then, slice it into pieces, just like you would a traditional pizza.

Enjoy your meatza as a main dish or a fun appetizer. Its meaty goodness and flavorful toppings are sure to satisfy your pizza cravings while keeping your carb intake in check. Feel free to experiment with different meats and toppings to create your own unique meatza masterpiece.

In conclusion, meatza is a fantastic alternative to traditional pizza for those following a low-carb or gluten-free diet. With its protein-rich crust and customizable toppings, it offers a delicious and satisfying alternative that tastes incredible.

Ingredients:

Here are the ingredients you will need to make these delicious low carb recipes:

1. Almond Flour
2. Coconut Flour
3. Eggs
4. Unsweetened Cocoa Powder
5. Stevia or other Low Carb Sweetener
6. Olive Oil
7. Avocado
8. Cauliflower
9. Chicken Breast
10. Lean Ground Beef
11. Broccoli
12. Spinach
13. Almonds
14. Cheese
15. Fresh Herbs (such as basil, oregano, parsley)
16. Garlic
17. Lemon Juice
18. Salt and Pepper
19. Greek Yogurt
20. Heavy Cream

These ingredients will help you create a wide variety of low carb recipes that are not only delicious but also healthy. Make sure to have them on hand before you begin cooking!

40. Bora Bora fireballs

Ingredients:

  • 1 pound ground beef
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup diced red onions
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried parsley
  • Wooden skewers, soaked in water

Instructions:

  1. In a bowl, combine ground beef, cheddar cheese, red onions, garlic powder, paprika, salt, black pepper, cayenne pepper, dried oregano, dried thyme, dried basil, and dried parsley. Mix until well combined.
  2. Divide the mixture into small portions and shape them into balls.
  3. Thread the beef balls onto the soaked wooden skewers.
  4. Preheat a grill or grill pan over medium heat.
  5. Grill the Bora Bora fireballs for about 10-12 minutes, turning occasionally, until they are browned and cooked through.
  6. Serve hot and enjoy!

Note: You can serve the Bora Bora fireballs as is or with your favorite low carb dipping sauce.

Ingredients:

Below is a list of ingredients you will need to prepare these delicious low carb recipes:

1. Meat or protein source (chicken, beef, pork, fish, tofu)
2. Vegetables (broccoli, cauliflower, spinach, zucchini, bell peppers)
3. Cheese (cheddar, mozzarella, parmesan)
4. Eggs
5. Butter or cooking oil
6. Spices and herbs (garlic powder, basil, oregano, paprika)
7. Low carb sauces (soy sauce, hot sauce, sugar-free marinara sauce)
8. Nuts (almonds, walnuts)
9. Avocado
10. Mayonnaise

These are just a few of the ingredients you can use to create a variety of low carb recipes that are not only delicious but also healthy. Feel free to experiment with different combinations and flavors to find your favorite low carb dishes!

41. Simple herb-crusted salmon

If you’re looking for a delicious and healthy low carb dinner option, this simple herb-crusted salmon recipe is perfect for you. It’s easy to make and packed with flavor.

To make this dish, you’ll need the following ingredients:

Ingredients:

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh chives, chopped
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. In a small bowl, mix together the olive oil, minced garlic, chopped parsley, dill, and chives.
  4. Brush the herb mixture evenly over the salmon fillets.
  5. Season the salmon with salt and pepper to taste.
  6. Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Remove from the oven and let it rest for a few minutes before serving.
  8. Garnish with additional fresh herbs if desired.

This herb-crusted salmon is perfect served with a side of roasted vegetables or a fresh salad. It’s a low carb dish that doesn’t compromise on taste. Enjoy!

Ingredients:

Meat:

– Chicken breast

– Ground beef

– Turkey breast

– Pork chops

Seafood:

– Salmon fillet

– Shrimp

– Tuna steak

– Cod fillet

Fruits and Vegetables:

– Avocado

– Broccoli

– Cauliflower

– Spinach

– Zucchini

– Bell peppers

– Tomatoes

– Cucumber

– Mushrooms

– Brussels sprouts

Dairy:

– Eggs

– Cheese

– Greek yogurt

– Heavy cream

– Butter

Nuts and Seeds:

– Almonds

– Walnuts

– Chia seeds

– Flaxseeds

– Pumpkin seeds

– Sunflower seeds

Oils and Condiments:

– Olive oil

– Coconut oil

– Avocado oil

– Soy sauce

– Mustard

– Vinegar

– Worcestershire sauce

Herbs and Spices:

– Salt

– Pepper

– Garlic powder

– Onion powder

– Paprika

– Cumin

– Chili powder

– Oregano

– Basil

– Thyme

– Rosemary

Other:

– Almond flour

– Coconut flour

– Unsweetened cocoa powder

– Baking powder

– Stevia

– Xanthan gum

– Sugar-free sweeteners

– Unsweetened almond milk

42. Buttery catfish in a creamy shallot sauce

Looking for a delicious and low-carb seafood recipe? Try our buttery catfish in a creamy shallot sauce! This recipe is packed with flavor and is sure to satisfy your taste buds.

To make this dish, start by seasoning the catfish fillets with salt and pepper. In a large skillet, melt some butter over medium heat. Add the sliced shallots and cook until they are soft and golden brown.

Next, add heavy cream to the skillet and bring it to a simmer. Stir in some fresh lemon juice and grated Parmesan cheese until the sauce is smooth and creamy.

Place the seasoned catfish fillets in the skillet and cook them for about 4-5 minutes on each side, or until they are cooked through and flaky. Make sure to spoon the creamy shallot sauce over the fish while it cooks to infuse the flavors.

Once the catfish is fully cooked, transfer it to a plate and pour the remaining sauce over the top. Garnish with fresh parsley or chives for an extra touch of freshness and color.

Serve this buttery catfish in a creamy shallot sauce with a side of steamed vegetables or a crisp green salad. This dish is perfect for a weeknight dinner or a special occasion. Enjoy!

Ingredients:

The recipes in this collection are focused on low carb ingredients that are both delicious and nutritious. These recipes are perfect for those who are following a low carb diet or just looking for healthier options.

Here are some of the key ingredients you’ll find in these recipes:

1. Eggs:

Eggs are a staple in many low carb recipes. They are high in protein and healthy fats, making them a great option for those looking to reduce their carb intake. From omelettes to frittatas, eggs are versatile and can be used in a variety of dishes.

2. Lean Meats:

Lean meats such as chicken, turkey, and lean beef are excellent sources of protein and are low in carbohydrates. These meats can be cooked in a variety of ways, from grilling to baking, and can be used in salads, stir-fries, and more.

3. Fish:

Fish is a great source of omega-3 fatty acids and is low in carbohydrates. Some low carb fish options include salmon, trout, and tuna. These fish can be grilled, baked, or pan-fried and can be served with a variety of low carb side dishes.

4. Vegetables:

Low carb vegetables such as broccoli, cauliflower, spinach, and zucchini are rich in vitamins, minerals, and fiber. These vegetables can be used in salads, stir-fries, and soups, and can be roasted or steamed for a healthy side dish.

5. Nuts and Seeds:

Nuts and seeds are high in healthy fats and low in carbohydrates. Almonds, walnuts, chia seeds, and flaxseeds are just a few low carb options that can be added to salads, smoothies, or enjoyed as a snack.

6. Dairy Products:

Low carb dairy products such as Greek yogurt, cottage cheese, and cheese can be included in low carb recipes in moderation. These products are high in protein and can add flavor and creaminess to dishes.

By incorporating these ingredients into your meals, you can enjoy delicious low carb recipes without sacrificing taste or variety. Remember to always check the carb content of ingredients and choose options that fit within your dietary needs.

43. Cheesy Tuna Casserole

Looking for a delicious low carb recipe that’s easy to make and packed with flavor? Look no further than this cheesy tuna casserole! This comforting dish is perfect for a weeknight dinner or a family gathering. With just a few simple ingredients, you can whip up a tasty meal that the whole family will love.

To make this cheesy tuna casserole, you’ll need the following ingredients:

Ingredients Quantity
Tuna 2 cans
Cauliflower rice 4 cups
Cheddar cheese 1 cup, shredded
Heavy cream ½ cup
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Salt ½ teaspoon
Black pepper ½ teaspoon
Butter 2 tablespoons
Parsley For garnish

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. Drain the tuna cans and set aside.
  3. In a large bowl, combine the cauliflower rice, cheddar cheese, heavy cream, garlic powder, onion powder, salt, and black pepper. Mix well.
  4. Heat the butter in a skillet over medium heat. Add the cauliflower mixture and cook for 5 minutes, or until the cauliflower is tender.
  5. Stir in the tuna until well combined.
  6. Transfer the mixture to a greased baking dish.
  7. Bake for 25 minutes, or until the top is golden and bubbly.
  8. Remove from the oven and let cool for a few minutes.
  9. Garnish with parsley and serve hot.

This cheesy tuna casserole is not only low carb, but it’s also packed with protein and vitamins. It’s a great way to sneak in some healthy veggies and enjoy a comforting meal at the same time. Give this recipe a try and see why it’s a favorite among low carb enthusiasts!

Ingredients:

When it comes to low carb cooking, the right ingredients can make all the difference. Here are some key ingredients you’ll need to create these incredible recipes:

1. High-Quality Proteins: Opt for lean cuts of meat like chicken, turkey, beef, and pork. You can also incorporate fish and seafood options like salmon, tuna, and shrimp.

2. Healthy Fats: Include sources of healthy fats such as avocado, olive oil, coconut oil, and nuts like almonds and walnuts.

3. Low-Carb Vegetables: Choose non-starchy vegetables like spinach, kale, broccoli, cauliflower, zucchini, bell peppers, and mushrooms.

4. Low-Sugar Fruits: Use fruits with lower sugar content like berries (strawberries, blueberries, raspberries), citrus fruits (lemons, limes), and melons (watermelon, cantaloupe).

5. Low-Carb Flours: Substitute regular flours with low-carb alternatives like almond flour, coconut flour, and flaxseed flour.

6. Sugar Substitutes: Use sweeteners like stevia, erythritol, or monk fruit extract as a low-carb alternative to sugar.

7. Dairy Products: Incorporate dairy products in moderation, including options like full-fat cheese, Greek yogurt, and unsweetened almond milk or coconut milk.

8. Herbs and Spices: Add flavor to your recipes with herbs and spices like garlic, onion, oregano, basil, thyme, cumin, paprika, and black pepper.

9. Eggs: Eggs are a versatile ingredient that can be used in various recipes, such as omelets, frittatas, and baked goods.

10. Condiments and Sauces: Use condiments and sauces like mustard, vinegar, soy sauce, hot sauce, and sugar-free dressings to enhance the taste of your dishes.

By having these key ingredients on hand, you’ll be well-equipped to prepare a wide variety of delicious low carb recipes that will satisfy your taste buds and support your health goals.

44. Roasted salmon and vegetables with coconut aminos

Looking for a delicious and healthy low carb recipe? Try this roasted salmon and vegetables with coconut aminos! It’s a flavorful and satisfying dish that is perfect for any occasion.

Ingredients:

Ingredients Amount
Salmon fillets 2
Broccoli florets 2 cups
Carrots, sliced 1 cup
Red bell pepper, sliced 1
Zucchini, sliced 1
Coconut aminos 3 tablespoons
Garlic, minced 2 cloves
Coconut oil, melted 2 tablespoons
Salt To taste
Black pepper To taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the broccoli florets, sliced carrots, red bell pepper, and zucchini. Toss with melted coconut oil, minced garlic, salt, and black pepper.
  3. Spread the vegetables evenly on a baking sheet.
  4. Place the salmon fillets on top of the vegetables. Drizzle the coconut aminos over the salmon.
  5. Bake for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender.
  6. Serve hot and enjoy!

This roasted salmon and vegetables with coconut aminos is a nutritious and flavorful dish that will satisfy your taste buds while keeping you on track with your low carb diet. Give it a try today!

Ingredients:

  • 1 pound ground beef
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 cup mushrooms, sliced
  • 1 cup zucchini, diced
  • 1 can diced tomatoes, undrained
  • 1 can tomato sauce
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup grated Parmesan cheese
  • Fresh basil, chopped (for garnish)

45. Baked salmon

Salmon is one of the most popular types of fish, and for good reason. It’s not only delicious, but it’s also a great source of omega-3 fatty acids, which are essential for a healthy diet. This baked salmon recipe is the perfect way to enjoy this flavorful fish while keeping your carb intake low.

To make this baked salmon, you’ll need the following ingredients:

  • 1 pound of fresh salmon fillets
  • 2 tablespoons of melted butter
  • 1 tablespoon of lemon juice
  • 1 teaspoon of minced garlic
  • Salt and black pepper to taste
  • Fresh dill for garnish (optional)

To start, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Place the salmon fillets on the baking sheet and season them with salt and black pepper.

In a small bowl, mix together the melted butter, lemon juice, and minced garlic. Drizzle the mixture over the salmon fillets, making sure to evenly coat them.

Bake the salmon in the preheated oven for about 12-15 minutes, or until it flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets, so keep a close eye on them to prevent overcooking.

Once the salmon is cooked, remove it from the oven and let it rest for a few minutes. This will allow the flavors to meld together and the fish to become even more tender.

Serve the baked salmon hot, garnished with fresh dill if desired. This low-carb dish pairs well with a side salad or steamed vegetables for a complete and satisfying meal.

Tip: You can experiment with different seasonings to customize the flavor of your baked salmon. Try adding herbs like thyme or rosemary, or spice it up with a sprinkle of chili powder.

Enjoy your delicious and healthy low-carb baked salmon!

Ingredients:

Here are the ingredients you’ll need for these delicious low carb recipes:

1. Lean protein sources: chicken breast, turkey breast, lean beef, pork tenderloin, seafood (such as salmon, shrimp, cod).

2. Low carb vegetables: broccoli, cauliflower, spinach, kale, zucchini, bell peppers, asparagus, green beans, Brussels sprouts.

3. Healthy fats: avocado, olive oil, coconut oil, almond butter, nuts (such as almonds, walnuts, pecans).

4. Low carb fruits: berries (such as strawberries, blueberries, raspberries), avocado.

5. Dairy and dairy alternatives: Greek yogurt, cottage cheese, almond milk, coconut milk, cheese (such as cheddar, mozzarella).

6. Low carb sweeteners: stevia, erythritol, monk fruit extract.

7. Herbs and spices: garlic, onion, basil, oregano, thyme, rosemary, paprika, cumin, turmeric.

8. Condiments and sauces: mustard, hot sauce, soy sauce, vinegar, salsa, tomato sauce (check for low carb options).

9. Nuts and seeds: almonds, walnuts, pecans, flaxseeds, chia seeds, pumpkin seeds.

10. Low carb flours and wraps: almond flour, coconut flour, flaxseed meal, psyllium husk, low carb tortillas, lettuce wraps.

11. Low carb pantry staples: eggs, chicken broth, vegetable broth, canned tomatoes, canned tuna, canned salmon, nut butter.

Remember to check the labels to ensure that the ingredients you choose are truly low carb and fit into your diet plan. Happy cooking!

46. Broiled fish with summer grape tomato sauce

This delicious broiled fish recipe is perfect for a light and healthy summer meal. The tangy grape tomato sauce adds a burst of flavor to the flaky fish.

Ingredients:

  • 4 fillets of white fish (such as tilapia or cod)
  • 2 cups grape tomatoes, halved
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat your broiler to high.
  2. In a small bowl, combine the grape tomatoes, olive oil, garlic, lemon juice, basil, salt, and black pepper. Mix well.
  3. Place the fish fillets on a broiler pan, skin side down if they have skin.
  4. Spoon the tomato sauce over the fish, making sure to coat them evenly.
  5. Broil the fish for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. Serve the broiled fish with the remaining tomato sauce on top.

Note: You can also grill the fish instead of broiling it if you prefer. Simply grill the fish over medium heat for 4-5 minutes per side, or until cooked through. Serve with the tomato sauce on top.

This broiled fish with summer grape tomato sauce is a light and refreshing dish that is perfect for enjoying the flavors of summer. Try it for your next low-carb meal!

Ingredients:

Here are the ingredients you’ll need for these delicious low carb recipes:

Recipe Ingredients
1. Low Carb Chicken Stir Fry – 2 chicken breasts
– 1 cup broccoli florets
– 1 bell pepper, sliced
– 1 carrot, sliced
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 2 tablespoons olive oil
– Salt and pepper to taste
2. Cauliflower Crust Pizza – 1 head cauliflower, grated
– 1 cup mozzarella cheese
– 1/4 cup Parmesan cheese
– 1 egg, beaten
– 1 teaspoon Italian seasoning
– 1/2 teaspoon garlic powder
– Pizza toppings of your choice (e.g. tomato sauce, veggies, meat, etc.)
3. Zucchini Noodles with Pesto – 2 zucchinis, spiralized
– 1/2 cup basil leaves
– 1/4 cup pine nuts
– 1/4 cup grated Parmesan cheese
– 1 clove garlic
– 1/4 cup olive oil
– Salt and pepper to taste
4. Low Carb Beef and Broccoli – 1 pound beef sirloin, sliced
– 2 cups broccoli florets
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 teaspoon ginger, grated
– 1 teaspoon erythritol (or another low carb sweetener)
– Salt and pepper to taste
5. Spinach and Feta Stuffed Chicken – 2 chicken breasts
– 1 cup spinach leaves
– 1/4 cup crumbled feta cheese
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste

These are just a few examples of the many delicious low carb recipes you can enjoy. Make sure to check out the full list for more ideas!

47. Paleo fish sticks

Give the classic fish sticks a healthy twist with this paleo version that tastes simply amazing. Made with almond flour and coconut oil, these crispy fish sticks are not only low in carbs but also gluten-free and grain-free. They are a perfect option for a quick and easy weeknight dinner or a delicious appetizer.

Ingredients: Instructions:
1 lb white fish fillets (such as cod or tilapia) 1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
1 cup almond flour 2. In a shallow dish, mix together the almond flour, paprika, garlic powder, salt, and pepper.
1 tsp paprika 3. Cut the fish fillets into sticks, about 1 inch wide.
1 tsp garlic powder 4. In another shallow dish, beat the eggs.
1/2 tsp salt 5. Dip each fish stick into the beaten eggs, then coat them in the almond flour mixture.
1/4 tsp black pepper 6. Place the coated fish sticks on the prepared baking sheet.
2 eggs 7. Bake for 15-20 minutes, or until the fish sticks are golden and crispy.
2 tbsp coconut oil 8. While the fish sticks are baking, prepare the dipping sauce by combining the mayonnaise, mustard, lemon juice, and dill in a bowl.
1/4 cup mayonnaise 9. Serve the fish sticks hot with the dipping sauce and enjoy!
2 tbsp Dijon mustard
1 tbsp lemon juice
1 tbsp chopped fresh dill

These paleo fish sticks are a crowd-pleaser and a healthier alternative to the frozen fish sticks you find at the grocery store. They are packed with protein, healthy fats, and flavors that will make your taste buds dance. Plus, they are so easy to make! Try them out and let us know what you think!

Ingredients:

  • 1 cup almond flour
  • ½ cup coconut flour
  • ½ cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ¼ cup coconut oil, melted
  • 4 large eggs
  • ½ cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 cup sugar substitute, such as erythritol or stevia
  • ½ cup sugar-free chocolate chips

48. Grilled halibut with mango salsa

Transform your next dinner into a tropical paradise with this delicious grilled halibut topped with a vibrant mango salsa. The combination of the juicy and tangy mango salsa with the perfectly cooked halibut is simply divine.

Ingredients:

  • 2 halibut fillets (about 6 oz each)
  • 1 ripe mango, peeled and diced
  • 1 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1 jalapeno pepper, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat your grill to medium-high heat.
  2. Season the halibut fillets with salt and pepper.
  3. In a bowl, combine the mango, red bell pepper, red onion, jalapeno pepper, cilantro, lime juice, and olive oil. Mix well to combine.
  4. Place the halibut fillets on the grill and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
  5. Remove the halibut from the grill and top with the mango salsa.
  6. Serve the grilled halibut with mango salsa immediately and enjoy!

This dish is not only low in carbs but also packed with flavor and nutrients. The succulent texture of the grilled halibut pairs perfectly with the bright and refreshing mango salsa. It’s the ultimate summer dish that will transport your taste buds to a tropical paradise.

Tip: If you prefer a spicier salsa, you can leave the seeds in the jalapeno pepper or add a dash of hot sauce to the mango salsa.

Note: Nutritional information may vary depending on the specific ingredients used.

49. Keto bacon-wrapped cheese sticks

These keto bacon-wrapped cheese sticks are the ultimate low-carb snack. With just a few simple ingredients, you can enjoy a crispy, cheese-filled treat that is packed with flavor. Whether you’re following a ketogenic diet or just looking for a tasty and satisfying snack, these bacon-wrapped cheese sticks will definitely hit the spot.

To make this recipe, you’ll need:

  • 8 mozzarella cheese sticks
  • 16 slices of bacon
  • Black pepper, to taste
  • Garlic powder, to taste
  • Chili powder, to taste

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut each cheese stick in half, making 16 smaller sticks.
  3. Wrap each cheese stick with a slice of bacon, making sure to cover the entire stick.
  4. Place the bacon-wrapped cheese sticks onto the prepared baking sheet.
  5. Sprinkle black pepper, garlic powder, and chili powder over the bacon-wrapped cheese sticks.
  6. Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and golden brown.
  7. Remove from the oven and let cool for a few minutes before serving.

These keto bacon-wrapped cheese sticks are perfect for parties, game nights, or any time you’re craving a delicious and satisfying snack. Serve them as an appetizer or enjoy them on their own – either way, they’re sure to be a hit!

Ingredients:

– 1 head of cauliflower

– 2 tablespoons olive oil

– 1 teaspoon salt

– 1 teaspoon black pepper

– 1 teaspoon garlic powder

– 1 teaspoon paprika

– 1/4 cup grated Parmesan cheese

– 2 tablespoons chopped fresh parsley

– 1 lemon, cut into slices

50. Sautéed Peppers and Onions

Ingredients:

  • 2 tablespoons olive oil
  • 1 large green bell pepper, thinly sliced
  • 1 large red bell pepper, thinly sliced
  • 1 large yellow bell pepper, thinly sliced
  • 1 large onion, thinly sliced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: fresh herbs like parsley or cilantro, chopped

Instructions:

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the sliced bell peppers and onions to the skillet. Cook, stirring occasionally, until the vegetables are tender and slightly caramelized, about 10-15 minutes.
  3. Stir in the minced garlic and cook for an additional 1-2 minutes.
  4. Season with salt and pepper to taste.
  5. Optional: sprinkle the sautéed peppers and onions with fresh herbs like parsley or cilantro for an extra burst of flavor.
  6. Serve the sautéed peppers and onions as a side dish, or use them as a flavorful topping for low carb wraps, burgers, or grilled meats.

Enjoy the deliciousness of this simple and healthy sautéed peppers and onions dish!

Ingredients:

  • 1 pound ground beef
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 cup cauliflower rice
  • 1 cup diced tomatoes
  • 1/2 cup beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • Fresh chopped parsley, for garnish

51. Basic coleslaw

Coleslaw is a classic side dish that goes well with almost any meal. This basic coleslaw recipe is simple to make and has a refreshing crunch that you’ll love.

Ingredients: Instructions:
– 1 small cabbage 1. Start by shredding the cabbage into thin strips.
– 2 carrots 2. Grate the carrots using a box grater.
– 1/2 cup mayonnaise 3. In a large bowl, combine the shredded cabbage, grated carrots, and mayonnaise.
– 2 tablespoons apple cider vinegar 4. Add the apple cider vinegar, salt, and pepper to taste.
– Salt and pepper, to taste 5. Mix everything together until well combined.

6. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

7. Serve chilled and enjoy this delicious and refreshing coleslaw as a side dish to your favorite low carb meals.

Ingredients:

Here are some common and delicious low carb ingredients you’ll need to make these incredible recipes:

  • Meats: Chicken breasts, ground beef, bacon, salmon
  • Fruits and Vegetables: Avocado, spinach, broccoli, cauliflower, zucchini
  • Dairy Products: Eggs, cheese, yogurt, heavy cream
  • Nuts and Seeds: Almonds, walnuts, chia seeds, flaxseeds
  • Herbs and Spices: Garlic, basil, oregano, cumin, paprika
  • Condiments and Sauces: Mayonnaise, mustard, hot sauce, soy sauce
  • Other Ingredients: Olive oil, coconut oil, almond flour, coconut flour

These ingredients provide a variety of flavors and textures to create mouthwatering low carb dishes. Experiment with different combinations to find your favorite recipes!

52. Spicy roasted cauliflower

Spicy roasted cauliflower is a delicious and healthy low carb recipe that will add some excitement to your meals. Cauliflower florets are tossed with olive oil, garlic, and an array of spices before being roasted to perfection. The result is a crispy and flavorful dish that makes a great side or main course.

To make spicy roasted cauliflower, start by preheating your oven to 425°F (220°C). In a large bowl, combine 1 head of cauliflower (cut into florets), 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 teaspoon of paprika, 1/2 teaspoon of chili powder, 1/2 teaspoon of cumin, 1/4 teaspoon of cayenne pepper, and salt and pepper to taste. Toss until the cauliflower is coated in the spice mixture.

Spread the cauliflower in a single layer on a baking sheet and roast for 25-30 minutes or until it is golden brown and tender. The high heat will help to caramelize the cauliflower, giving it a deliciously crispy texture. Remember to flip the florets halfway through cooking to ensure even browning.

Once the spicy roasted cauliflower is done, remove it from the oven and let it cool slightly before serving. Garnish with chopped cilantro or parsley for an extra burst of freshness. This dish pairs well with a simple green salad or grilled meat for a complete and satisfying meal.

Not only is spicy roasted cauliflower full of flavor, but it also has many health benefits. Cauliflower is a cruciferous vegetable that is packed with vitamins, minerals, and antioxidants. It is low in carbs and calories, making it an excellent choice for those following a low carb diet. The spices used in this recipe also have their own health benefits, such as reducing inflammation and boosting metabolism.

So next time you’re looking for a tasty and healthy low carb recipe, give spicy roasted cauliflower a try. It’s a simple and flavorful dish that will leave you wanting more!

Ingredients:

Here is a list of the tasty and low-carb ingredients you will need for these incredible recipes:

1 head of cauliflower
2 zucchinis
3 bell peppers
4 broccoli florets
5 spinach leaves
6 ground beef
7 chicken breasts
8 eggs
9 bacon
10 shrimp
11 salmon fillets
12 ground turkey

These are just a few examples, and you will find many more ingredients in our collection of recipes. Make sure you have everything you need before starting your low-carb cooking adventure!

53. Roasted baby carrots

Roasted baby carrots are a simple and delicious low-carb side dish that pairs perfectly with any meal. The natural sweetness of the carrots is enhanced by roasting them in the oven, giving them a caramelized flavor and a tender texture.

To make roasted baby carrots, start by preheating your oven to 425°F (220°C). Rinse and dry the baby carrots, then place them on a baking sheet lined with parchment paper. Drizzle the carrots with olive oil and sprinkle them with salt and pepper. Toss the carrots to coat them evenly in the oil and seasonings.

Spread the carrots out in a single layer on the baking sheet and roast them in the preheated oven for about 20-25 minutes, or until they are lightly browned and fork-tender. Stir the carrots once or twice during cooking to ensure that they cook evenly.

Once the roasted baby carrots are done, remove them from the oven and let them cool slightly before serving. They can be served warm or at room temperature.

Roasted baby carrots are a versatile side dish that can be served as part of a main course or as a snack. They can also be used in salads, stir-fries, or grain bowls. Their natural sweetness pairs well with savory flavors like garlic, thyme, or honey.

Next time you’re looking for a delicious and healthy side dish, give roasted baby carrots a try. They’re easy to make and packed with flavor.

Ingredients:

Meat:

  1. Chicken breasts
  2. Ground beef
  3. Pork chops
  4. Salmon fillets
  5. Turkey breast

Fruits and Vegetables:

  1. Avocado
  2. Broccoli
  3. Cauliflower
  4. Spinach
  5. Zucchini

Dairy Products:

  1. Eggs
  2. Butter
  3. Cheese
  4. Heavy cream
  5. Greek yogurt

Condiments and Spices:

  1. Garlic
  2. Olive oil
  3. Sea salt
  4. Black pepper
  5. Italian seasoning

Nuts and Seeds:

  1. Almonds
  2. Walnuts
  3. Chia seeds
  4. Flaxseeds

Other:

  1. Coconut flour
  2. Coconut oil
  3. Almond flour
  4. Stevia
  5. Vanilla extract

54. Kale chips

Kale chips are a delicious and healthy low-carb snack option. They are simple to make and can be customized with different seasonings to fit your taste preferences. Not only are they a great alternative to traditional potato chips, but they also provide a good source of vitamins and minerals.

To make kale chips, start by preheating your oven to 350°F (175°C). Wash and dry a bunch of kale, removing any tough stems. Tear the kale into bite-sized pieces and place them in a large bowl. Drizzle with olive oil and sprinkle with salt and any desired seasonings, such as garlic powder or paprika. Use your hands to massage the oil and seasonings into the kale leaves, ensuring they are coated evenly.

Spread the kale leaves in a single layer on a baking sheet lined with parchment paper. Place in the preheated oven and bake for 10-15 minutes, or until the edges start to turn crispy. Keep a close eye on them, as they can quickly go from crispy to burnt.

Once the kale chips are crispy and golden brown, remove them from the oven and let them cool for a few minutes. They will become even crispier as they cool. Serve immediately and enjoy as a guilt-free snack!

Ingredients: Instructions:
– 1 bunch of kale – Preheat the oven to 350°F (175°C).
– Olive oil – Wash and dry the kale, removing any tough stems.
– Salt – Tear the kale into bite-sized pieces and place them in a large bowl.
– Desired seasonings (garlic powder, paprika, etc.) – Drizzle with olive oil and sprinkle with salt and seasonings.
– Massage the oil and seasonings into the kale leaves.
– Spread the kale leaves in a single layer on a baking sheet lined with parchment paper.
– Bake for 10-15 minutes, or until the edges start to turn crispy.
– Remove from the oven and let cool for a few minutes.
– Serve immediately and enjoy!

Ingredients:

The following are the main ingredients required for these delicious low-carb recipes:

  • Chicken breasts
  • Ground beef
  • Fresh vegetables (spinach, broccoli, cauliflower, zucchini)
  • Lettuce
  • Eggs
  • Almond flour
  • Coconut flour
  • Avocado
  • Cheese (cheddar, mozzarella, Parmesan)
  • Heavy cream
  • Almond milk
  • Butter
  • Olive oil
  • Garlic
  • Onion
  • Spices (salt, pepper, paprika, cumin, chili powder)
  • Hot sauce
  • Soy sauce (low sodium)
  • Vinegar (apple cider, balsamic)
  • Mustard
  • Lemon
  • Herbs (basil, parsley, cilantro, rosemary, thyme)
  • Stevia or other low carb sweetener

These ingredients are versatile and can be combined to create a wide variety of low-carb dishes that are satisfying and tasty.

55. Holiday Brussels Sprouts

Brussels sprouts are a classic side dish that often gets a bad rap. However, this holiday version of Brussels sprouts will change anyone’s mind. These flavorful sprouts are seasoned with a savory blend of spices and roasted to perfection.

To make this dish, start by preheating your oven to 425°F (220°C). While the oven is heating up, trim the ends of the Brussels sprouts and remove any wilted leaves. Cut the sprouts in half and place them in a large bowl.

In a small bowl, whisk together 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of dried thyme, 1/2 teaspoon of dried rosemary, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Pour the mixture over the Brussels sprouts and toss until they are evenly coated.

Spread the coated Brussels sprouts out on a baking sheet in a single layer. Roast them in the preheated oven for about 20-25 minutes, or until they are tender and golden brown. Be sure to toss them halfway through cooking to ensure even browning.

Once the Brussels sprouts are done, remove them from the oven and transfer them to a serving dish. Garnish with a sprinkle of grated Parmesan cheese and a drizzle of balsamic glaze for a festive touch. These holiday Brussels sprouts are sure to be a hit at your next gathering!

Ingredients:

Here are the essential ingredients you will need to create these delicious low carb recipes:

  • Almond flour
  • Coconut flour
  • Stevia
  • Granulated erythritol
  • Unsweetened cocoa powder
  • Olive oil
  • Coconut oil
  • Avocado
  • Spinach
  • Broccoli
  • Cauliflower
  • Chicken breasts
  • Ground turkey
  • Salmon fillets
  • Eggs
  • Butter
  • Heavy cream
  • Almond milk
  • Chia seeds
  • Flax seeds
  • Salt
  • Pepper
  • Garlic powder
  • Onion powder
  • Paprika
  • Cayenne pepper
  • Italian seasoning
  • Fresh herbs (such as basil, parsley, and cilantro)
  • Lemon juice
  • Vinegar
  • Mustard
  • Soy sauce

These ingredients form the base of our low carb recipes and can be easily found in most grocery stores. Make sure to check your pantry before you start cooking to ensure you have everything you need!

56. Paleo oven-fried green tomatoes

Ingredients:

  • 3 large green tomatoes, sliced into 1/2-inch thick rounds
  • 1/2 cup almond flour
  • 1/4 cup ground flaxseed
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 2 tablespoons olive oil

Instructions:

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a shallow bowl, combine almond flour, ground flaxseed, Parmesan cheese, smoked paprika, garlic powder, salt, and black pepper.
  3. Dip each tomato slice into the beaten eggs, allowing any excess egg to drip off.
  4. Coat each tomato slice with the almond flour mixture, pressing gently to adhere the mixture to the tomatoes.
  5. Place the coated tomato slices onto the prepared baking sheet.
  6. Drizzle olive oil over the tomato slices.
  7. Bake in the preheated oven for 15-20 minutes, or until the coating is golden brown and crispy.
  8. Remove from the oven and let cool for a few minutes before serving.

Note: These oven-fried green tomatoes are a tasty and low-carb alternative to traditional fried green tomatoes. Enjoy them as a snack or as a side dish and indulge without the guilt!

Ingredients:

  • 1 1/2 pounds of boneless, skinless chicken breasts
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of paprika
  • 1/2 teaspoon of dried thyme
  • 1/2 teaspoon of dried oregano
  • 1/4 teaspoon of cayenne pepper (optional)
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of almond flour
  • 1/4 cup of ground flaxseed
  • 1/4 cup of unsweetened shredded coconut

57. Au gratin turnips

Au gratin turnips is a delicious and low-carb side dish that is perfect for a healthy and satisfying meal. Turnips are a great alternative to potatoes and provide a unique flavor and texture that complement the cheesy and creamy goodness of the dish.

To make au gratin turnips, start by preheating your oven to 375°F (190°C). Peel and thinly slice 4 medium-sized turnips. In a saucepan, heat 2 tablespoons of butter over medium heat. Add 2 cloves of minced garlic and cook until fragrant, about 1-2 minutes.

Next, add 2 tablespoons of flour to the saucepan and whisk until well combined. Gradually add 1 cup of heavy cream and 1/2 cup of chicken broth, whisking continuously until the mixture thickens. Season with salt, pepper, and a pinch of nutmeg.

Layer half of the sliced turnips in a greased baking dish. Pour half of the cream mixture over the turnips and sprinkle with 1 cup of shredded cheddar cheese. Repeat the layers with the remaining turnips, cream mixture, and cheese.

Cover the baking dish with foil and bake for 40 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the turnips are tender and the cheese is bubbly and golden brown. Let the dish cool for a few minutes before serving.

This au gratin turnips recipe is a great way to incorporate low-carb options into your diet without sacrificing flavor. The turnips become tender and creamy, and the cheesy topping adds a nice crispy texture. Serve it as a side dish with grilled meat or enjoy it as a main course with a side salad.

Ingredients:

  • 4 medium-sized turnips, peeled and thinly sliced
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 2 tablespoons flour
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • Salt and pepper, to taste
  • Pinch of nutmeg
  • 1 cup shredded cheddar cheese

Serves 4-6

Enjoy this delicious and satisfying au gratin turnips dish that will impress your taste buds and keep you on track with your low-carb lifestyle.

Ingredients:

Here is a list of the delicious low-carb ingredients you will need to create these incredible recipes:

Ingredient Quantity
Almond flour 1 cup
Coconut flour 1/2 cup
Butter 1/4 cup
Heavy cream 1/2 cup
Eggs 4
Cheddar cheese 1 cup
Ground beef 1 lb
Spinach 2 cups
Bacon 6 slices
Chicken breasts 2
Avocado 1
Lemon juice 1 tablespoon
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Salt 1/2 teaspoon
Pepper 1/4 teaspoon

These ingredients will help you create a variety of mouthwatering low-carb dishes that still taste incredible. Enjoy!

58. Simple cucumber salad

This simple cucumber salad is a refreshing and light side dish that pairs perfectly with any low carb meal. With just a few ingredients, you can whip up this salad in no time.

Ingredients:

2 cucumbers, thinly sliced
1/4 cup rice vinegar
1 tablespoon olive oil
1 teaspoon sugar substitute
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh dill, chopped

Instructions:

  1. In a large bowl, combine the rice vinegar, olive oil, sugar substitute, salt, and black pepper. Whisk until well combined.
  2. Add the sliced cucumbers to the bowl and toss to coat them with the dressing.
  3. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  4. Before serving, sprinkle the chopped fresh dill over the top of the salad.

This simple cucumber salad is perfect for picnics, barbecues, or as a light lunch. It’s cool, crisp, and bursting with flavor. Enjoy!

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup ground flaxseed
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 4 large eggs
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 cup powdered erythritol
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup chopped walnuts
  • 1/4 cup sugar-free dark chocolate chips

59. Czech garlic soup

There’s nothing like a steaming bowl of Czech garlic soup to warm you up on a chilly day. This traditional Czech dish is packed with flavor and is sure to satisfy your taste buds.

Ingredients:

  • 6 cloves of garlic, minced
  • 2 tablespoons of butter
  • 4 cups of chicken broth
  • 1 cup of heavy cream
  • 2 eggs
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions:

  1. In a large pot, melt the butter over medium heat. Add the minced garlic and cook until fragrant, about 1-2 minutes.
  2. Add the chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  3. In a small bowl, whisk together the eggs and heavy cream until well combined. Slowly pour the egg mixture into the soup, stirring constantly.
  4. Continue to cook for an additional 5 minutes, stirring occasionally, until the soup has thickened slightly.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with chopped fresh parsley.

This Czech garlic soup is a perfect low carb option that doesn’t sacrifice any of the delicious flavors. Enjoy it on its own or as a side dish to your favorite Czech meal.

Ingredients:

Ingredient Quantity
Chicken Breast 2 pieces
Broccoli 1 cup
Cauliflower 1 cup
Green Beans 1 cup
Spinach 1 cup
Cherry Tomatoes 1 cup
Garlic 3 cloves
Olive Oil 2 tablespoons
Sea Salt To taste
Black Pepper To taste
Italian Seasoning 1 tablespoon
Parmesan Cheese 2 tablespoons

These are just a few of the key ingredients you’ll need to make these delicious low carb recipes. Feel free to substitute any vegetables or spices according to your preferences. Enjoy your healthy and flavorful meals!

60. Fish Soup in Tomato-Saffron Broth

Indulge in a bowl of this rich and flavorful fish soup, prepared in a tantalizing tomato-saffron broth. Packed with the goodness of seafood and aromatic spices, this dish is a perfect choice for a low-carb and delicious meal.

Ingredients:

  • 1 lb white fish fillets, cut into cubes
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 can diced tomatoes
  • 2 cups fish stock
  • 1 cup water
  • 1 teaspoon saffron threads
  • 1 teaspoon paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened.
  2. Add the diced tomatoes, fish stock, water, saffron threads, paprika, bay leaf, salt, and pepper. Bring to a simmer and let it cook for about 10 minutes.
  3. Add the fish cubes to the pot and cook for an additional 5 minutes, or until the fish is cooked through and tender.
  4. Remove the bay leaf from the soup. Taste and adjust the seasoning if needed.
  5. Serve the fish soup hot, garnished with freshly chopped parsley.

This fish soup in tomato-saffron broth is a true delight for seafood lovers. The combination of tender fish, flavorful broth, and aromatic spices creates a dish that is both satisfying and refreshing. Enjoy a bowl of this soup on a cold day or whenever you’re in the mood for something comforting and delicious!

Ingredients:

When it comes to low carb recipes, the ingredients play a crucial role in creating delicious and healthy meals. Here are some essential ingredients that you should have in your pantry:

Proteins Vegetables Fats and Oils Dairy Condiments and Spices
Chicken breast Broccoli Olive oil Cheddar cheese Salt
Turkey Spinach Coconut oil Butter Pepper
Salmon Cauliflower Avocado oil Greek yogurt Garlic powder
Beef Zucchini Grass-fed butter Cream cheese Oregano
Pork Kale Coconut milk Heavy cream Cayenne pepper

These are just a few examples of the many ingredients you can use in your low carb recipes. Feel free to experiment with different meats, vegetables, oils, and spices to create unique and tasty dishes that fit your dietary needs. Remember to always choose fresh and high-quality ingredients for the best results.

61. Creamy tomato soup

Tomato soup is a classic comfort food, but it can often be loaded with carbs. This low carb version of creamy tomato soup is just as delicious and satisfying, without all the extra carbs.

To make this soup, start by sautéing some chopped onions and garlic in a large pot. Once they’re soft and fragrant, add in a can of diced tomatoes, tomato paste, and vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.

Next, use an immersion blender to puree the soup until it’s smooth and creamy. If you don’t have an immersion blender, you can carefully transfer the soup to a regular blender and blend in batches.

After blending the soup, return it to the pot and add in some heavy cream, salt, and pepper. Stir everything together and let it simmer for another 5-10 minutes to heat through.

Serve the soup hot, garnished with a sprinkle of fresh basil or a dollop of sour cream. You can also add some grated Parmesan cheese on top for an extra burst of flavor.

This creamy tomato soup is the perfect meal for a chilly day. It’s rich, flavorful, and incredibly satisfying, all without the carbs. Give it a try and see for yourself!

Ingredients:

Here is a list of the ingredients you will need for these delicious low-carb recipes:

Recipe Ingredients
1. Cauliflower Crust Pizza Cauliflower, egg, Parmesan cheese, mozzarella cheese, tomato sauce, toppings (optional)
2. Zucchini Noodles with Pesto Zucchini, olive oil, garlic, basil, pine nuts, Parmesan cheese
3. Baked Lemon Herb Chicken Thighs Chicken thighs, lemon, garlic, rosemary, thyme, olive oil
4. Spinach and Feta Stuffed Chicken Breast Chicken breast, spinach, feta cheese, garlic, olive oil
5. Grilled Salmon with Avocado Salsa Salmon fillet, avocado, tomato, red onion, cilantro, lime juice, olive oil

These are just a few examples of the amazing low-carb recipes you can try. Make sure to check the individual recipes for any additional ingredients that may be needed.

62. Broccoli cheese soup

Broccoli cheese soup is a delicious and comforting low carb recipe that is perfect for any time of the year. This creamy soup is packed with nutritious broccoli and ooey-gooey cheese, making it a satisfying meal on its own or a great side dish.

To make this soup, start by chopping fresh broccoli into small florets and setting it aside. In a large pot, melt butter over medium heat and add diced onions. Cook until the onions are translucent and fragrant.

Add the chopped broccoli florets to the pot and pour in chicken or vegetable broth. Season with salt, pepper, and dried thyme. Bring the mixture to a simmer and cook until the broccoli is tender.

Using an immersion blender or a regular blender, puree the soup until smooth. Return the soup to the pot and stir in grated cheddar cheese until melted and fully incorporated.

Taste the soup and adjust the seasonings if needed. If the soup is too thick, you can add more broth or water to achieve the desired consistency.

Serve the broccoli cheese soup hot, garnished with additional grated cheese and a sprinkle of dried thyme. This soup pairs well with a low carb bread or a side salad for a complete and satisfying meal.

Enjoy the creamy and cheesy goodness of this low carb broccoli cheese soup!

Ingredients:

  • 1 pound of ground beef
  • 1 medium-sized onion, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 cup of cauliflower rice
  • 1 cup of chopped broccoli
  • 1 cup of sliced mushrooms
  • 1 cup of chopped bell peppers
  • 1 cup of zucchini noodles
  • 1 cup of cherry tomatoes, halved
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 cup of grated Parmesan cheese
  • Fresh basil leaves, for garnish

63. Cream of Asparagus Soup

Looking for a delicious and low carb soup recipe? Try this creamy and flavorful cream of asparagus soup. Packed with nutrients and bursting with asparagus flavor, it’s a healthy and satisfying option for any low carb diet.

Ingredients:

  • 1 pound fresh asparagus, trimmed
  • 3 cups chicken or vegetable broth
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 2 tablespoons butter
  • Salt and pepper, to taste

Instructions:

  1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until the onion is translucent.
  2. Add the asparagus to the pot and sauté for an additional 2-3 minutes.
  3. Pour in the chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for about 15 minutes, or until the asparagus is tender.
  4. Using a blender or immersion blender, puree the soup until smooth.
  5. Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
  6. Cook the soup over low heat for an additional 5 minutes, or until heated through.
  7. Serve hot and enjoy!

This cream of asparagus soup is a great starter or main dish for a low carb meal. It’s easy to make, creamy, and rich in flavor. With only a few simple ingredients, you can enjoy a bowl of this delicious soup without any guilt. Give it a try and let your taste buds rejoice!

Ingredients:

1. 2 cups almond flour

2. 1/4 cup coconut flour

3. 2 teaspoons baking powder

4. 1/2 teaspoon salt

5. 4 large eggs

6. 1/4 cup unsalted butter, melted

7. 1/4 cup almond milk

8. 2 tablespoons honey

9. 1 teaspoon vanilla extract

10. 1/2 cup shredded cheddar cheese

11. 1/4 cup sliced jalapenos

12. 1/4 cup diced cooked bacon

13. 1/4 cup chopped green onions

14. 1/4 cup grated Parmesan cheese

15. 2 tablespoons chopped fresh cilantro

16. 1 avocado, sliced

17. 1 lime, cut into wedges

64. Cream of mushroom bacon soup

If you’re a fan of creamy soups and love the flavor of bacon, then this cream of mushroom bacon soup is the perfect dish for you. It’s hearty, delicious, and low in carbs, making it an excellent choice for a comforting and satisfying meal.

Ingredients: Instructions:
– 4 slices of bacon, chopped 1. In a large pot, cook the bacon over medium heat until crispy. Remove the bacon from the pot and set aside, leaving the bacon fat in the pot.
– 1 onion, diced 2. Add the diced onion to the pot and cook until softened and translucent.
– 2 cloves of garlic, minced 3. Add the minced garlic and cook for another minute.
– 16 oz mushrooms, sliced 4. Add the sliced mushrooms to the pot and cook until they release their moisture and start to brown.
– 4 cups chicken broth 5. Pour in the chicken broth and bring it to a boil. Reduce the heat and simmer for 15 minutes.
– 1 cup heavy cream 6. Stir in the heavy cream and simmer for an additional 5 minutes.
– Salt and pepper to taste 7. Season with salt and pepper according to your taste.
– Fresh parsley for garnish 8. Serve the soup hot, garnished with fresh parsley and the crispy bacon on top.

This cream of mushroom bacon soup is a perfect choice for those following a low-carb lifestyle. It’s packed with flavor, easy to make, and will keep you warm and satisfied on a cold day. Enjoy!

Ingredients:

Here are the ingredients you’ll need for these low carb recipes:

Recipe Ingredients
Egg Muffins Eggs, vegetables of your choice (such as bell peppers, spinach, or mushrooms), cheese, salt, and pepper
Cauliflower Fried Rice Cauliflower, mixed vegetables (such as carrots, peas, and corn), eggs, soy sauce, garlic, ginger, and sesame oil
Zucchini Noodles with Pesto Zucchini, fresh basil, pine nuts, garlic, Parmesan cheese, olive oil, and salt
Grilled Chicken Salad Chicken breast, mixed greens, cherry tomatoes, cucumber, red onion, avocado, and balsamic vinaigrette
Spinach Stuffed Salmon Salmon fillets, spinach, cream cheese, garlic, lemon juice, salt, and pepper
Broccoli and Cheddar Soup Broccoli, cheddar cheese, onion, garlic, vegetable broth, heavy cream, and salt
Portobello Mushroom Pizza Portobello mushrooms, marinara sauce, mozzarella cheese, pepperoni, and Italian seasoning
Cauliflower Crust Pizza Cauliflower, almond flour, eggs, Italian seasoning, mozzarella cheese, and toppings of your choice (such as tomato sauce, cheese, and vegetables)
Avocado Chicken Salad Chicken breast, avocado, cherry tomatoes, cucumber, red onion, cilantro, lime juice, salt, and pepper
Zucchini Lasagna Zucchini, ground meat (such as beef or turkey), onion, garlic, marinara sauce, ricotta cheese, mozzarella cheese, and Italian seasoning

These delicious low carb recipes are made with simple and nutritious ingredients that you can easily find at your local grocery store. Enjoy!

65. Roasted red pepper and avocado soup with sausages

This roasted red pepper and avocado soup with sausages recipe is a delicious and filling low carb meal option. Made with roasted red peppers, ripe avocados, and savory sausages, this soup is packed with flavor and nutrients.

To make this soup, start by roasting red peppers in the oven until they are tender and slightly charred. Once the peppers are roasted, remove the skin and seeds and set them aside. In a large pot, cook sausages until they are browned and cooked through. Remove the sausages from the pot and set them aside.

In the same pot, sauté onions, garlic, and celery until they are soft and fragrant. Add the roasted red peppers and chicken broth to the pot and bring the mixture to a simmer. Allow it to simmer for about 10 minutes to let the flavors meld together.

Next, add the peeled and pitted avocados to the pot and use an immersion blender to blend everything together until smooth and creamy. If you don’t have an immersion blender, you can transfer the mixture to a blender or food processor and blend until smooth.

Once the soup is smooth, return the sausages to the pot and let them warm up for a few minutes. Season the soup with salt, pepper, and any other desired spices. Serve the soup hot, garnished with fresh herbs or a dollop of sour cream.

This roasted red pepper and avocado soup with sausages is a delicious and satisfying meal on its own, but you can also serve it with a side salad or some low carb bread for a complete meal. Enjoy!

Ingredients:

Here are the key ingredients you will need to make these low carb recipes:

Protein: Chicken breasts Ground turkey Eggs Tofu
Vegetables: Broccoli Spinach Zucchini Cauliflower
Fruits: Avocado Berries Lemons Limes
Fats: Olive oil Coconut oil Butter Almonds
Condiments: Mayonnaise Mustard Soy sauce Worcestershire sauce
Spices: Salt Pepper Garlic powder Paprika

These ingredients will help you create delicious and satisfying low carb dishes that are both healthy and flavorful. Don’t be afraid to mix and match ingredients to suit your taste preferences. Enjoy!

66. Creamy pumpkin curry

This creamy pumpkin curry recipe is not only low carb but also packed with delicious flavors. It is a perfect dish for those who love the combination of creamy and spicy. The soft and tender pumpkin, combined with the aromatic spices, creates a hearty and satisfying curry that will leave you craving for more.

To make this creamy pumpkin curry, you will need the following ingredients:

Ingredients Amount
Pumpkin, diced 2 cups
Coconut milk 1 can
Curry powder 1 tablespoon
Ginger, minced 1 tablespoon
Garlic, minced 2 cloves
Onion, chopped 1
Red chili, chopped 1
Vegetable broth 1 cup
Salt and pepper To taste
Olive oil 2 tablespoons

Instructions:

  1. In a large pan, heat the olive oil over medium heat.
  2. Add the chopped onion, minced garlic, and minced ginger. Saute until the onion becomes translucent and the aromas are released.
  3. Add the curry powder and red chili. Stir well to combine.
  4. Add the diced pumpkin and cook for a few minutes until slightly softened.
  5. Pour in the vegetable broth and coconut milk. Stir and bring to a simmer.
  6. Reduce the heat to low and let the curry simmer for about 15-20 minutes, or until the pumpkin is tender and the flavors are well combined.
  7. Season with salt and pepper to taste.
  8. Serve the creamy pumpkin curry hot with steamed cauliflower rice or low carb noodles.

This creamy pumpkin curry is a delightful and wholesome dish that can be enjoyed as a main course or as a side dish. It is perfect for those who are following a low carb diet or simply looking for a delicious and healthy meal.

67. Bacon and egg breakfast chili

If you’re looking for a hearty and satisfying breakfast that’s low in carbs, this bacon and egg breakfast chili is the perfect choice. Packed with protein and full of flavor, it’s a delicious way to start your day.

This chili recipe combines savory bacon, eggs, and a flavorful mix of spices and vegetables. It’s a twist on the traditional chili recipe, but with a breakfast twist.

To make this bacon and egg breakfast chili, start by cooking the bacon in a large skillet until it’s crispy. Remove the bacon from the skillet and set it aside. In the same skillet, cook onions and garlic until they’re soft and fragrant. Add ground beef and cook until it’s browned.

Next, add a mix of diced tomatoes, chili powder, cumin, and paprika to the skillet. Stir well to combine the ingredients and let the mixture simmer for about 10 minutes. This will allow the flavors to meld together.

In a separate pan, fry the eggs sunny side up. Once they’re cooked, place them on top of the chili mixture. Crumble the cooked bacon on top of the eggs. Garnish with chopped green onions, shredded cheese, and a dollop of sour cream.

This breakfast chili is not only low in carbs, but it’s also high in protein and packed with nutrients. The combination of bacon, eggs, and spices creates a delicious and satisfying dish that will keep you full until lunchtime.

Try this bacon and egg breakfast chili recipe for a tasty and filling way to start your day. It’s sure to become a favorite in your low carb recipe collection.

Ingredients:

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup sliced zucchini
  • 1/2 cup sliced red onion
  • 1/4 cup grated Parmesan cheese

68. Minestrone-inspired soup with quick chicken stock

This minestrone-inspired soup is a delicious and healthy low-carb option that is packed with flavor. It is made with a quick homemade chicken stock that adds depth and richness to the soup. This recipe is not only low in carbs, but it is also loaded with vegetables, making it a nutrient-packed dish.

Ingredients:

  • 2 cups cooked chicken, shredded
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 cup green beans, cut into small pieces
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 1 cup zucchini, diced
  • 1 cup spinach, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions:

  1. In a large pot, sauté the onion and garlic until they become fragrant.
  2. Add the chicken broth, diced tomatoes, carrots, celery, and dried herbs to the pot. Bring the mixture to a simmer and let it cook for about 10 minutes.
  3. Add the green beans, zucchini, spinach, and shredded chicken to the pot. Cook for an additional 5-7 minutes or until the vegetables are tender.
  4. Season the soup with salt and pepper to taste. Adjust the seasonings according to your preference.
  5. Serve the soup hot and enjoy!

This minestrone-inspired soup with quick chicken stock is a wonderful option for a low-carb meal that doesn’t compromise on taste. It is hearty, flavorful, and full of nutritious ingredients. Give this recipe a try and enjoy a satisfying and delicious meal!

Ingredients:

When it comes to creating delicious low carb recipes, choosing the right ingredients is key. Here are some essential ingredients you’ll need for these incredible dishes:

1. Protein

Protein is a vital component of low carb recipes as it helps to keep you feeling full and satisfied. Good sources of protein include:

  • Chicken breast
  • Salmon
  • Ground turkey
  • Tofu

2. Fruits and Vegetables

Fruits and vegetables not only add flavor and color to your low carb dishes, but they also provide essential vitamins and minerals. Some low carb options include:

  • Spinach
  • Broccoli
  • Avocado
  • Tomatoes

3. Healthy Fats

Incorporating healthy fats into your low carb recipes can help enhance the flavor and provide important nutrients. Some options include:

  • Olive oil
  • Coconut oil
  • Avocado oil
  • Almonds

4. Low Carb Alternatives

For some traditional high carb ingredients, there are low carb alternatives available that can still help you enjoy your favorite recipes without the guilt. Some options include:

  • Cauliflower rice
  • Zucchini noodles
  • Almond flour
  • Coconut flour

By stocking your pantry with these essential ingredients, you’ll be ready to create a wide variety of low carb recipes that taste incredible. It’s time to get started and enjoy the many benefits of a low carb lifestyle!

69. Three-minute chocolate cake

Ingredients:

  • 2 tablespoons almond flour
  • 2 tablespoons cocoa powder
  • 1 tablespoon sweetener (such as erythritol or stevia)
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • 1 egg
  • 1 tablespoon melted butter
  • 1 tablespoon heavy cream
  • 1/4 teaspoon vanilla extract

Instructions:

  1. In a microwave-safe mug, mix together almond flour, cocoa powder, sweetener, baking powder, and salt.
  2. Add the egg, melted butter, heavy cream, and vanilla extract to the mug.
  3. Stir all the ingredients until well combined.
  4. Microwave the mug on high for 1-2 minutes, or until the cake has puffed up and is set in the middle.
  5. Let the cake cool for a minute, then enjoy it as is or top it with whipped cream or a sugar-free chocolate sauce.

Note: Cooking time may vary depending on the wattage of your microwave, so adjust accordingly.

Ingredients:

When it comes to low carb recipes, it’s important to have the right ingredients on hand. Here are some key items you’ll need:

– Lean meats: chicken breast, lean beef, turkey.

– Fish and seafood: salmon, shrimp, cod.

– Low carb vegetables: broccoli, cauliflower, spinach, zucchini.

– Eggs and dairy: eggs, cheese, Greek yogurt.

– Healthy fats: avocado, olive oil, coconut oil.

– Nuts and seeds: almonds, walnuts, chia seeds.

– Herbs and spices: garlic, parsley, oregano, cumin.

– Low carb sweeteners: stevia, erythritol, monk fruit.

– Miscellaneous: almond flour, coconut flour, unsweetened cocoa powder.

Having these ingredients readily available will make it easy to whip up delicious and satisfying low carb meals. Whether you’re cooking for yourself or entertaining guests, these ingredients are versatile and can be used in a variety of recipes. Don’t forget to stock up on your favorites!

70. Peanut butter chocolate cheesecake

If you’re a fan of the classic combination of peanut butter and chocolate, then this low carb peanut butter chocolate cheesecake is a must-try. It’s rich, creamy, and packed with flavor, making it the perfect dessert for any occasion.

Ingredients:

Crust: 1 1/2 cups almond flour 1/4 cup unsweetened cocoa powder 1/4 cup powdered erythritol 1/4 cup melted butter
Filling: 16 oz cream cheese, softened 1/2 cup powdered erythritol 1/4 cup heavy cream 1/4 cup natural peanut butter 1 tsp vanilla extract 2 large eggs 1/4 cup sugar-free chocolate chips

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, combine almond flour, cocoa powder, powdered erythritol, and melted butter. Mix until well combined.
  3. Press the mixture into the bottom of a greased 9-inch springform pan to form the crust.
  4. In another bowl, beat the softened cream cheese until smooth. Add powdered erythritol, heavy cream, peanut butter, and vanilla extract. Mix until well combined.
  5. Add eggs, one at a time, mixing well after each addition.
  6. Stir in sugar-free chocolate chips.
  7. Pour the filling over the crust in the springform pan.
  8. Bake for 35-40 minutes or until the cheesecake is set but still slightly jiggly in the center.
  9. Remove from the oven and let it cool to room temperature.
  10. Refrigerate for at least 4 hours or overnight before serving.

This peanut butter chocolate cheesecake is a low carb dessert that will satisfy your sweet tooth without derailing your diet. Enjoy a slice on its own or with a dollop of whipped cream for a decadent treat.

Ingredients:

Here is a list of ingredients you will need for these delicious low carb recipes:

Recipe Ingredients
Egg Salad Lettuce Wraps Eggs, mayonnaise, mustard, lettuce leaves, salt, pepper
Cauliflower Fried Rice Cauliflower, carrots, frozen peas, soy sauce, sesame oil, green onions, eggs
Grilled Chicken with Avocado Salsa Chicken breasts, avocado, tomatoes, red onion, cilantro, lime juice, salt, pepper
Zucchini Noodles with Pesto Zucchini, olive oil, garlic, basil, pine nuts, parmesan cheese, lemon juice, salt, pepper
Baked Salmon with Lemon Garlic Butter Salmon fillets, butter, garlic, lemon juice, salt, pepper, fresh parsley

These are just a few examples of the amazing low carb recipes you can enjoy. Make sure you have these ingredients on hand and get ready to create some delicious and healthy meals!

71. Magically moist almond cake

If you love the delicate flavor of almonds, this cake is an absolute must-try. It’s magically moist and bursting with almond goodness. The combination of almond flour and almond extract gives it an intense almond flavor that will leave you wanting more.

Ingredients:

  • 2 cups almond flour
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated sweetener
  • 4 large eggs
  • 1/2 cup almond milk
  • 1 teaspoon almond extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan.
  2. In a large mixing bowl, cream together the softened butter and sweetener until light and fluffy.
  3. Add the eggs, one at a time, beating well after each addition.
  4. In a separate bowl, whisk together the almond flour, baking powder, and salt. Gradually add the dry ingredients to the wet ingredients, alternating with the almond milk. Mix well after each addition.
  5. Stir in the almond extract.
  6. Pour the batter into the prepared cake pan and smooth the top with a spatula.
  7. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
  8. Remove the cake from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

This almond cake is perfect on its own, but you can also serve it with a dollop of whipped cream or a drizzle of sugar-free chocolate sauce for an extra indulgence. Enjoy!

Note: This recipe is low-carb, gluten-free, and keto-friendly.

Ingredients:

1. 2 cups almond flour

2. 1/4 cup coconut flour

3. 1/4 cup flaxseed meal

4. 1 teaspoon baking soda

5. 1/2 teaspoon salt

6. 3 eggs

7. 1/4 cup unsalted butter, melted

8. 1/4 cup coconut oil, melted

9. 1 teaspoon vanilla extract

10. 1 tablespoon honey

11. 1/2 cup unsweetened almond milk

12. 1/2 cup chopped walnuts

13. 1/2 cup dark chocolate chips

14. 1/4 cup shredded coconut

15. 1/4 cup dried cranberries

16. 1/4 cup chia seeds

17. 1/4 cup pumpkin seeds

18. 1/4 cup sunflower seeds

19. 1/4 cup unsweetened shredded coconut

20. 1/4 cup almond butter

21. 1/4 cup Greek yogurt

72. Simple blueberry lemon birthday cake

Looking for a delicious and low carb cake for a special occasion? Look no further than this simple blueberry lemon birthday cake recipe. With a moist and tender texture, a burst of fresh blueberries, and a zesty lemon flavor, this cake is the perfect treat for any celebration.

To make this cake, you’ll need the following ingredients:

  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 cup erythritol
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup unsalted butter, melted
  • 1/2 cup unsweetened almond milk
  • 4 large eggs
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 1 cup fresh blueberries

Start by preheating your oven to 350°F (175°C) and greasing a round cake pan. In a large bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, and salt.

In a separate bowl, mix together the melted butter, almond milk, eggs, lemon juice, and lemon zest. Gradually add the wet ingredients to the dry ingredients and mix until well combined.

Gently fold in the blueberries, being careful not to overmix. Pour the batter into the prepared cake pan and smooth the top with a spatula. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Once the cake is done baking, remove it from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.

For added sweetness, you can top the cake with a low carb cream cheese frosting or whipped cream. Decorate with additional blueberries and lemon zest, if desired.

Whether it’s a birthday, anniversary, or any other special occasion, this simple blueberry lemon cake is sure to impress. Enjoy!

Ingredients:

1. 2 cups almond flour

2. ¼ cup coconut flour

3. 1 teaspoon baking powder

4. 1 teaspoon salt

5. ½ cup unsalted butter, melted

6. ¼ cup sour cream

7. 3 large eggs

8. 1 teaspoon vanilla extract

9. ½ cup granulated erythritol

10. ½ cup chopped walnuts

11. ½ cup sugar-free chocolate chips

12. Optional: additional walnuts and chocolate chips for topping

73. Simply delicious sugar-free cheesecake

Cheesecake is a classic dessert that everyone loves. But if you’re trying to cut back on carbs, sugar-free options can be hard to find. Luckily, this recipe for sugar-free cheesecake is here to save the day!

With a rich and creamy filling made with cream cheese, eggs, and a sugar substitute, this cheesecake is just as delicious as the real thing. And the best part? It’s low in carbs, making it the perfect treat for those following a low-carb or keto diet.

To make this sugar-free cheesecake, you’ll need the following ingredients:

Crust: Filling:
1 ½ cups almond flour 32 oz cream cheese
¼ cup melted butter 4 large eggs
2 tbsp sugar substitute 1 tsp vanilla extract

To start, preheat your oven to 325°F. In a mixing bowl, combine the almond flour, melted butter, and sugar substitute. Press the mixture into the bottom of a greased 9-inch springform pan to form the crust.

In another mixing bowl, beat the cream cheese until smooth. Add the eggs, one at a time, mixing well after each addition. Stir in the vanilla extract and pour the filling over the crust in the springform pan.

Bake the cheesecake in the preheated oven for about 50-60 minutes, or until the center is set and the top is lightly browned. Remove from the oven and let it cool completely before refrigerating for at least 4 hours or overnight.

Once the cheesecake is fully chilled, it’s ready to be served. You can enjoy it plain or top it with fresh berries or a sugar-free whipped cream for some extra flavor.

This sugar-free cheesecake is sure to satisfy your sweet tooth without derailing your low-carb diet. Give it a try and see how delicious low-carb desserts can be!

Ingredients:

Here are the ingredients you’ll need to make these delicious low carb recipes:

Recipe Ingredients
Keto Chicken Alfredo 2 boneless, skinless chicken breasts
2 tablespoons olive oil
4 cloves garlic, minced
1 cup heavy cream
1 cup grated Parmesan cheese
Salt and pepper, to taste
Fresh parsley, for garnish
Low Carb Cauliflower Fried Rice 1 head cauliflower, riced
2 tablespoons coconut oil
1 small onion, diced
2 cloves garlic, minced
1 cup frozen vegetables
2 eggs, beaten
2 tablespoons soy sauce
Green onions, for garnish
Zucchini Noodles with Pesto 2-3 zucchini, spiralized
1 cup fresh basil leaves
1/4 cup pine nuts
1/4 cup grated Parmesan cheese
2 cloves garlic
1/2 cup olive oil
Salt and pepper, to taste
Cherry tomatoes, for garnish
Spinach Stuffed Chicken Breast 2 boneless, skinless chicken breasts
1 cup frozen spinach, thawed and drained
1/2 cup shredded mozzarella cheese
2 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper, to taste
Marinara sauce, for serving
Avocado and Bacon Stuffed Mushrooms 12 large mushrooms
1 avocado, mashed
4 slices bacon, cooked and crumbled
2 green onions, chopped
1/4 cup grated Parmesan cheese
Salt and pepper, to taste

These are just a few examples of the delicious low carb recipes that you can make. Make sure to gather all the ingredients before starting and enjoy!

74. Almond coconut bars

These almond coconut bars are a delicious low carb dessert option that is perfect for satisfying your sweet tooth. With a chewy texture and a rich coconut flavor, they are sure to be a hit with both kids and adults alike.

Ingredients:

  • 1 ¼ cups almond flour
  • ½ cup unsweetened shredded coconut
  • ¼ cup almond butter
  • 2 tablespoons coconut oil, melted
  • 2 tablespoons low carb sweetener
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, combine the almond flour, shredded coconut, almond butter, melted coconut oil, low carb sweetener, vanilla extract, and salt. Mix well until the ingredients are fully combined.
  3. Press the mixture evenly into the prepared baking dish, making sure it is tightly packed.
  4. Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.
  5. Remove from the oven and let cool completely before cutting into bars.
  6. Enjoy these delicious almond coconut bars as a tasty low carb treat!

Note: You can store these bars in an airtight container at room temperature for up to one week.

Ingredients:

When it comes to creating low carb recipes, it’s important to have the right ingredients on hand. Here are some key ingredients to include in your low carb kitchen:

1. Lean Proteins: Opt for lean sources of protein such as chicken breast, turkey, lean beef, and fish. These are low in carbs and high in nutrients.

2. Non-Starchy Vegetables: Load up on vegetables that are low in carbs like broccoli, spinach, cauliflower, bell peppers, and zucchini. They provide essential vitamins and minerals while keeping your carb intake in check.

3. Healthy Fats: Incorporate healthy fats into your low carb meals with ingredients like avocado, olive oil, coconut oil, and nuts. These fats add flavor and satiety without adding a lot of carbs.

4. Low Carb Flours: Replace regular flour with low carb alternatives like almond flour, coconut flour, or flaxseed meal. These can be used in baking and cooking to keep your carb count low.

5. Sugar Alternatives: Use natural sugar alternatives like stevia, erythritol, or monk fruit to sweeten your low carb desserts and beverages. These options have minimal impact on blood sugar levels.

6. Herbs and Spices: Enhance the flavors of your low carb dishes with herbs and spices like garlic, basil, oregano, turmeric, and cinnamon. They add depth and complexity to your meals without adding carbs.

7. Eggs: Eggs are versatile and low in carbs, making them a great ingredient for low carb recipes. Use them for omelettes, quiches, and baked goods.

8. Dairy Products: Choose full-fat dairy products like cheese, Greek yogurt, and heavy cream. These provide calcium and other essential nutrients while keeping your carbs in check.

9. Nuts and Seeds: Enjoy a handful of low carb nuts and seeds like almonds, walnuts, chia seeds, and flaxseeds. They are packed with healthy fats and fiber.

10. Low Carb Condiments: Choose condiments that are low in carbs, such as mustard, salsa, hot sauce, and mayonnaise. These add flavor to your dishes without adding unnecessary carbs.

By having these key ingredients in your low carb kitchen, you’ll be well-equipped to create delicious and satisfying meals that are low in carbs.

75. Chocolate peanut butter ice cream with chocolate shell

Indulge your sweet tooth with this decadent low carb ice cream treat. This recipe combines creamy chocolate peanut butter ice cream with a rich chocolate shell, creating a dessert that is sure to satisfy your cravings.

To make the ice cream, you will need unsweetened almond milk, heavy cream, peanut butter, unsweetened cocoa powder, vanilla extract, and your choice of low carb sweetener. Simply blend these ingredients together until smooth, then pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.

While the ice cream is churning, you can prepare the chocolate shell. Melt together dark chocolate and coconut oil in a double boiler until smooth. This combination creates a silky and rich shell that hardens when drizzled over the cold ice cream.

Once the ice cream is finished churning, transfer it to a freezer-safe container and drizzle the chocolate shell over the top. Place the container in the freezer for at least 4 hours to allow the ice cream to fully harden and the chocolate shell to set.

When you’re ready to enjoy this delicious treat, simply scoop the chocolate peanut butter ice cream into bowls or cones and serve. The combination of creamy ice cream and crunchy chocolate shell is absolutely irresistible.

With only a few simple ingredients and a little bit of time, you can create a low carb dessert that tastes just as good as the traditional version. This chocolate peanut butter ice cream with chocolate shell is the perfect indulgence for any time of the year.

Ingredients:

Here is a list of ingredients you will need to make these incredible low carb recipes:

Recipe Ingredients
1. Low Carb Chicken Alfredo – 2 boneless, skinless chicken breasts

– 1 tbsp olive oil

– 2 cloves garlic, minced

– 1 cup heavy cream

– 1 cup Parmesan cheese, grated

– Salt and pepper to taste

– Fresh parsley for garnish

2. Cauliflower Crust Pizza – 1 head cauliflower, riced

– 1 cup mozzarella cheese, shredded

– 1/4 cup Parmesan cheese, grated

– 1 tsp Italian seasoning

– 1/2 tsp garlic powder

– 1/2 tsp salt

– 1 egg

– Pizza toppings of your choice (e.g., tomato sauce, cheese, veggies, etc.)

3. Zucchini Noodles with Pesto – 2 large zucchini, spiralized

– 1/2 cup basil leaves

– 1/4 cup pine nuts

– 1/4 cup Parmesan cheese, grated

– 1 clove garlic

– Juice of 1/2 lemon

– 1/4 cup olive oil

– Salt and pepper to taste

– Cherry tomatoes for garnish

4. Spinach and Feta Stuffed Chicken – 4 boneless, skinless chicken breasts

– 1 cup frozen spinach, thawed and drained

– 1/2 cup feta cheese, crumbled

– 1/4 cup sun-dried tomatoes, chopped

– 1 tbsp olive oil

– Salt and pepper to taste

5. Cucumber and Avocado Salad – 2 cucumbers, sliced

– 1 avocado, diced

– 1/4 cup red onion, thinly sliced

– 2 tbsp fresh dill, chopped

– 2 tbsp lemon juice

– 1 tbsp olive oil

– Salt and pepper to taste

These are just a few of the many delicious low carb recipes you can try. Make sure to keep these ingredients on hand when you’re ready to start cooking!

76. Low carb chocolate dipped pecans

If you’re looking for a decadent and satisfying low carb treat, these chocolate dipped pecans are the perfect option. They’re easy to make and packed with flavor, making them a great choice for a snack or dessert.

To make these delicious treats, you’ll need just a few simple ingredients. Start by gathering 1 cup of pecan halves, 1/2 cup of sugar-free chocolate chips, and 1 tablespoon of coconut oil.

Begin by melting the chocolate chips and coconut oil together in a microwave-safe bowl. Heat them in short intervals, stirring in between, until the chocolate is smooth and completely melted.

Once the chocolate is melted, add the pecan halves to the bowl and stir until they are fully coated in chocolate. Use a fork to remove the pecans from the bowl, letting any excess chocolate drip off. Place them on a lined baking sheet or parchment paper.

Pop the pecans in the fridge for about 30 minutes, or until the chocolate is firm and set. Once they’re chilled, they’re ready to enjoy! The combination of the crunchy pecans and rich chocolate is truly irresistible.

These chocolate dipped pecans are a great low carb option because they are made with sugar-free chocolate chips. You can also add a sprinkle of sea salt or a dusting of cocoa powder on top for an extra burst of flavor.

Whether you’re following a low carb diet or simply looking for a delicious and satisfying treat, these chocolate dipped pecans are sure to hit the spot. Make a batch today and enjoy them on their own, or use them as a topping for desserts like ice cream or yogurt.

Ingredients:

Protein:

  • Chicken breast
  • Salmon
  • Ground beef
  • Tofu

Vegetables:

  • Broccoli
  • Cauliflower
  • Spinach
  • Zucchini

Dairy and Eggs:

  • Eggs
  • Greek yogurt
  • Cheddar cheese
  • Cottage cheese

Nuts and Seeds:

  • Almonds
  • Walnuts
  • Chia seeds
  • Flaxseeds

Healthy Fats:

  • Avocado
  • Coconut oil
  • Olive oil
  • Butter

Spices and Seasonings:

  • Salt
  • Pepper
  • Garlic powder
  • Cumin

Sauces and Condiments:

  • Soy sauce
  • Hot sauce
  • Mustard
  • Vinegar

Other:

  • Almond flour
  • Coconut flour
  • Stevia
  • Cocoa powder

77. Mexican chocolate coffee cake

This Mexican chocolate coffee cake is the perfect combination of spicy and sweet. With a rich chocolate flavor and a hint of cinnamon, it’s sure to satisfy your cravings. Plus, it’s low carb, so you can enjoy a slice without any guilt!

To make this delicious cake, you’ll need the following ingredients:

  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup granulated sweetener (such as erythritol or stevia)
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 cup brewed coffee, cooled
  • 1/4 cup melted coconut oil
  • 3 large eggs
  • 1 tablespoon vanilla extract
  • Sugar-free whipped cream, for serving (optional)

Preheat your oven to 350°F (175°C) and grease a round cake pan with coconut oil. In a large mixing bowl, combine the almond flour, cocoa powder, sweetener, baking powder, salt, and cinnamon.

In a separate bowl, whisk together the brewed coffee, melted coconut oil, eggs, and vanilla extract. Pour the wet ingredients into the dry ingredients and mix well until smooth.

Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Allow the cake to cool completely before serving.

Once the cake has cooled, you can top it with sugar-free whipped cream if desired. Slice and enjoy!

This Mexican chocolate coffee cake is a delicious low carb treat that’s perfect for any occasion. Whether you’re enjoying it for breakfast, dessert, or snack, it’s sure to be a hit. Give it a try and see for yourself!


Ingredients

Ingredients:

For the main dish:

– Chicken breast

– Cauliflower rice

– Olive oil

– Garlic powder

– Paprika powder

– Salt and pepper

For the side dish:

– Broccoli

– Butter

– Lemon juice

– Parmesan cheese

– Salt and pepper

For the dessert:

– Almond flour

– Butter

– Stevia

– Dark chocolate chips

– Vanilla extract

– Salt

For the dressing:

– Olive oil

– Apple cider vinegar

– Dijon mustard

– Salt and pepper

– Garlic

– Lemon juice

– Stevia

– Water

– Fresh herbs (optional)

– Parmesan cheese (optional)

Note: Feel free to adjust the quantity of the ingredients according to your taste and dietary needs. These ingredients are just a guideline, and you can personalize your low carb recipes based on your preferences.

78. Valentine’s Day Mousse

This Valentine’s Day, surprise your loved one with a decadent and delicious low carb mousse. Made with rich dark chocolate and creamy mascarpone cheese, this dessert is the perfect indulgence for a romantic evening. Here’s how to make it:

  1. In a medium saucepan, melt 4 ounces of dark chocolate over low heat, stirring constantly.
  2. In a separate bowl, whisk together 1 cup of heavy cream and 1 teaspoon of vanilla extract until stiff peaks form.
  3. In another bowl, beat 1/2 cup of mascarpone cheese until smooth.
  4. Gradually fold the melted chocolate into the mascarpone cheese until well combined.
  5. Gently fold the whipped cream into the chocolate mixture until no streaks remain.
  6. Divide the mousse among serving dishes and refrigerate for at least 2 hours, or until set.
  7. Before serving, top the mousse with fresh berries or a sprinkle of cocoa powder for an extra special touch.

Enjoy this romantic and low carb treat with your loved one on Valentine’s Day. The creamy texture and rich chocolate flavor are sure to make it a memorable dessert.

Ingredients:

To make these low carb recipes, you will need the following ingredients:

Recipe Name Main Ingredient Additional Ingredients
1. Low Carb Chicken Tacos Chicken breast Low carb tortillas, lettuce, tomatoes, cheese, salsa
2. Cauliflower Fried Rice Cauliflower rice Eggs, carrots, peas, soy sauce, green onions
3. Zucchini Noodles with Pesto Zucchini noodles Homemade pesto sauce, cherry tomatoes, parmesan cheese
4. Spinach and Feta Stuffed Chicken Chicken breasts Feta cheese, spinach, garlic, lemon juice
5. Avocado and Shrimp Salad Shrimp Avocado, cherry tomatoes, cucumber, red onion, lemon juice

These are just a few examples of the delicious low carb recipes you can try. Make sure to gather all the necessary ingredients before getting started!

79. Almond thins

If you’re looking for a low carb and gluten-free snack, almond thins are the perfect option. These crispy and flavorful crackers are made with almond flour and are incredibly easy to make. You can enjoy them on their own or pair them with your favorite dips and spreads.

To make almond thins, you’ll need:

  • 1 cup almond flour
  • 1 egg white
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried herbs (such as oregano or basil)

Here’s how to prepare them:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the almond flour, salt, garlic powder, onion powder, and dried herbs.
  3. In a separate bowl, whisk the egg white until frothy. Add the frothy egg white to the almond flour mixture and stir until well combined.
  4. Take small portions of the dough and place them on the lined baking sheet. Use the back of a spoon or your hands to flatten the dough into thin and even rounds.
  5. Bake the almond thins in the preheated oven for about 10-12 minutes, or until they turn golden brown and crispy.
  6. Remove the baking sheet from the oven and let the almond thins cool completely before serving.

These almond thins are not only delicious but also packed with healthy fats and protein. They make a great snack for those following a low carb or gluten-free diet. Store them in an airtight container to keep them crispy for a few days.

Pro tip: You can experiment with different herbs and spices to customize the flavor of your almond thins. Try adding some smoked paprika, cayenne pepper, or grated Parmesan cheese for an extra kick.

Ingredients:

  • Chicken breast
  • Avocado
  • Spinach
  • Broccoli
  • Cauliflower
  • Cherry tomatoes
  • Cucumber
  • Olive oil
  • Lemon juice
  • Garlic
  • Salt
  • Pepper
  • Ground paprika
  • Grated Parmesan cheese

80. Pizza in a cone

If you’re a pizza lover, you’re going to love this unique twist on the classic favorite. Pizza in a cone is not only delicious but also fun to eat. It’s a great option for a quick and easy low carb meal.

To make pizza in a cone, you’ll need cone-shaped molds. You can easily find them online or at a kitchen supply store. Once you have the molds, it’s time to get creative with your toppings.

Start by making a low carb pizza dough. There are many recipes available online, but a simple one involves mixing almond flour, mozzarella cheese, cream cheese, and an egg. Roll out the dough and cut it into triangles that are large enough to fit inside the molds.

Place a triangle of dough inside each mold and press it against the sides to form a cone shape. Next, fill each cone with your favorite pizza toppings. You can use low carb tomato sauce, cheese, pepperoni, vegetables, or any other toppings you like.

Once the cones are filled, place them on a baking sheet and bake in a preheated oven until the dough is golden brown and the cheese is melted and bubbly. This usually takes about 15-20 minutes.

Remove the cones from the oven and let them cool for a few minutes before serving. They can be eaten right out of the cone or pulled apart and enjoyed as individual slices.

This pizza in a cone recipe is not only low carb but also customizable and versatile. You can experiment with different dough recipes and toppings to create your own unique flavors. It’s a great option for parties or a fun family dinner.

So why not give pizza in a cone a try? It’s a tasty and creative way to enjoy pizza while sticking to your low carb lifestyle.

Ingredients:

For the recipes in this collection, you will need the following ingredients:

Ingredient Quantity
Chicken breast 2
Ground beef 1 pound
Salmon fillet 1
Eggs 4
Butter 1/2 cup
Almond flour 1 cup
Coconut oil 2 tablespoons
Spinach 2 cups
Cauliflower 1 head
Avocado 1

These are just a few of the ingredients you will need to create these incredible low carb recipes. Make sure to check each recipe for the full list of ingredients before you get started!

81. Guacamole bacon-stuffed pepper poppers

If you’re looking for a delicious low carb appetizer that is packed with flavor, these guacamole bacon-stuffed pepper poppers are a must-try! The combination of creamy guacamole, crispy bacon, and spicy peppers is simply irresistible.

To make these poppers, start by cutting jalapeno peppers in half lengthwise and removing the seeds. In a mixing bowl, combine cream cheese, shredded cheddar cheese, and cooked crumbled bacon. Fill each pepper half with the mixture and place them on a baking sheet.

Bake the poppers in a preheated oven at 375°F (190°C) for about 15-20 minutes, or until the cheese is melted and the peppers are tender. While the poppers are baking, prepare the guacamole by mashing ripe avocados with lime juice, minced garlic, diced tomatoes, chopped cilantro, and salt.

Once the poppers are done, remove them from the oven and let them cool for a few minutes. Top each popper with a dollop of guacamole and garnish with extra chopped cilantro or a sprinkle of shredded cheese.

This appetizer is perfect for parties, game nights, or even as a midday snack. It’s low in carbs, high in flavor, and will definitely satisfy your cravings. Plus, it’s so easy to make and can be prepared ahead of time.

Ingredients:

  • 6 jalapeno peppers
  • 4 oz cream cheese, softened
  • 1/2 cup shredded cheddar cheese
  • 4 slices bacon, cooked and crumbled
  • 2 ripe avocados
  • 1 lime, juiced
  • 2 cloves minced garlic
  • 1/4 cup diced tomatoes
  • 2 tablespoons chopped cilantro
  • Salt to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. Halve the jalapeno peppers lengthwise and remove the seeds.
  3. In a mixing bowl, combine cream cheese, shredded cheddar cheese, and crumbled bacon.
  4. Fill each pepper half with the cream cheese mixture and place on a baking sheet.
  5. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and the peppers are tender.
  6. In a separate bowl, mash the ripe avocados with lime juice, minced garlic, diced tomatoes, chopped cilantro, and salt to make guacamole.
  7. Remove the poppers from the oven and let them cool for a few minutes.
  8. Top each popper with a dollop of guacamole and garnish with extra cilantro or shredded cheese.

Enjoy these guacamole bacon-stuffed pepper poppers as a tasty and satisfying low carb appetizer!

Ingredients:

Meat:

  • Chicken breast
  • Ground beef
  • Pork chops
  • Salmon fillet

Vegetables:

  • Broccoli
  • Cauliflower
  • Spinach
  • Zucchini

Dairy:

  • Cheddar cheese
  • Heavy cream
  • Greek yogurt
  • Parmesan cheese

Low-carb pantry essentials:

  • Almond flour
  • Coconut flour
  • Olive oil
  • Coconut oil
  • Avocado oil

Flavorings and spices:

  • Garlic powder
  • Onion powder
  • Paprika
  • Cumin
  • Oregano

Other:

  • Eggs
  • Almond milk
  • Chicken broth
  • Soy sauce (low sodium)

Note: The exact measurements of ingredients will vary depending on the specific recipes. Make sure to check the individual recipes for the proper amounts.

82. Beef jerky

Beef jerky is a popular snack that is not only delicious, but also low in carbs. It is made by slicing beef into thin strips and then drying them to remove the moisture. The end result is a chewy and flavorful snack that is perfect for those on a low carb diet.

One of the great things about beef jerky is that it is incredibly versatile. You can experiment with different flavors and seasonings to create a snack that suits your taste preferences. Some popular seasonings include salt, pepper, garlic powder, and chili powder.

Not only is beef jerky a tasty snack, but it is also a great source of protein. Protein is an important nutrient that helps to build and repair tissues in the body. It also helps to keep you feeling full and satisfied, which is important when you are on a low carb diet.

When choosing beef jerky, it is important to look for a brand that is low in carbs and free from added sugars. Some brands may add sugar or other sweeteners to improve the flavor, so be sure to read the label carefully.

In conclusion, beef jerky is a delicious and low carb snack that is perfect for those on a low carb diet. It is easy to make, versatile, and packed with protein. So the next time you are craving a snack, reach for some beef jerky!

Ingredients:

Here are the delicious low carb ingredients you will need to make these incredible recipes:

  • Chicken breast
  • Ground beef
  • Pork chops
  • Salmon fillets
  • Shrimp
  • Eggs
  • Almond flour
  • Coconut flour
  • Flaxseed meal
  • Olive oil
  • Coconut oil
  • Avocado
  • Spinach
  • Kale
  • Broccoli
  • Cauliflower
  • Zucchini
  • Mushrooms
  • Tomatoes
  • Onions
  • Garlic
  • Herbs and spices

These high-quality ingredients are the key to creating mouthwatering low carb dishes that are as satisfying as they are healthy.

83. Jalapeno poppers

If you love spice and cheesy goodness, then these jalapeno poppers are the perfect low carb snack for you. They are the ultimate combination of heat and creaminess, and they are super easy to make. Here’s how:

  1. Start by preheating your oven to 375°F (190°C).
  2. Cut the jalapenos in half lengthwise and remove the seeds and membranes.
  3. In a mixing bowl, combine cream cheese, shredded cheddar cheese, and diced bacon. Mix well.
  4. Fill each jalapeno half with the cream cheese mixture.
  5. Wrap each filled jalapeno half with a strip of bacon and secure with a toothpick.
  6. Place the wrapped jalapeno poppers on a baking sheet lined with parchment paper.
  7. Bake for about 20-25 minutes or until the bacon is crispy and the cheese is melted and bubbly.
  8. Remove from the oven and let cool for a few minutes before serving.

These jalapeno poppers are the perfect appetizer for parties or as a delicious snack to enjoy while watching your favorite game. The combination of spicy jalapenos, creamy cheese, and crispy bacon is simply irresistible. Give them a try and you won’t be disappointed!

84. Pecan low carb protein bars

Looking for a delicious and healthy snack to fuel your busy day? These pecan low carb protein bars are the perfect choice! Packed with protein and nutrients, they will keep you satisfied and energized until your next meal. Plus, they’re super easy to make!

Ingredients: Instructions:
– 1 cup crushed pecans 1. Preheat your oven to 325°F (160°C).
– 1/2 cup almond flour 2. In a mixing bowl, combine the crushed pecans, almond flour, protein powder, and salt.
– 1/2 cup vanilla protein powder 3. In a separate bowl, mix together the almond butter, coconut oil, vanilla extract, and sweetener.
– 1/4 teaspoon salt 4. Pour the wet ingredients into the dry ingredients and mix until well combined.
– 1/2 cup almond butter 5. Press the mixture into a lined baking dish and smooth the top.
– 1/4 cup melted coconut oil 6. Bake for 15-20 minutes, or until the edges are golden brown.
– 1 teaspoon vanilla extract 7. Remove from the oven and let cool completely before cutting into bars.
– 1/4 cup sweetener of your choice 8. Enjoy your homemade pecan low carb protein bars!

These pecan low carb protein bars are perfect for on-the-go snacking or a quick breakfast. They’re also great for pre or post-workout fuel. Make a batch and keep them stored in an airtight container for a healthy and tasty treat anytime!

Ingredients:

For these incredible low carb recipes, you will need the following ingredients:

Recipe Ingredients
Frittata Eggs, bell peppers, spinach, onions, cheese, salt, pepper
Zucchini Noodles with Pesto Zucchini, basil, pine nuts, garlic, Parmesan cheese, olive oil, salt, pepper
Chicken Lettuce Wraps Chicken breasts, lettuce leaves, soy sauce, garlic, ginger, sesame oil, green onions, red pepper flakes, peanuts
Spaghetti Squash with Meatballs Spaghetti squash, ground beef, onion, garlic, egg, almond flour, parsley, oregano, salt, pepper, tomato sauce
Cauliflower Fried Rice Cauliflower, carrots, peas, onions, garlic, soy sauce, sesame oil, eggs, green onions
Garlic Butter Shrimp Shrimp, butter, garlic, lemon juice, parsley, salt, pepper, red pepper flakes
Broccoli Cheddar Soup Broccoli, cheddar cheese, onion, garlic, chicken broth, heavy cream, salt, pepper
Cauliflower Pizza Crust Cauliflower, almond flour, egg, Parmesan cheese, garlic powder, oregano, salt, pepper

These are just a few examples of the delicious low carb recipes you can make. With these ingredients, you’ll be on your way to creating amazing and healthy meals that taste incredible!

85. Cauliflower tater tots

If you’re looking for a low carb alternative to traditional tater tots, look no further! These cauliflower tater tots are not only delicious, but they are also packed with nutrients. Plus, they are so easy to make!

To make these cauliflower tater tots, start by preheating your oven to 400°F (200°C). Then, take a head of cauliflower and cut it into florets. Place the florets in a food processor and pulse until they are finely chopped.

Next, transfer the chopped cauliflower to a microwave-safe bowl and cover it with a plate. Microwave for about 5 minutes, or until the cauliflower is tender. Once the cauliflower is cooked, let it cool for a few minutes.

In a large bowl, combine the cooked cauliflower with almond flour, grated Parmesan cheese, minced garlic, dried Italian seasoning, salt, and pepper. Mix well until all the ingredients are evenly combined.

Using your hands, shape the cauliflower mixture into small tots and place them on a baking sheet lined with parchment paper. Bake in the preheated oven for about 25 minutes, or until the tater tots are golden brown and crispy.

Once the cauliflower tater tots are done, remove them from the oven and let them cool for a few minutes before serving. They can be enjoyed on their own or served with any dip of your choice, such as ketchup or ranch dressing.

These cauliflower tater tots are a great low carb alternative to regular potato tater tots. They are crunchy on the outside, soft on the inside, and packed with flavor. Plus, they are a great way to sneak in some extra vegetables into your diet. Give them a try and you won’t be disappointed!

Ingredients:

When it comes to low carb recipes, it’s all about choosing the right ingredients. Here are some key ingredients you’ll need for these delicious and healthy dishes:

1. Protein: Including lean meats like chicken, turkey, beef, and seafood will help you stay full and satisfied.

2. Non-Starchy Vegetables: Load up on veggies like broccoli, spinach, cauliflower, zucchini, and bell peppers to add flavor, fiber, and nutrients to your meals.

3. Healthy Fats: Avocado, olive oil, coconut oil, and nuts are great sources of healthy fats that will keep you energized and satisfied.

4. Low Carb Fruits: Berries like strawberries, blueberries, and raspberries are low in carbs and high in antioxidants.

5. Dairy Products: Opt for full-fat versions of cheese, yogurt, and butter to add creaminess and flavor to your recipes.

6. Herbs and Spices: Enhance the taste of your dishes with a variety of herbs and spices like garlic, oregano, cilantro, and paprika.

7. Low Carb Sweeteners: Use natural sweeteners like stevia or monk fruit to add a touch of sweetness to low carb desserts.

8. Nuts and Seeds: Snack on almonds, walnuts, chia seeds, and flaxseeds for a nutritious boost of protein and healthy fats.

9. Low Carb Flours: Almond flour, coconut flour, and flaxseed meal are great alternatives to regular flour when baking low carb treats.

10. Eggs: Eggs are a versatile ingredient that can be used in many low carb recipes, from breakfast to dinner.

By having these essential ingredients on hand, you’ll be able to create a wide variety of low carb recipes that are both delicious and satisfying.

86. Cheese roll-ups

If you’re looking for a quick and easy low carb snack, these cheese roll-ups are a perfect choice. They’re made with just a few simple ingredients and can be whipped up in no time. Whether you’re on a keto diet or just trying to cut back on carbs, these delicious roll-ups are sure to satisfy your cravings.

To make these cheese roll-ups, you’ll need shredded cheese, such as cheddar or mozzarella, and your favorite toppings. You can use anything from cooked bacon or sausage to diced peppers or onions. The possibilities are endless! Simply sprinkle your toppings over the cheese and pop them in the oven until they’re crispy and golden brown.

Once your cheese roll-ups are done baking, you can enjoy them on their own or with a dipping sauce of your choice. They make a great appetizer or snack, and they’re also perfect for parties and gatherings. Your guests will love the cheesy goodness!

These cheese roll-ups are not only delicious, but they’re also low in carbs. They’re a great alternative to traditional bread-based snacks, and they’re packed with protein and healthy fats. Plus, they’re gluten-free, so they’re suitable for those with dietary restrictions.

So, if you’re looking for a tasty and satisfying low carb snack, give these cheese roll-ups a try. They’re quick, easy, and incredibly delicious!

Ingredients:

When it comes to low carb cooking, the ingredients you use are key. Here are some staples you should always have on hand:

1. Fresh Vegetables: Vegetables such as broccoli, cauliflower, zucchini, and spinach are rich in nutrients and low in carbs. They are great for adding flavor and texture to your dishes.

2. Lean Protein: Chicken, turkey, fish, and tofu are excellent sources of lean protein. They are low in carbs and can be used in a variety of recipes.

3. Healthy Fats: Avocado, olive oil, coconut oil, and nuts are all examples of healthy fats that can be incorporated into your low carb recipes.

4. Low Carb Flours: Almond flour, coconut flour, and flaxseed meal are great alternatives to regular flour for baking low carb breads and desserts.

5. Sugar Substitutes: Stevia, erythritol, and monk fruit extract are all natural sweeteners that can be used in place of sugar in your recipes.

6. Flavor Enhancers: Spices, herbs, and low carb sauces like soy sauce and hot sauce can add depth and complexity to your low carb dishes.

7. Eggs and Dairy: Eggs and dairy products like cheese and Greek yogurt are low in carbs and can be used in a variety of ways in your low carb recipes.

8. Nuts and Seeds: Walnuts, almonds, chia seeds, and flaxseeds are all examples of nuts and seeds that are low in carbs and high in healthy fats.

9. Low Carb Vegetables: Vegetables like lettuce, cucumber, and celery are very low in carbs and can be used as bases for salads or snacks.

By keeping these ingredients stocked in your pantry and fridge, you’ll always be prepared to whip up a delicious and satisfying low carb meal.

87. Creamy ranch dressing

If you’re looking for a delicious low carb dressing to elevate your salad or dip your veggies in, look no further than this creamy ranch dressing recipe. Made with simple ingredients and packed with flavor, it’s sure to become a staple in your kitchen.

To make this creamy ranch dressing, you’ll need the following ingredients:

Ingredients: Measurements:
Mayonnaise 1 cup
Sour cream 1/2 cup
Buttermilk 1/4 cup
Dried dill 1 tablespoon
Dried parsley 1 tablespoon
Dried chives 1 tablespoon
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Salt 1/2 teaspoon
Black pepper 1/4 teaspoon

Instructions:

  1. In a medium bowl, combine mayonnaise, sour cream, and buttermilk. Mix well until smooth.
  2. Add dried dill, dried parsley, dried chives, garlic powder, onion powder, salt, and black pepper to the bowl. Stir until all the ingredients are fully combined.
  3. Taste the dressing and adjust the seasoning as needed.
  4. Refrigerate the dressing for at least 1 hour before serving to allow the flavors to meld together.
  5. Enjoy this creamy ranch dressing with your favorite salad or as a dipping sauce for vegetables. Store any leftovers in an airtight container in the refrigerator for up to a week.

This creamy ranch dressing adds a burst of flavor to any dish and is a perfect accompaniment for your low carb meals. Give it a try and see how it transforms your salads and snacks!

Ingredients:

1. 2 cups almond flour

2. 1/4 cup coconut flour

3. 1/4 cup unsweetened cocoa powder

4. 1/2 cup erythritol or stevia

5. 1/4 teaspoon salt

6. 1/2 teaspoon baking powder

7. 1/2 cup butter, melted

8. 1 teaspoon vanilla extract

9. 4 large eggs

10. 1/2 cup sugar-free chocolate chips (optional)

11. Extra powdered erythritol for dusting (optional)

88. Healthy homemade mayonnaise

Mayonnaise is a delicious condiment that adds creaminess and flavor to many dishes. Unfortunately, store-bought mayonnaise is often loaded with unhealthy additives and preservatives. Luckily, making your own homemade mayonnaise is easy and allows you to control the ingredients.

With this recipe for healthy homemade mayonnaise, you can enjoy the rich and creamy taste without the guilt. This low-carb version is also suitable for people following a keto or paleo diet.

Ingredients: Instructions:
  • 1 egg yolk
  • 1 teaspoon mustard
  • 1 tablespoon lemon juice
  • 1 cup avocado oil
  • Salt and pepper to taste
  1. In a small bowl, whisk together the egg yolk and mustard until well combined.
  2. Slowly add the avocado oil, whisking constantly, until the mixture thickens and emulsifies.
  3. Add the lemon juice and continue whisking until the mayonnaise reaches your desired consistency.
  4. Season with salt and pepper to taste.
  5. Transfer the mayonnaise to a jar or airtight container and refrigerate for up to one week.

This healthy homemade mayonnaise is not only low in carbs, but it is also packed with healthy fats from the avocado oil. It is a versatile condiment that can be used to enhance the flavor of sandwiches, salads, and even as a dip for vegetables. So why settle for store-bought mayonnaise when you can easily make your own healthier version at home?

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup olive oil
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 cup chopped spinach
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup sliced black olives
  • 1/4 cup diced tomatoes
  • 1/4 cup chopped fresh basil

These ingredients are perfect for creating a delicious low carb recipe that tastes incredible. The combination of almond flour and coconut flour give these savory muffins a hearty texture, while the addition of spinach, Parmesan cheese, and other flavorful ingredients adds a burst of flavor. Whether you’re following a low carb diet or simply looking for a healthy and tasty snack, these muffins are a great choice. Plus, they’re easy to make and can be enjoyed on the go or as part of a meal. So gather your ingredients and get ready to whip up a batch of these delightful low carb muffins!

89. Dairy-free green goddess dressing

If you’re looking for a delicious and healthy dairy-free dressing to drizzle over your salads or use as a dip, this dairy-free green goddess dressing is the perfect choice. Made with fresh herbs and creamy avocado, it’s a flavorful and nutritious option.

Ingredients:

  • 1 ripe avocado
  • 1 cup fresh basil leaves
  • 1 cup fresh parsley leaves
  • 2 cloves garlic
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1/4 cup water
  • Salt and pepper to taste

Instructions:

  1. In a food processor or blender, combine the avocado, basil, parsley, garlic, lemon juice, olive oil, and water. Blend until smooth and creamy.
  2. Season with salt and pepper to taste.
  3. Transfer the dressing to a jar or container and refrigerate for at least 30 minutes to allow the flavors to meld together.
  4. Serve the dairy-free green goddess dressing over salads or use as a dip for veggies. Enjoy!

With its vibrant green color and fresh flavor, this dairy-free green goddess dressing is sure to become a favorite in your kitchen. Plus, it’s packed with healthy fats from the avocado and nutrient-rich herbs. Give it a try and see how it elevates your salads and vegetable dishes to the next level!

Ingredients:

Below is a list of ingredients you will need to prepare these incredible low carb recipes:

Almond flour Eggs Butter
Coconut flour Heavy cream Cheese
Ground flaxseed Chicken breast Beef
Pork Salmon Shrimp
Avocado Broccoli Cauliflower
Spinach Kale Tomatoes
Onions Garlic Olives
Avocado oil Olive oil Coconut oil
Baking powder Baking soda Salt
Nuts Seeds Herbs and spices
Stevia Soy sauce Lemon
Vinegar Mustard Mayonnaise

These are just some of the key ingredients, but feel free to explore and experiment with other low carb options to customize the recipes to your taste!

90. Low carb honey mustard

If you’re looking for a low carb condiment that will add a burst of flavor to your dishes, look no further than this delicious low carb honey mustard. With only a few simple ingredients, you can create a tangy and sweet condiment that pairs perfectly with a variety of dishes.

Ingredients: Instructions:
– 1/4 cup mayonnaise 1. In a small bowl, whisk together mayonnaise, mustard, lemon juice, and honey substitute.
– 2 tablespoons Dijon mustard 2. Add salt and pepper to taste.
– 1 tablespoon lemon juice 3. Refrigerate for at least 30 minutes to allow the flavors to meld together.
– 1 tablespoon honey substitute 4. Serve as a dipping sauce for chicken tenders, spread on burgers or sandwiches, or use as a salad dressing.
– Salt and pepper to taste

This low carb honey mustard is a versatile condiment that adds the perfect amount of sweetness and tanginess to any dish. Whether you’re following a low carb diet or simply looking for a healthier alternative to store-bought honey mustard, this recipe is sure to impress!

Ingredients:

Here is a list of the key ingredients you will need for these low carb recipes:

  • Chicken breasts
  • Ground beef
  • Salmon fillets
  • Eggs
  • Almond flour
  • Coconut flour
  • Cauliflower
  • Broccoli
  • Spinach
  • Avocados
  • Coconut oil
  • Olive oil
  • Butter
  • Heavy cream
  • Cheddar cheese
  • Parmesan cheese
  • Tomatoes
  • Garlic
  • Onions
  • Green peppers
  • Mushrooms
  • Zucchini
  • Lemons
  • Limes
  • Cilantro
  • Parsley
  • Seasonings such as salt, pepper, paprika, oregano, and cumin

91. Alfredo Sauce

Alfredo sauce is a classic Italian sauce that is rich, creamy, and indulgent. Traditionally, it is made with heavy cream, butter, Parmesan cheese, and garlic. However, this low carb version of Alfredo sauce is just as delicious, but without all the carbs.

Ingredients:

  • 1 cup of heavy cream
  • ¼ cup of butter
  • ½ cup of grated Parmesan cheese
  • 2 cloves of garlic, minced
  • Salt and pepper to taste

Instructions:

  1. In a saucepan, melt the butter over medium heat.
  2. Add the minced garlic and sauté until fragrant.
  3. Pour in the heavy cream and bring to a simmer.
  4. Slowly whisk in the Parmesan cheese until melted and smooth.
  5. Season with salt and pepper to taste.
  6. Continue to simmer the sauce for a few more minutes until it thickens slightly.
  7. Remove from heat and let it cool for a few minutes before serving.

Notes:

This Alfredo sauce is a versatile base for many low carb recipes. You can use it as a topping for grilled chicken, shrimp, or steamed vegetables. It can also be used as a dip for low carb breadsticks or as a sauce for zucchini noodles.

Ingredients:

1. Chicken breast

2. Broccoli

3. Cauliflower

4. Spinach

5. Bell peppers

6. Mushrooms

7. Zucchini

8. Olive oil

9. Garlic

10. Salt

11. Pepper

12. Paprika

13. Parmesan cheese

14. Almond flour

15. Coconut flour

16. Eggs

17. Greek yogurt

18. Lemon juice

19. Dijon mustard

20. Fresh herbs (such as basil, parsley, or cilantro)

21. Hot sauce (optional)

22. Soy sauce (optional)

23. Beef broth (optional)

24. Heavy cream (optional)

25. Stevia or other low carb sweetener (optional)

92. Guacamole

If you’re searching for a delicious low-carb snack or appetizer, look no further than guacamole. This creamy and flavorful dip is made from ripe avocados and a mix of other ingredients that create the perfect balance of tastes and textures. Not only is guacamole packed with healthy fats and fiber, but it’s also a versatile recipe that can be customized to suit your tastes.

To create guacamole, start by gathering the following ingredients:

• 2 ripe avocados • 1 lime, juiced • 1/4 cup diced red onion
• 1/4 cup diced tomato • 1/4 cup chopped cilantro • 1 clove garlic, minced
• Salt and pepper to taste

Once you have all of your ingredients, it’s time to make the guacamole. Start by cutting the avocados in half and removing the pits. Scoop the avocado flesh into a bowl and mash it with a fork. Add the lime juice and mix until well combined.

Next, add the diced red onion, tomato, chopped cilantro, and minced garlic to the bowl. Season with salt and pepper to taste and mix everything together until well combined.

Taste the guacamole and adjust the seasonings as needed. If you prefer a spicier guacamole, you can add diced jalapeno or a pinch of cayenne pepper. If you like a creamier texture, you can add a tablespoon or two of sour cream or Greek yogurt.

Once you’re happy with the taste and texture of your guacamole, transfer it to a serving bowl and garnish with additional chopped cilantro, if desired. Serve the guacamole with low-carb tortilla chips, cucumber slices, or celery sticks for a delicious and healthy snack.

Enjoy this homemade guacamole recipe as a tasty low-carb option for parties, game days, or everyday snacking. It’s sure to be a crowd favorite!

Ingredients:

1. 1 1/2 cups almond flour

2. 1/4 cup coconut flour

3. 1/4 cup flaxseed meal

4. 1/4 cup chia seeds

5. 1 teaspoon baking powder

6. 1/2 teaspoon salt

7. 4 large eggs

8. 1/2 cup unsweetened almond milk

9. 1/4 cup melted coconut oil

10. 1 tablespoon honey

11. 1 teaspoon vanilla extract

12. 1/2 cup shredded cheddar cheese

13. 1/4 cup chopped fresh herbs (such as parsley, dill, or chives)

14. 1/4 cup cooked and crumbled bacon

15. 1/4 cup finely chopped red bell pepper

16. 1/4 cup finely chopped green onion

17. 1/4 cup grated Parmesan cheese

18. 1/4 teaspoon garlic powder

93. Simple blue cheese dip

If you’re a fan of blue cheese, this simple dip will quickly become one of your favorites. With just a few ingredients, you can whip up a delicious dip that pairs perfectly with vegetables, crackers, or even grilled meats.

Ingredients:

  • 1 cup crumbled blue cheese
  • 1 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a medium bowl, combine the crumbled blue cheese, sour cream, mayonnaise, lemon juice, and garlic powder. Mix well until smooth and creamy.
  2. Season with salt and black pepper to taste, adjusting the flavors if necessary.
  3. Transfer the dip to a serving dish and garnish with fresh parsley.
  4. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Serve with your favorite vegetables, crackers, or grilled meats.

This simple blue cheese dip is perfect for parties, game day, or any occasion where you need a flavorful and easy-to-make dip. Enjoy!

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup erythritol or your preferred sweetener
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 3 large eggs
  • 1/2 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/2 cup sugar-free chocolate chips

Optional toppings:

  • Sugar-free whipped cream
  • Fresh berries
  • Sugar-free chocolate sauce

94. Creamy jalapeno sauce

This creamy jalapeno sauce is the perfect topping for burgers, tacos, or vegetables! It adds a tangy and spicy kick to any dish, and it’s so easy to make. Here’s how:

Ingredients: Instructions:
– 1 cup mayonnaise 1. In a small bowl, mix together the mayonnaise, sour cream, and lime juice until well combined.
– 1/2 cup sour cream 2. Add the jalapenos, garlic, and cumin to the mayonnaise mixture and stir until evenly distributed.
– 2 tablespoons lime juice 3. Season with salt and pepper to taste.
– 2 jalapenos, seeds removed and finely diced 4. Serve immediately or refrigerate for later use.
– 2 cloves of garlic, minced
– 1/2 teaspoon ground cumin
– Salt and pepper to taste

This creamy jalapeno sauce is the perfect way to add some heat and flavor to your favorite low carb dishes. Whether you’re topping a burger or dipping vegetables, this sauce is sure to impress!

Ingredients:

Here are the key ingredients you’ll need for these incredible low carb recipes:

  • Meat: Opt for lean cuts of meat such as chicken breast, turkey, lean beef, and pork tenderloin.
  • Seafood: Incorporate fish like salmon, tuna, and shrimp to add a delicious protein source.
  • Low carb vegetables: Load up on nutrient-dense veggies like broccoli, cauliflower, spinach, kale, zucchini, and bell peppers.
  • Eggs: Include eggs in your recipes for added protein and versatility.
  • Cheese: Choose low carb varieties like cheddar, mozzarella, and feta to add flavor and creaminess.
  • Nuts and seeds: Use almonds, walnuts, flaxseeds, and chia seeds to add crunch and healthy fats.
  • Healthy fats: Incorporate oils like olive oil and coconut oil for cooking, as well as avocados and olives for added flavor and richness.
  • Spices and herbs: Season your dishes with a variety of spices and herbs such as garlic, basil, oregano, paprika, and cumin to enhance flavor without adding carbs.
  • Low carb sweeteners: Use sweeteners like stevia or erythritol instead of sugar to add sweetness to desserts and drinks.

By stocking up on these ingredients, you’ll be able to create a wide range of delicious low carb recipes that are both satisfying and healthy.

95. Keto Salsa

Looking for a delicious and low-carb dip to add some flavor to your meals? This keto salsa recipe is the perfect choice! Packed with fresh ingredients and bursting with flavors, it’s a fantastic addition to any low-carb diet.

To make this keto salsa, you’ll need the following ingredients:

  • 6 Roma tomatoes, diced
  • 1/2 red onion, diced
  • 2 jalapeno peppers, seeds removed and diced
  • 2 cloves of garlic, minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

To prepare the salsa, simply combine all the ingredients in a bowl and mix well. Adjust the seasonings to your liking, adding more salt or lime juice if desired. Allow the salsa to sit for at least 30 minutes to let the flavors meld together.

This keto salsa is incredibly versatile and can be used in many ways. Serve it as a dip with low-carb tortilla chips or raw vegetables for a tasty snack. It also makes a fantastic topping for grilled meats, seafood, or roasted vegetables. The possibilities are endless!

With only 6 grams of net carbs per serving, this keto salsa is a guilt-free addition to your low-carb lifestyle. It’s also packed with vitamins, minerals, and antioxidants from the fresh vegetables. Enjoy it as a healthy and flavorful condiment that will elevate any meal.

So, give this keto salsa recipe a try and let your taste buds rejoice! It’s a simple and delicious way to add a burst of flavor to your low-carb meals.

Ingredients:

Here are some of the low carb ingredients you’ll need for these incredible recipes:

Eggs Almond flour Coconut flour
Chicken breast Ground beef Salmon fillets
Spinach Broccoli Cauliflower
Avocado Tomato Cucumber
Cheese Butter Olive oil
Garlic Onion Herbs and spices

These are just a few of the many delicious ingredients you can use to create tasty low carb dishes.

96. Roasted eggplant salad with smoked almonds and goat cheese

This roasted eggplant salad is a delicious low-carb option that combines the smoky flavors of roasted eggplant with the crunch of smoked almonds and the creaminess of goat cheese. It’s a perfect dish for those looking for a healthy and flavorful meal.

To make this salad, start by roasting the eggplant. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Cut the eggplant into small cubes and toss with olive oil, salt, and pepper. Spread the eggplant out evenly on the prepared baking sheet and roast for about 20 minutes, or until golden brown and tender.

While the eggplant is roasting, prepare the rest of the salad ingredients. Toast a handful of smoked almonds in a dry skillet over medium heat until fragrant. Let them cool, then roughly chop them. Crumble some goat cheese and set aside.

Once the eggplant is done roasting, let it cool slightly before assembling the salad. In a large bowl, combine the roasted eggplant, chopped smoked almonds, and crumbled goat cheese. Toss gently to combine.

For the dressing, whisk together olive oil, lemon juice, minced garlic, salt, and pepper. Drizzle the dressing over the salad and toss to coat evenly.

Serve the roasted eggplant salad as a side dish or as a main course. It pairs well with grilled chicken or fish, and is also delicious on its own. The combination of flavors and textures in this salad is sure to satisfy your tastebuds and keep you feeling satisfied.

Enjoy this low-carb, flavorful salad as a healthy and delicious addition to your meal rotation. It’s a great way to enjoy the taste of roasted eggplant while keeping your carb intake in check.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup flaxseed meal
  • 1/4 cup psyllium husk
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 large eggs
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey (optional)

These are just a few of the many delicious low carb recipes you can make. Experiment with different ingredients and flavors to create your own low carb masterpieces!

97. Curried cauliflower and chickpea stew

This curried cauliflower and chickpea stew is a delicious and comforting low carb dish that is packed with flavor. The combination of cauliflower and chickpeas creates a hearty and satisfying texture, while the curry powder adds a layer of warmth and spice.

Here is what you’ll need for this recipe:

  • 1 head of cauliflower, chopped into florets
  • 1 can of chickpeas, drained and rinsed
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon of curry powder
  • 1/2 teaspoon of cumin
  • 1/2 teaspoon of turmeric
  • 1/4 teaspoon of cayenne pepper (optional, if you like it spicy)
  • 1 cup of vegetable broth
  • 1 cup of coconut milk
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. In a large pot, heat some oil over medium heat. Add the diced onion and minced garlic, and cook until they become translucent.
  2. Add the curry powder, cumin, turmeric, and cayenne pepper to the pot. Stir well to coat the onions and garlic with the spices.
  3. Add the cauliflower florets and chickpeas to the pot, and stir to combine with the onion mixture.
  4. Pour in the vegetable broth and coconut milk. Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the cauliflower is tender.
  5. Season with salt and pepper to taste. Serve the stew hot, garnished with fresh cilantro.

This curried cauliflower and chickpea stew is a versatile dish that can be enjoyed on its own or served over steamed rice or cauliflower rice for a more filling meal. It’s perfect for those looking to incorporate more low carb and vegetarian options into their diet.

Give this recipe a try and enjoy a delicious and healthy dinner option!

Ingredients:

Meat:

– 1 lb ground beef

– 1 lb chicken breast

– 1 lb steak

Vegetables:

– 1 cup broccoli

– 1 cup cauliflower

– 1 cup spinach

– 1 cup zucchini

Dairy:

– 1 cup shredded cheddar cheese

– 1 cup diced mozzarella cheese

– 1/2 cup sour cream

– 1/4 cup heavy cream

Condiments and Spices:

– 2 tablespoons olive oil

– 2 cloves garlic, minced

– 1 teaspoon salt

– 1/2 teaspoon black pepper

– 1/2 teaspoon paprika

– 1/4 teaspoon cayenne pepper

Other:

– 1 egg

– 1/4 cup almond flour

– 1/4 cup coconut flour

– 1/4 cup flaxseed meal

– 1/4 cup unsweetened almond milk

– 1 tablespoon butter

– 1 tablespoon fresh parsley, chopped

Note: These ingredients are for the recipes included in this article. Adjustments may be needed depending on specific dietary needs or preferences.

98. Raw zucchini, carrot and cashew salad rolls

These raw zucchini, carrot, and cashew salad rolls are a refreshing and healthy low-carb alternative to traditional rice paper rolls. Filled with crisp vegetables and creamy cashews, they are perfect for a light lunch or snack.

Here is what you will need for this recipe:

  • 2 zucchinis
  • 2 carrots
  • 1 cup of cashews
  • 1/2 cup of fresh cilantro
  • 1/4 cup of fresh mint
  • 1/4 cup of fresh basil
  • 1/4 cup of almond butter
  • 2 tablespoons of soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon of honey
  • 1 tablespoon of lime juice

To make the salad rolls, start by julienning the zucchinis and carrots into long, thin strips. Set them aside.

In a blender or food processor, combine the cashews, cilantro, mint, basil, almond butter, soy sauce, rice vinegar, honey, and lime juice. Blend until smooth and creamy.

Take a sheet of rice paper and dip it into a shallow dish of warm water for a few seconds until it softens. Place it on a clean surface.

Take a handful of the zucchini and carrot strips and place them in the center of the rice paper. Top with a spoonful of the cashew mixture.

Roll the rice paper tightly, tucking in the sides as you go. Repeat with the remaining ingredients.

Once all the salad rolls are assembled, serve them immediately with a dipping sauce of your choice, such as peanut sauce or soy sauce.

These raw zucchini, carrot, and cashew salad rolls are not only delicious but also packed with nutrients. They are a great way to incorporate more vegetables into your diet while keeping your carb intake low.

Ingredients:

When it comes to creating low carb recipes that taste incredible, the key is using quality ingredients. Here is a list of some essential ingredients to have in your pantry:

  • Proteins: Chicken breast, lean ground beef, turkey, salmon, shrimp
  • Fruits and Vegetables: Avocado, broccoli, cauliflower, spinach, zucchini, berries
  • Dairy: Eggs, Greek yogurt, cheddar cheese, almond milk
  • Nuts and Seeds: Almonds, walnuts, flaxseeds, chia seeds
  • Healthy Fats and Oils: Olive oil, coconut oil, avocado oil
  • Herbs and Spices: Garlic, basil, oregano, paprika, turmeric, cumin
  • Low Carb Flours: Almond flour, coconut flour, flaxseed meal
  • Sweeteners: Stevia, erythritol, monk fruit
  • Condiments: Mustard, hot sauce, soy sauce, mayonnaise

By having these ingredients on hand, you can create a wide variety of delicious low carb recipes that will satisfy your cravings while helping you maintain a healthy eating plan.

99. Kale salad with creamy lemon tahini dressing

If you’re looking for a refreshing and nutritious salad, this kale salad with creamy lemon tahini dressing is the perfect choice. Packed with flavor and packed with nutrients, this salad is a great addition to any low carb diet.

To make the salad, start by washing and chopping a bunch of fresh kale. Remove the tough stems and tear the leaves into bite-sized pieces. Place the kale in a large bowl and set aside.

Next, make the creamy lemon tahini dressing. In a small bowl, whisk together tahini, lemon juice, minced garlic, water, salt, and pepper. The tahini gives the dressing a rich and creamy texture, while the lemon juice adds a refreshing citrusy flavor.

Pour the dressing over the kale and use your hands to massage it into the leaves. Massaging the kale helps to soften it and makes it more tender and easier to chew. Let the salad sit for about 10 minutes to allow the flavors to meld together.

While the salad is marinating, prepare your toppings. You can add sliced cucumbers, cherry tomatoes, sliced red onions, and crumbled feta cheese for added flavor and texture.

Just before serving, give the salad another toss to distribute the dressing and toppings evenly. The result is a vibrant and delicious salad that is both satisfying and healthy.

Ingredients: Dressing:
1 bunch of kale ¼ cup tahini
2 tablespoons lemon juice 1 clove garlic, minced
Salt and pepper, to taste 2 tablespoons water
Sliced cucumbers
Cherry tomatoes
Sliced red onions
Crumbled feta cheese

Enjoy this kale salad with creamy lemon tahini dressing as a light lunch or a refreshing side dish. It’s a low carb recipe that tastes incredible and leaves you feeling satisfied and nourished.

Ingredients:

Below is a list of the top ingredients you’ll need for these mouth-watering low carb recipes:

1. Protein: Choose lean sources of protein such as chicken breast, turkey, lean beef, fish, tofu, or tempeh. These will be the base of many low carb recipes.

2. Vegetables: Load up on low carb vegetables such as broccoli, cauliflower, spinach, zucchini, bell peppers, asparagus, and Brussels sprouts.

3. Dairy: Opt for full-fat dairy products like Greek yogurt, cottage cheese, and cheese. They are low in carbs and packed with protein.

4. Nuts and Seeds: Include a variety of nuts and seeds in your pantry like almonds, walnuts, chia seeds, flaxseeds, and pumpkin seeds. They add crunch and healthy fats to your low carb recipes.

5. Fats and Oils: Choose healthy fats and oils such as olive oil, coconut oil, avocados, and grass-fed butter. These will enhance the flavor of your low carb dishes.

6. Herbs and Spices: Stock your spice rack with essentials like garlic powder, onion powder, paprika, cumin, turmeric, and dried herbs. They will add depth and aroma to your low carb recipes.

7. Low Carb Flours and Sweeteners: Substitute regular flours with almond flour, coconut flour, or flaxseed meal for low carb baked goods. Sweeten your recipes with natural sweeteners like stevia or erythritol.

8. Condiments: Have a variety of low carb condiments on hand such as mustard, hot sauce, soy sauce, mayonnaise, and salsa. They will add flavor to your low carb meals without adding many carbs.

9. Eggs: Eggs are a versatile ingredient that can be used in many low carb recipes. Stock up on them as they are a great source of protein.

10. Low Carb Beverages: Stay hydrated with low carb beverages such as water, unsweetened tea, black coffee, or sparkling water with a squeeze of lemon or lime.

By having these ingredients stocked in your pantry and refrigerator, you’ll be ready to whip up delicious and healthy low carb meals in no time!

100. Spinach & artichoke-stuffed portobello mushrooms

If you’re a fan of spinach and artichoke dip, you’re going to love these spinach and artichoke-stuffed portobello mushrooms. This low carb recipe is packed with flavor and makes a delicious appetizer or main dish.

To make these stuffed mushrooms, start by removing the stems from the portobello mushrooms and gently scraping out the gills. Place the mushrooms on a baking sheet lined with parchment paper and set aside.

In a skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 1-2 minutes. Add chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and transfer the spinach to a mixing bowl.

Add chopped artichoke hearts, grated Parmesan cheese, cream cheese, mayonnaise, and shredded mozzarella cheese to the mixing bowl with the spinach. Stir until well combined.

Spoon the spinach and artichoke mixture into the portobello mushrooms, dividing it evenly among them. Sprinkle additional grated Parmesan cheese on top, if desired.

Bake the stuffed mushrooms in a preheated oven at 375°F (190°C) for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.

Remove from the oven and let the mushrooms cool slightly before serving. These spinach and artichoke-stuffed portobello mushrooms are perfect as an appetizer for parties or as a main dish paired with a side salad.

Enjoy these flavorful low carb mushrooms packed with spinach and artichoke goodness!

Ingredients:

Below is a list of the low carb ingredients needed for these incredible recipes:

Ingredients Description
Ground beef Lean, high-quality ground beef for savory dishes
Chicken breasts Skinless, boneless chicken breasts for protein-packed meals
Eggs Large eggs for various recipes
Broccoli Crunchy broccoli for a healthy side dish
Cauliflower Versatile cauliflower for pizza crusts or a low carb rice substitute
Spinach Nutritious spinach for salads or cooked dishes
Avocado Creamy avocado for healthy fats
Almond flour Low carb flour substitute for baking
Coconut flour Another low carb flour alternative
Stevia Natural sweetener for sugar-free desserts

These are just a few examples of the ingredients you’ll find in our low carb recipes. With this variety of options, you can create delicious meals while maintaining a low carb lifestyle!

101. Black bean & white cheddar frittata

The combination of black beans and white cheddar creates a flavorful and hearty frittata that is not only low in carbs but also incredibly delicious. This recipe is perfect for breakfast, brunch, or even a quick dinner option. With just a few simple ingredients, you can whip up a satisfying meal in no time.

To make this black bean & white cheddar frittata, start by preheating your oven to 350°F (175°C). In a mixing bowl, whisk together 6 large eggs, 1/4 cup of milk, and salt and pepper to taste.

Next, heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is hot, add 1/2 cup of diced onion and sauté until it becomes translucent. Then, add 1 clove of minced garlic and cook for another minute.

Next, add 1 can of drained and rinsed black beans to the skillet and cook for a few minutes until heated through. Spread the beans evenly in the skillet.

Pour the egg mixture over the black beans and sprinkle 1 cup of grated white cheddar cheese on top. Gently stir the mixture to ensure the beans are evenly distributed.

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the eggs are fully cooked and the cheese is melted and slightly golden.

Once cooked, remove the frittata from the oven and let it cool for a few minutes before slicing it into wedges. Serve hot and enjoy!

This black bean & white cheddar frittata is a versatile dish that can be customized to your liking. Feel free to add in some extra veggies like bell peppers or spinach, or even throw in some cooked bacon or sausage for added flavor. The possibilities are endless!

With its high protein content and low carbohydrate count, this black bean & white cheddar frittata is not only a delicious meal, but also a nutritious one. It’s the perfect dish to satisfy your hunger while sticking to your low carb diet. Give it a try and you won’t be disappointed!

Ingredients:

1. Cauliflower rice

2. Eggs

3. Almond flour

4. Parmesan cheese

5. Ground chicken

6. Garlic powder

7. Salt

8. Pepper

9. Olive oil

10. Diced tomatoes

11. Onion

12. Garlic

13. Fresh basil

14. Mozzarella cheese

15. Zucchini

16. Ground beef

17. Bell peppers

18. Cabbage

19. Greek yogurt

20. Lemon juice

21. Fresh dill

22. Cucumber

23. Salmon fillets

24. Dijon mustard

25. Lemon zest

26. Smoked paprika

27. Chicken breasts

28. Coconut milk

29. Green curry paste

30. Cilantro

How we reviewed this article:

At [Website Name], we take the time to thoroughly review each and every recipe we share with our readers. Our team of expert chefs and nutritionists carefully assess each recipe for taste, nutritional value, and ease of preparation.

We start by examining the ingredients and assessing their quality. We prioritize recipes that feature whole, unprocessed foods and ingredients that are low in carbohydrates. We also consider the availability and affordability of the ingredients, ensuring that our recipes are accessible to a wide range of readers.

Next, we test the recipes in our own kitchen. Our team of chefs closely follows the instructions provided, evaluating the accuracy and clarity of the recipe. We assess the time and effort required to prepare the dish, as well as any additional tools or ingredients that may be necessary.

Taste is of utmost importance to us. After preparing each recipe, we gather feedback from our team members to ensure that the dish is not only low in carbs but also delicious. We pay special attention to the flavors, textures, and overall satisfaction of the dish.

In addition to taste, we thoroughly evaluate the nutritional value of each recipe. Our nutritionists analyze the macronutrient content, paying close attention to the amount of carbohydrates, protein, and fat. We aim to provide recipes that are not only low in carbs but also balanced and nutritious.

Finally, we consider the presentation and visual appeal of the dish. We believe that food should not only taste good but also look inviting. We provide detailed descriptions and photographs of the finished dish so that our readers can easily visualize the final result.

By following this rigorous review process, we ensure that the recipes we feature on [Website Name] are of the highest quality. We are committed to providing our readers with delicious low carb recipes that taste incredible and contribute to their overall health and well-being.

Read this next

Looking for more low carb recipe inspiration? Check out these articles:

  • 10 Easy Low Carb Lunch Ideas
  • 7 Delicious Low Carb Dinner Recipes
  • The Ultimate Guide to Low Carb Snacks
  • 15 Keto-Friendly Desserts You’ll Love

With these recipes and guides, you’ll be able to enjoy a delicious low carb lifestyle without feeling like you’re missing out on anything!

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