13 Healthy Ice Cream Brands That Will Satisfy Your Sweet Tooth Without the Guilt

13 ‘Healthy’ Ice Cream Brands

When it comes to ice cream, many of us can’t resist the sweet and creamy treat. But for those who want to indulge without the guilt, there are plenty of “healthy” ice cream options on the market. These brands are known for their lower calorie, lower sugar, and higher protein content, making them a better choice for those looking to satisfy their sweet tooth while sticking to their health goals.

One popular brand is Halo Top, which gained popularity for its low-calorie ice creams. With flavors like Birthday Cake, Chocolate Chip Cookie Dough, and Mint Chip, this brand offers a guilt-free way to enjoy classic ice cream flavors without sacrificing taste.

Another standout brand is Enlightened, which offers a range of flavors like S’mores, Movie Night, and Chocolate Peanut Butter. With each pint containing just 70-100 calories and 4-8 grams of sugar, these ice creams are perfect for those watching their calorie intake.

How we vet brands and products

At our publication, we take great care in vetting the brands and products we feature in our articles. Our goal is to provide our readers with accurate and reliable information about the ice cream brands we review.

Research: First, our team conducts extensive research on the brand and product. We look into the company’s background, its mission and values, its manufacturing processes, and any certifications or awards it has received. This helps us evaluate the brand’s credibility and commitment to quality.

Ingredients: We pay close attention to the ingredients used in ice cream products. We favor brands that prioritize natural and wholesome ingredients, avoiding artificial additives, preservatives, and excessive sugar. We look for brands that use high-quality dairy, as well as alternative milks for those with dietary restrictions.

Nutritional information: We analyze the nutritional information provided by the brand, including the calorie, fat, sugar, and protein content. We aim to feature brands that offer healthier options without compromising on taste.

Customer reviews: We take into consideration the feedback and reviews from customers who have tried the ice cream brands. Their experiences and opinions help us assess the overall satisfaction level and reliability of the brand.

Expert opinions: Whenever possible, we consult with nutritionists, dietitians, and other experts in the field of health and nutrition. Their insights and expertise provide us with additional perspective on the nutritional value and healthiness of the ice cream products.

By following a thorough and rigorous vetting process, we strive to ensure that the ice cream brands and products we recommend meet our high standards of quality, taste, and healthiness.

A note on price and online purchasing

When considering purchasing “healthy” ice cream brands, it’s important to keep in mind that these products can often come with a higher price tag compared to regular ice creams. This is due to the use of premium ingredients and the additional costs associated with producing healthier alternatives.

While it may be tempting to opt for more affordable options, it’s essential to remember that the quality of the ingredients used in the ice cream can greatly impact its overall health benefits. Cheaper alternatives may contain additives, artificial sweeteners, and excessive amounts of sugar, which are not ideal for those seeking a healthier treat.

Another aspect to consider is the convenience of purchasing these ice creams online. Many of the “healthy” ice cream brands discussed in this article offer direct online purchasing options. This allows you to easily access a wider range of flavors and variations, often delivered right to your doorstep.

When buying ice cream online, be sure to check for special offers or discounts provided by the brand. Some companies may offer subscription services or bundle deals, allowing you to save money in the long run. Additionally, read customer reviews to get an idea of the overall satisfaction and quality of the product.

It’s worth noting that shipping ice cream can be challenging due to its perishable nature. Consider the time it will take for the product to be delivered and whether it will still be frozen upon arrival. Look for brands that have well-established shipping methods and reliable packaging to minimize the risk of receiving melted or damaged ice cream.

In conclusion, while “healthy” ice cream brands may come at a higher price, the benefits of choosing these options can outweigh the cost for those concerned about their health and wellbeing. Online purchasing offers convenience and accessibility, allowing you to explore a wider range of flavors and variations. Just remember to consider shipping methods and read customer reviews before making your purchase.

Best overall

Not only is Arctic Zero low in calories, but it is also low in sugar and fat. Their ice cream is sweetened with monk fruit, a natural and calorie-free sweetener, and contains no artificial flavors or colors. This makes Arctic Zero a great choice for individuals who are watching their sugar intake or following a vegan or gluten-free diet.

In addition to being a healthier option, Arctic Zero also prides itself on using high-quality ingredients. Their ice cream is made with hormone-free whey protein and rBST-free milk. They also use premium cocoa, coffee, and vanilla beans to create rich and delicious flavors.

Arctic Zero is a brand that truly understands the importance of both health and taste. They have managed to create a product that is not only nutritious but also incredibly delicious. So, if you’re looking for the best overall healthy ice cream brand, look no further than Arctic Zero.

Halo Top

Halo Top is a popular ice cream brand known for their low-calorie and high-protein options. With flavors ranging from classics like vanilla and chocolate to more unique options such as birthday cake and peanut butter cup, there is something for everyone.

What sets Halo Top apart from other ice cream brands is their use of natural and organic ingredients. They prioritize using real milk and cream, along with high-quality sweeteners like stevia and erythritol. This allows them to create a delicious and satisfying ice cream experience without all the guilt.

In addition to being low in calories and high in protein, Halo Top is also gluten-free, making it a suitable option for those with dietary restrictions. They also offer non-dairy and vegan flavors made with ingredients like coconut milk and almond milk.

One of the best things about Halo Top is that they don’t sacrifice taste for healthiness. Despite being lower in calories, their ice cream still delivers on flavor and creaminess. Each pint is packed with chunks and swirls of goodness, making it a truly indulgent treat.

If you’re looking for a healthier alternative to traditional ice cream, Halo Top is definitely worth a try. With their wide range of flavors and commitment to using quality ingredients, you can enjoy a sweet treat without sabotaging your diet.

So next time you’re craving ice cream, reach for a pint of Halo Top and satisfy your sweet tooth without the guilt!

Who should scoop it?

If you are someone who loves ice cream but is also conscious about your health, then these ‘healthy’ ice cream brands are perfect for you. These brands offer a range of options, from dairy-free and vegan options to low-sugar and low-calorie options, ensuring that there is something for everyone.

Whether you are lactose-intolerant, following a vegan lifestyle, or simply looking for a guilt-free indulgence, you can now enjoy a delicious scoop of ice cream without compromising on your health goals.

These ‘healthy’ ice cream brands source high-quality ingredients, use natural sweeteners, and employ clever techniques to create a creamy and satisfying texture, making them a great alternative to traditional ice cream options.

With so many options available in the market, it can be overwhelming to choose the right brand. That’s why we have compiled a table that compares 13 different ‘healthy’ ice cream brands, taking into consideration factors such as taste, nutritional content, and price.

Brand Taste Nutritional Content Price

Now you can make an informed decision and pick the perfect ice cream brand that suits your preferences and dietary needs. So go ahead, treat yourself to a scoop of ‘healthy’ ice cream and enjoy a guilt-free indulgence!

Who should skip it?

Who should skip it?

While these ice cream brands are marketed as “healthy,” they may not be suitable for everyone. If you have certain dietary restrictions or health concerns, it is important to consult with a healthcare professional before incorporating these ice creams into your diet.

Individuals with lactose intolerance or dairy allergies should be cautious when consuming these ice creams, as they may still contain dairy ingredients. Additionally, those with diabetes or watching their sugar intake should be aware that even “healthy” ice creams often contain sugar substitutes or added sugars.

Furthermore, if you follow a strict vegan or plant-based diet, not all of these ice cream brands may be suitable for you. Some may contain animal-derived ingredients or be processed on equipment that also processes dairy products.

Lastly, individuals with sensitivity to certain additives or artificial ingredients should read the ingredient labels carefully before consuming these ice creams, as they may contain additives or artificial sweeteners that could trigger reactions.

In conclusion, while these “healthy” ice cream brands offer an alternative to traditional ice cream, it is important to consider your individual circumstances and consult with a professional before making them a regular part of your diet.

Best gelato

When it comes to gelato, there are a few brands that stand out for their exceptional quality and taste. These gelato brands use only the finest ingredients and traditional Italian techniques to create a frozen dessert that is rich, smooth, and incredibly flavorful. If you’re looking for the best gelato on the market, here are a few brands to consider:

1. Talenti: Talenti is known for its wide variety of gelato flavors, from classic options like chocolate and vanilla to more unique offerings like salted caramel and Mediterranean mint. Their gelato has a creamy texture and intense flavor that will transport you straight to Italy.

2. Grom: Grom is another top-notch gelato brand that prides itself on using only the highest quality ingredients, sourced from their own farm in Italy. Their gelato is made fresh daily and offers a true taste of authenticity.

3. Amorino: Known for their beautiful flower-shaped gelato creations, Amorino is a must-try for gelato lovers. Their gelato is made with all-natural ingredients and comes in a wide range of flavors, from classics like pistachio and hazelnut to more adventurous options like rose and lychee.

4. Gelato Fiasco: Based in Maine, Gelato Fiasco is known for its creative flavors and commitment to using local, sustainable ingredients. They offer a rotating selection of gelato flavours that are sure to satisfy any craving.

5. Il Laboratorio del Gelato: With a rotating menu of over 200 gelato flavors, Il Laboratorio del Gelato is a paradise for gelato enthusiasts. They focus on using natural ingredients and classic recipes to create gelato that is consistently delicious.

Next time you’re in the mood for a frozen treat, be sure to try one of these top gelato brands. You won’t be disappointed!

Talenti Organic Gelato

Talenti Organic Gelato is a popular choice for those seeking a healthier ice cream option. Made with organic ingredients, this gelato offers a delicious and indulgent treat without the guilt. With a creamy texture and rich flavors, Talenti Organic Gelato is sure to satisfy your sweet tooth.

What sets Talenti Organic Gelato apart is its commitment to using high-quality, natural ingredients. The gelato is made with organic milk, which is sourced from cows that are pasture-raised and free from antibiotics and hormones. This ensures that you are getting a product that is not only tasty but also better for your health.

Talenti offers a wide range of flavors in their Organic Gelato line, including classics like Vanilla Bean and Chocolate, as well as unique options like Mediterranean Mint and Sea Salt Caramel. Each flavor is made with care and attention to detail, resulting in a truly indulgent and satisfying dessert.

In addition to its organic ingredients, Talenti Organic Gelato is also gluten-free and does not contain any artificial colors or flavors. This makes it a great choice for those with dietary restrictions or who are looking to avoid ingredients that may have a negative impact on their health.

Whether you’re looking for a sweet treat after a meal or a delicious dessert to enjoy on a hot summer day, Talenti Organic Gelato is a great option. Its organic ingredients, rich flavors, and commitment to quality make it a standout choice in the world of healthy ice cream brands.

Who should scoop it?

If you are looking for a guilt-free indulgence, these healthy ice cream brands are perfect for you. Packed with nutrients and low in calories, they offer a delicious treat without compromising on taste. Whether you are watching your weight, following a specific diet, or simply looking for a healthier alternative, these ice cream brands will satisfy your sweet tooth.

For the weight-conscious: If you are trying to lose or maintain weight, the low-calorie options from brands like Halo Top and Arctic Zero are a great choice. These brands offer a wide array of flavors that are low in calories and high in protein to keep you satisfied.

For the health-conscious: If you prioritize clean and natural ingredients, brands like Yasso and Enlightened are your go-to options. Made with high-quality ingredients and without any artificial sweeteners or additives, these brands offer a healthier alternative without sacrificing flavor.

For the dairy-free: If you are lactose intolerant or follow a dairy-free diet, brands like So Delicious and NadaMoo! have got you covered. These brands offer a range of dairy-free options made with alternative milk options like coconut milk or almond milk.

For the vegan: If you follow a vegan diet, brands like Coconut Bliss and Ben & Jerry’s Non-dairy are a must-try. These brands offer vegan-friendly options made with plant-based ingredients, ensuring that everyone can enjoy a scoop of delicious ice cream.

No matter your dietary preferences or restrictions, there is a healthy ice cream brand out there for you. So go ahead, scoop it guilt-free and indulge in your favorite frozen treat!

Who should skip it?

While these ‘healthy’ ice cream brands may provide a better alternative to traditional high-calorie ice cream for some, there are a few groups of people who may want to skip them altogether:

1. Individuals with lactose intolerance or dairy allergies: Many of these ice cream brands still contain dairy, which can cause discomfort and adverse reactions in those who are unable to digest lactose or have allergies to dairy products. It’s important to read the labels thoroughly and opt for non-dairy alternatives if necessary.

2. People with diabetes or high blood sugar levels: Even though these ice cream brands may be marketed as low-sugar or sugar-free, they can still contain carbohydrates that can impact blood sugar levels. Individuals with diabetes or those watching their sugar intake should consult with a healthcare professional before consuming these products.

3. Individuals on a strict calorie-restricted diet: While these ‘healthy’ ice creams may have fewer calories than regular ice cream, they can still contribute to overall calorie intake. People on a strict calorie-restricted diet should be mindful of their portion sizes and consider other low-calorie alternatives.

4. Those with specific dietary restrictions: Some of these ice cream brands may contain ingredients that individuals with specific dietary restrictions, such as gluten-free, nut-free, or vegan diets, need to avoid. It’s important to carefully read the ingredient list and choose brands that align with individual dietary needs.

Remember, even though these ‘healthy’ ice cream brands may offer a better option for indulging in frozen treats, moderation is still key. It’s essential to listen to your body and make informed choices based on individual health needs and goals.

Best organic

Organic ice cream brands prioritize using organic ingredients, which means they are free from synthetic pesticides, artificial colors, and flavors. Here are some of the best organic ice cream brands:

  • 1. Tillamook Organic – Tillamook Organic offers a range of delicious flavors made with high-quality, organic ingredients.
  • 2. Three Twins Ice Cream – Three Twins Ice Cream crafts its organic ice cream in small batches, ensuring the best taste and texture.
  • 3. Van Leeuwen – Van Leeuwen sources organic dairy and uses natural ingredients to create their classic and unique flavors.
  • 4. Julie’s Organic – Julie’s Organic is known for its creamy, organic ice cream made with simple and wholesome ingredients.
  • 5. Organic Nectars – Organic Nectars offers vegan and organic ice cream options made from ingredients like agave and cashews.

These organic ice cream brands not only provide delicious frozen treats but also commit to sustainable and eco-friendly practices. Enjoy a guilt-free indulgence with these organic options!

365 Everyday Value Organic Ice Cream

If you’re looking for a delicious and healthy ice cream option, look no further than 365 Everyday Value Organic Ice Cream. Made with high-quality organic ingredients, this ice cream delivers a creamy and indulgent taste without any artificial additives or preservatives.

365 Everyday Value Organic Ice Cream is available in a variety of flavors, including classic favorites like vanilla bean and chocolate, as well as unique options like salted caramel and mint chocolate chip. Each flavor is made with care to ensure that you get the best tasting ice cream experience.

What sets 365 Everyday Value Organic Ice Cream apart from other brands is its commitment to using only the finest organic ingredients. This means that you can enjoy your ice cream without worrying about any harmful pesticides or chemicals. It’s a treat you can feel good about indulging in.

Not only is 365 Everyday Value Organic Ice Cream delicious and made with organic ingredients, but it also comes in convenient packaging. Whether you prefer a pint or a larger size, you can easily find the perfect option to satisfy your ice cream cravings.

So why settle for ordinary ice cream when you can have 365 Everyday Value Organic Ice Cream? Treat yourself to a scoop of this creamy and satisfying dessert, and you’ll never look back.

Who should scoop it?

If you’re looking for a guilt-free indulgence without sacrificing on taste, these healthy ice cream brands are perfect for you. Whether you’re lactose intolerant, follow a vegan diet, or just want to eat cleaner, there’s a frozen treat for everyone.

These brands offer a variety of flavors to suit different tastes and dietary needs. From classic flavors like vanilla and chocolate to more adventurous options like cookies and cream or salted caramel, you’re bound to find something you love.

Many of these brands use high-quality ingredients and natural sweeteners, avoiding artificial additives and preservatives. Some even offer organic or non-GMO options for those who prefer a more natural approach.

Whether you prefer a traditional dairy-based ice cream or a plant-based alternative, there are plenty of options available. You can choose from almond milk, coconut milk, or soy milk-based varieties, which are just as creamy and delicious as traditional options.

If you’re watching your calorie intake or have specific dietary restrictions, some brands offer low-calorie or sugar-free options. These can be a great choice for those on a weight loss journey or trying to maintain a healthier lifestyle.

When it comes to indulging in a sweet treat, it’s important to find a balance between taste and nutrition. These healthy ice cream brands offer a guilt-free way to satisfy your cravings while still nourishing your body.

So, next time you’re in the mood for ice cream, consider one of these brands to scoop up a delicious, healthier alternative.

Who should skip it?

If you are lactose intolerant or have a dairy allergy, you should avoid these ‘healthy’ ice cream brands. Although they are marketed as lactose-free or dairy-free, they may still contain traces of milk or lactose. It’s important to read the ingredient labels carefully to ensure that these products are safe for you to consume.

Additionally, if you are following a strict low-carb or keto diet, these ice creams may not be suitable for you. Despite their claims of being low in sugar, they still contain carbohydrates from other sources such as sugar alcohols or fruit purees. If you are trying to minimize your carbohydrate intake, it’s best to stick to natural, low-carb desserts instead.

Lastly, if you are watching your calorie intake or trying to lose weight, it’s worth noting that these ‘healthy’ ice cream brands may still be calorie-dense. While they may use alternative sweeteners or lower-fat ingredients, the overall calorie content can still be significant. It’s important to consume these ice creams in moderation and factor them into your daily calorie allowance.

In summary, if you have a lactose intolerance or dairy allergy, follow a strict low-carb or keto diet, or are watching your calorie intake, it may be best to skip these ‘healthy’ ice cream brands and opt for alternative options that better suit your dietary needs.

Best vegan

Are you following a vegan lifestyle? Do you think you have to sacrifice delicious ice cream? Think again! We’ve got you covered with our list of the best vegan ice cream brands. These brands have mastered the art of creating plant-based ice cream that is just as creamy and flavorful as the traditional dairy-based version.

1. Coconut Bliss: This brand offers a wide variety of vegan ice cream flavors made with coconut milk. The creamy texture and rich taste will satisfy your sweet tooth.

2. Ben & Jerry’s Non-Dairy: You don’t have to miss out on the iconic pint of Ben & Jerry’s if you’re vegan. Their non-dairy line includes popular flavors like Chocolate Fudge Brownie and Chunky Monkey.

3. Talenti: Talenti has a range of vegan gelato options made with almond milk. The smooth and velvety texture combined with unique flavors like Caramel Swirl and Mediterranean Mint, will transport you to Italy.

4. So Delicious Dairy Free: This brand lives up to its name by offering a wide variety of dairy-free ice creams. From classic flavors like Vanilla Bean to indulgent treats like Salted Caramel Cluster, there’s something for everyone here.

5. NadaMoo: NadaMoo is known for its coconut milk-based ice cream that is packed with flavor and fun. With options like Cookie Dough Fudge and Lotta Mint Chip, you won’t miss out on anything.

Whether you’re vegan or not, these brands prove that you can enjoy a delicious and indulgent scoop of ice cream, guilt-free!

NadaMoo!

NadaMoo! is a popular ice cream brand that focuses on creating delicious frozen desserts without the use of dairy. Their products are made with organic coconut milk and other high-quality ingredients, making them a great option for individuals with dietary restrictions or those looking to follow a plant-based lifestyle.

One of the key factors that sets NadaMoo! apart from other ice cream brands is their commitment to using organic, non-GMO ingredients. They believe that by using these pure ingredients, they can create products that not only taste amazing but also promote the overall well-being of their customers.

In addition to their commitment to organic ingredients, NadaMoo! also offers a wide range of flavors to suit different tastes and preferences. From classic flavors like Vanilla and Chocolate to more unique options like Birthday Cake Cookie Dough and Java Crunch, there is something for everyone to enjoy.

When it comes to nutrition, NadaMoo! takes a mindful approach. Their ice creams are lower in calories and sugar compared to traditional dairy-based ice creams. They also offer options that are gluten-free and soy-free, making their products accessible to individuals with specific dietary needs.

Overall, NadaMoo! aims to provide a satisfying and guilt-free ice cream experience. With their commitment to organic and high-quality ingredients, as well as their variety of flavors and dietary-friendly options, NadaMoo! is a brand that caters to the needs of health-conscious ice cream lovers.

Who should scoop it?

Ice cream is a beloved treat enjoyed by people of all ages. Whether you’re a child or an adult, there’s always room for a scoop of ice cream. But as we become more health-conscious, it’s important to choose ice cream brands that offer healthier options. These 13 ‘healthy’ ice cream brands are perfect for those who want to indulge in a frozen treat without compromising their health.

Who should skip it?

If you have any allergies or intolerances to dairy, you should skip these ice cream brands. Despite being marketed as “healthy”, most of them still contain dairy or lactose. While some brands offer vegan options, they may not meet your nutritional needs or taste preferences. Additionally, if you are on a strict diet or trying to lose weight, it may be best to avoid these ice cream brands altogether. Although they may have fewer calories than traditional ice cream, they can still be high in sugar and fat, which may hinder your progress. Lastly, if you are on a tight budget, these ice cream brands may not be suitable for you. They tend to be more expensive than regular ice cream due to their alleged health benefits and premium ingredients. Therefore, it is better to choose more affordable alternatives or make your own healthy ice cream at home.

Best plant-based

If you’re following a plant-based diet or looking for a dairy-free option, these ice cream brands are worth trying:

  • 1. Van Leeuwen – This plant-based ice cream brand offers a variety of flavors made from cashew milk, coconut milk, and almond milk. They use high-quality ingredients and have delicious options like Vegan Cookie Dough and Vegan Mint Chip.
  • 2. Talenti – While known for their gelato, Talenti also offers dairy-free sorbettos made with real fruit and natural ingredients. Their plant-based flavors include Raspberry, Roman Raspberry, and Sicilian Blood Orange.
  • 3. So Delicious – So Delicious offers a wide range of dairy-free desserts, including coconut milk-based ice creams. They have indulgent flavors like Salted Caramel Cluster and Dark Chocolate Truffle, as well as lighter options like Vanilla Bean and Strawberry.
  • 4. Ben & Jerry’s – Ben & Jerry’s offers a selection of vegan ice creams made with almond milk or sunflower butter. Their plant-based flavors include classics like Chunky Monkey and Chocolate Fudge Brownie.
  • 5. NadaMoo! – NadaMoo! specializes in organic, dairy-free ice cream made with a coconut milk base. They have unique flavors like Lotta Mint Chip, Toasted Coconut, and Birthday Cake Cookie Dough.

These plant-based ice cream brands offer delicious alternatives for those who are dairy-free or following a plant-based lifestyle. Give them a try and satisfy your ice cream cravings in a healthier way!

Cado

Cado is a popular brand that specializes in making healthy ice cream alternatives. Their ice cream is made with avocados and is dairy-free, gluten-free, and soy-free. It is a great option for those with dietary restrictions or allergies.

One of the unique features of Cado ice cream is its creamy texture. It has a rich and smooth consistency that is similar to traditional ice cream. The avocados give it a velvety texture that is both indulgent and satisfying.

Another great feature of Cado ice cream is its variety of flavors. They offer classic flavors like chocolate and vanilla, as well as more unique options like mint chocolate chip and salted caramel swirl. With so many delicious flavors to choose from, there is something for everyone.

Cado ice cream is also low in sugar, making it a healthier option compared to traditional ice cream brands. It is sweetened with organic cane sugar and other natural sweeteners, so you can enjoy a guilt-free treat without sacrificing taste.

Overall, Cado is a fantastic choice for those looking for a healthier ice cream alternative. With its creamy texture, delicious flavors, and low sugar content, it is sure to satisfy your sweet tooth while still being good for you.

Who should scoop it?

These “healthy” ice cream brands are a great option for those who are looking for a guilt-free treat. Whether you are trying to watch your calories, avoid dairy or just want a healthier alternative to traditional ice cream, there is a brand for you. Here are some categories of people who might want to scoop up these frozen delights:

Category Ideal Brand
Lactose intolerant individuals Arctic Zero
Vegan or dairy-free individuals Coconut Bliss
Low-calorie or weight-conscious individuals Halo Top
People with diabetes Enlightened
Gluten-free individuals Sweet Ritual

No matter your dietary restrictions or goals, you can indulge in a delicious bowl of ice cream without compromising your health. These “healthy” ice cream brands offer a variety of flavors and options to satisfy your sweet tooth. So go ahead and start scooping!

Who should skip it?

If you have any dietary restrictions, it is important to carefully read the ingredients list of any ice cream brand before consuming it. Some of these ‘healthy’ ice creams may still contain ingredients that you need to avoid. Additionally, if you are lactose intolerant or have a dairy allergy, you should avoid ice cream brands that use dairy as a base.

Furthermore, if you are following a strict low-carb or keto diet, most of these ice creams may not be suitable for you. Many ‘healthy’ ice cream brands still contain a significant amount of carbohydrates and added sugars, which can make it difficult to stay within your dietary goals.

If you are trying to lose weight or are on a calorie-restricted diet, it is important to keep in mind that even though these ice creams may be marketed as ‘healthy,’ they still contain calories. Consuming them in large quantities may hinder your weight loss efforts.

Lastly, if you have any specific food allergies or sensitivities, it is best to consult with a healthcare professional before trying any new ice cream brand. They can help determine if it is safe for you to consume based on your individual needs and health status.

Who should skip it?
If you have dietary restrictions
If you are lactose intolerant or have a dairy allergy
If you are following a low-carb or keto diet
If you are trying to lose weight or on a calorie-restricted diet
If you have specific food allergies or sensitivities

Best dairy-free

If you’re lactose intolerant or following a vegan diet, there are plenty of delicious dairy-free ice cream options available. Here are some of the best brands:

  • Ben & Jerry’s Non-Dairy: Known for their indulgent and unique flavors, Ben & Jerry’s offers a range of dairy-free options made with almond milk or sunflower butter.
  • So Delicious Dairy Free: This brand specializes in dairy-free and vegan frozen desserts, offering a wide variety of flavors made with coconut milk or almond milk.
  • Häagen-Dazs Non-Dairy: Häagen-Dazs recently introduced a line of non-dairy ice creams made with a base of coconut cream. Their flavors include classic options like chocolate and vanilla, as well as more unique options like peanut butter chocolate fudge.
  • Coconut Bliss: This brand offers organic and dairy-free ice cream made with coconut milk. They have a variety of flavors, including classics like chocolate and strawberry, as well as more adventurous options like salted caramel and mint chocolate chip.
  • NadaMoo!: NadaMoo! offers a range of dairy-free ice creams made with coconut milk. They have an extensive flavor selection, including options like birthday cake, cookies and cream, and cherry garcia.
  • Arctic Zero: This brand specializes in low-calorie and dairy-free ice cream alternatives. They offer a wide range of flavors made with ingredients like plant-based proteins, monk fruit, and natural sweeteners.

Ben & Jerry’s Non-Dairy

Ben & Jerry’s Non-Dairy line offers a delicious range of dairy-free ice creams for those who follow a vegan or lactose-free lifestyle. Made with almond milk, this ice cream is a great option for people with dairy allergies or intolerances.

The Non-Dairy line features a variety of indulgent flavors, such as Chunky Monkey and Coconut Seven Layer Bar, that are just as tasty as their traditional dairy-based counterparts. Ben & Jerry’s has managed to create a non-dairy ice cream that doesn’t compromise on flavor or texture.

What sets Ben & Jerry’s Non-Dairy ice cream apart is its commitment to using high-quality ingredients and supporting sustainable practices. The company sources Fair Trade-certified ingredients whenever possible and strives to reduce its carbon footprint.

Whether you’re a vegan, lactose intolerant, or simply looking to try something new, Ben & Jerry’s Non-Dairy ice cream is a delicious and guilt-free treat option.

Who should scoop it?

People who are looking for a guilt-free indulgence should definitely scoop up these healthy ice cream brands. Whether you’re watching your calorie intake, trying to eat a more balanced diet, or simply looking for a better alternative to traditional ice cream, these brands offer a tasty solution.

For individuals with dietary restrictions or food allergies, these ice cream brands are worth trying. Many of them offer dairy-free, gluten-free, and vegan options, making them suitable for a wide range of dietary needs.

If you’re a health-conscious individual who wants to enjoy your favorite dessert without compromising on nutrition, these brands are a great choice. They use high-quality ingredients, like organic milk, natural sweeteners, and no artificial additives, to create delicious and nutritious ice creams.

Parents who want to treat their children to a sweet, yet healthy, dessert will also appreciate these ice cream brands. With lower sugar content and cleaner ingredient lists compared to regular ice cream, these brands provide a wholesome option for kids.

Ultimately, anyone who loves ice cream and wants to maintain a healthy lifestyle can enjoy these guilt-free indulgences. So go ahead and scoop up a pint from one of these 13 ‘healthy’ ice cream brands!

Who should skip it?

While these healthy ice cream brands offer a better nutritional profile compared to traditional ice cream, they may not be suitable for everyone. People with certain dietary restrictions or health conditions should consider skipping them or using them in moderation. Here are some groups that may want to be cautious:

  • Individuals with lactose intolerance or dairy allergies may need to avoid ice creams made with cow’s milk and opt for dairy-free alternatives made with almond milk, coconut milk, or oat milk.
  • People with diabetes should be aware that even healthy ice creams can contain added sugars or sugar alcohols that can impact blood sugar levels. It’s important to check the nutrition label and monitor portion sizes.
  • Individuals following a ketogenic or low-carb diet should be cautious of ice creams that contain higher amounts of carbohydrates, as even small servings can add up quickly.
  • If you have a history of kidney problems or are on a restricted diet, it’s important to be mindful of ice creams that are high in phosphorus or potassium.
  • Those on a weight loss journey may want to consider portion control and be mindful of the calorie content of these ice creams, as they can still contribute to overall calorie intake.

Always consult with a healthcare professional or dietitian if you have specific dietary concerns or health conditions before incorporating these ice cream brands into your diet.

Best lactose-free keto

If you’re following a keto diet and need a lactose-free option, there are a few ice cream brands that cater to your needs. These brands offer delicious and creamy treats that won’t derail your diet. Here are some of the best lactose-free keto ice cream options:

  • Halo Top: Halo Top offers a variety of lactose-free flavors that are low in carbs and high in protein. Their keto-friendly options include flavors like Chocolate, Peanut Butter Chocolate, and Birthday Cake.
  • Rebel Creamery: Rebel Creamery specializes in keto ice cream and offers a range of lactose-free flavors. Their ice cream is made with high-quality ingredients and is low in carbs. Some popular flavors include Mint Chip, Chocolate, and Butter Pecan.
  • Enlightened: Enlightened has a line of keto-friendly ice cream pints that are also lactose-free. Their flavors are low in carbs and sugar, making them a great option for those on a keto diet. Some delicious flavors include Peanut Butter Fudge, Mint Chocolate Chunk, and Coffee & Cream.
  • Simple Truth: Simple Truth offers a lactose-free keto ice cream made with almond milk. Their ice cream is sweetened with erythritol and stevia, making it a great low-carb option. Flavors like Vanilla, Chocolate, and Salted Caramel are sure to satisfy your cravings.
  • Mammoth Creameries: Mammoth Creameries is another great option for those on a lactose-free keto diet. Their ice cream is made with a base of heavy cream and organic almond milk, offering a creamy and delicious treat. Some popular flavors include Chocolate Peanut Butter, Vanilla Bean, and Raspberry Swirl.

These lactose-free keto ice cream brands provide a tasty and guilt-free way to enjoy a sweet treat while staying on track with your diet. Whether you’re following a strict keto diet or simply want to reduce your lactose intake, these options are sure to satisfy your cravings.

Rebel Keto Ice Cream

Rebel Keto Ice Cream is a delicious and healthy option for those following a ketogenic diet. Made with high-quality ingredients and no added sugars, Rebel Keto Ice Cream is a guilt-free treat that won’t derail your low-carb lifestyle.

This ice cream is packed with healthy fats and has a creamy texture that will satisfy any ice cream craving. With flavors like Chocolate, Vanilla, Mint Chip, and Peanut Butter Fudge, there is a flavor to suit every taste preference.

Not only does Rebel Keto Ice Cream taste great, but it is also low in carbs, making it a perfect choice for those on a ketogenic diet. Each pint contains only 5-8 grams of net carbs, allowing you to indulge without worrying about disrupting your ketosis.

Rebel Keto Ice Cream is also free from artificial ingredients and preservatives, ensuring that you are getting a pure and natural treat. You can feel good about enjoying this ice cream as part of your balanced lifestyle.

Whether you are following a ketogenic diet or simply looking for a healthier ice cream option, Rebel Keto Ice Cream is a fantastic choice. Indulge in the creamy goodness without the guilt and enjoy the flavors you love.

Who should scoop it?

Ice cream lovers who are looking for healthier alternatives should definitely try these 13 ‘healthy’ ice cream brands. Whether you are watching your calorie intake, trying to avoid added sugars or looking for dairy-free options, these brands have got you covered. With a variety of flavors and ingredients, you can indulge in a guilt-free treat without compromising on taste.

For those who are counting calories, brands like Halo Top and Enlightened offer low-calorie options that still taste delicious. These ice creams are usually made with alternative sweeteners like stevia or erythritol, making them a great choice for those who are watching their sugar intake as well.

If you are lactose intolerant or follow a vegan diet, brands like NadaMoo and Coconut Bliss offer dairy-free ice cream alternatives. They are made with coconut milk or other plant-based ingredients, providing a creamy and satisfying texture.

For health-conscious individuals, brands like Yasso and Arctic Zero offer ice creams that are high in protein and low in sugar. These options are perfect for those looking to satisfy their sweet tooth without derailing their fitness goals.

In conclusion, no matter your dietary preferences or health goals, these 13 ‘healthy’ ice cream brands offer a variety of options that cater to everyone. So go ahead and scoop up a pint of guilt-free goodness!

Who should skip it?

If you are lactose intolerant or have a dairy allergy, it is best to avoid these ‘healthy’ ice cream brands. Despite their claims of being healthier alternatives, most of these ice cream brands still contain milk or milk derivatives, which can cause discomfort or allergic reactions in those with lactose intolerance or dairy allergies. It is important to read the ingredients list carefully to ensure that the ice cream is safe for consumption.

Additionally, if you are following a strict dietary plan or trying to lose weight, it may be wise to skip these ‘healthy’ ice cream brands. While they may have fewer calories or sugar compared to traditional ice creams, they are still indulgent treats and should be consumed in moderation. It is always best to prioritize whole, natural foods in a balanced diet.

If you are sensitive to artificial sweeteners or other additives, it is also recommended to skip these ice cream brands. Many ‘healthy’ ice cream alternatives use artificial sweeteners or additives to enhance the taste or texture. These ingredients may not agree with everyone and can cause digestive issues or other adverse reactions.

Ultimately, take into consideration your personal dietary needs and preferences before indulging in any ice cream, even if it is marketed as a healthier option. Consulting with a healthcare professional or registered dietitian can provide personalized guidance based on your specific health goals.

Best Low Calorie Keto

Best Low Calorie Keto

If you’re following a low calorie ketogenic diet, finding a delicious ice cream brand that fits into your macros can be a challenge. Luckily, there are a few brands that have created low calorie keto-friendly options without sacrificing taste.

  • Rebel Keto Ice Cream: With flavors like Chocolate, Vanilla, and Mint Chocolate Chip, Rebel offers a variety of low calorie options that are sweetened with erythritol and monk fruit.
  • Halo Top: This popular brand offers a wide range of low calorie ice creams with keto-friendly flavors like Birthday Cake and Chocolate Chip Cookie Dough.
  • Enlightened: With flavors like Peanut Butter Chocolate Chip and Mint Chocolate Chunk, Enlightened offers low calorie keto-friendly ice cream options that are sweetened with erythritol and monk fruit.
  • Arctic Zero: This brand specializes in low calorie frozen desserts, including options that are keto-friendly. Their flavors include Cookie Shake and Pistachio.

These brands offer a guilt-free way to enjoy ice cream while staying within your low calorie keto diet. Just be sure to check the nutrition labels and serving sizes to ensure they fit into your specific dietary needs.

Halo Top Keto Series

Halo Top Keto Series is a line of keto-friendly ice creams that are low in carbohydrates and high in fat. This series is specifically designed for individuals following a ketogenic diet, which is a low-carb, high-fat diet that has gained popularity for its potential health benefits.

Unlike traditional ice creams that are loaded with sugar and high in carbohydrates, Halo Top Keto Series offers a delicious and satisfying alternative. Each pint of Halo Top Keto ice cream contains only a few grams of net carbs, making it a great choice for those looking to indulge while staying in ketosis.

The Halo Top Keto Series comes in a variety of flavors, including Peanut Butter Chocolate, Caramel Butter Pecan, and Berry Swirl. These flavors are carefully crafted to provide a rich and creamy taste without sacrificing the keto-friendly ingredients.

In addition to being low in carbs, Halo Top Keto ice creams are also made with quality ingredients. They are sweetened with natural sweeteners like stevia and erythritol, and they contain no artificial colors or flavors.

Whether you are following a ketogenic diet or simply looking for a healthier alternative to traditional ice cream, Halo Top Keto Series is a great option. It allows you to enjoy the taste and satisfaction of ice cream without derailing your healthy eating habits.

Note: It is always important to consult with a healthcare professional before making any significant changes to your diet, especially if you have any underlying health conditions.

Who should scoop it?

If you’re someone who loves indulging in ice cream but also cares about your health, then these 13 ‘healthy’ ice cream brands are perfect for you. Whether you’re lactose intolerant, watching your sugar intake, or just looking for a guilt-free dessert option, these brands have got you covered.

With options like dairy-free, low-sugar, and high-protein, you can enjoy your favorite frozen treat while still staying on track with your health and wellness goals. These ice creams are made with wholesome ingredients and are often lower in calories than traditional ice creams.

There are also options for those with specific dietary restrictions or preferences. Some of these brands offer vegan and gluten-free options, making it easy for everyone to find something they can enjoy. Plus, many of these brands focus on sustainability and use environmentally-friendly practices in their production.

So, whether you’re looking to satisfy your sweet tooth without derailing your healthy eating habits or simply want to try something new and delicious, give these ‘healthy’ ice cream brands a scoop. You won’t be disappointed!

Brand Description Features
1. Halo Top Halo Top offers a wide range of low-calorie, high-protein ice creams that are packed with flavors. Low calorie, high protein
2. Arctic Zero Arctic Zero is known for its lactose-free and low-sugar ice creams made with plant-based ingredients. Lactose-free, low sugar, plant-based
3. Enlightened Enlightened offers a variety of low-sugar and high-protein ice creams that are also keto-friendly. Low sugar, high protein, keto-friendly
4. So Delicious Dairy Free So Delicious Dairy Free specializes in dairy-free ice creams made with coconut milk or almond milk. Dairy-free, coconut milk or almond milk
5. NadaMoo! NadaMoo! focuses on organic and vegan ice creams made with coconut milk and natural ingredients. Organic, vegan, coconut milk
6. Breyers Delights Breyers Delights offers a range of low-calorie ice creams made with high-quality dairy ingredients. Low calorie, high quality dairy
7. Yasso Yasso is known for its Greek yogurt-based ice creams that are high in protein and low in calories. Greek yogurt, high protein, low calorie
8. Cado Cado specializes in avocado-based ice creams that are dairy-free, vegan, and made with organic ingredients. Avocado-based, dairy-free, vegan, organic
9. Van Leeuwen Van Leeuwen offers a range of vegan and dairy-based ice creams made with high-quality ingredients. Vegan, dairy-based, high quality
10. Nui Nui is popular for its low-carb and keto-friendly ice creams that are made with healthy fats. Low carb, keto-friendly, healthy fats
11. Coolhaus Coolhaus offers unique and indulgent ice cream flavors made with high-quality ingredients. Indulgent, high quality
12. Adonia Adonia offers Greek-style ice creams that are high in protein and made with natural ingredients. Greek-style, high protein, natural ingredients
13. Wink Wink specializes in low-calorie and allergen-friendly ice creams made with plant-based ingredients. Low calorie, allergen-friendly, plant-based

Who should skip it?

  • People with dairy allergies or lactose intolerance: While many healthy ice cream brands offer dairy-free options, some still contain milk or milk derivatives. Individuals with dairy allergies or lactose intolerance should carefully read the ingredient labels and opt for dairy-free alternatives.
  • Individuals with specific dietary restrictions: Certain healthy ice cream brands may contain ingredients like gluten, soy, or nuts. Those with specific dietary restrictions should check the ingredient labels to ensure the ice cream is safe for consumption.
  • People watching their sugar intake: Some healthy ice cream brands may have lower sugar content than traditional ice cream, but it’s still important to check the nutrition facts. Individuals who are closely monitoring their sugar intake should find brands with reduced sugar options.
  • Individuals with medical conditions: People with certain medical conditions such as diabetes or cardiovascular disease should consult with their healthcare provider before consuming large amounts of ice cream, even if it’s considered healthy. These individuals may need to closely monitor their overall sugar and fat intake.
  • Those trying to lose weight: While healthy ice cream brands can be a better alternative to regular ice cream for those watching their weight, portion control is still key. Those trying to lose weight should be mindful of their calorie intake and limit their consumption of ice cream.

Best ice pop

When it comes to refreshing and guilt-free treats, nothing beats an ice pop on a hot summer day. These frozen delights are not only delicious but also a healthier alternative to traditional ice cream. If you’re looking for the best ice pop options, look no further. We’ve compiled a list of the top brands that offer tasty and nutritious options:

reBlend Frozen Smoothie Shots

reBlend Frozen Smoothie Shots are a delicious and convenient way to enjoy a healthy treat. These frozen smoothie shots are made with real fruits and vegetables, providing you with a nutritious snack that is packed with vitamins and minerals. Whether you enjoy them as a quick breakfast on the go or as a refreshing midday pick-me-up, reBlend Frozen Smoothie Shots are sure to satisfy your cravings.

What sets reBlend Frozen Smoothie Shots apart is their commitment to using only high-quality ingredients. Each shot is carefully crafted with a blend of organic fruits and vegetables, ensuring that you get the most nutritional value out of every sip. With flavors like Mixed Berry, Green Machine, and Tropical Fusion, there is a reBlend Frozen Smoothie Shot for every taste preference.

In addition to their great taste and nutritional benefits, reBlend Frozen Smoothie Shots are also incredibly convenient. They come in individual single-serve shots, making them easy to grab and enjoy wherever you go. Whether you’re heading to the gym, the office, or on a road trip, these frozen smoothie shots are the perfect healthy snack to keep you feeling energized and satisfied.

So, if you’re looking for a healthy and delicious frozen treat, look no further than reBlend Frozen Smoothie Shots. With their tasty flavors and convenient packaging, these smoothie shots are the perfect addition to any healthy lifestyle.

Who should scoop it?

If you are looking for a healthier alternative to traditional ice cream, here are some ice cream brands that you should consider scooping up. These brands have carefully crafted their recipes to provide a delicious and satisfying treat, while still being mindful of your health.

First on the list is Halo Top. With its low-calorie and high-protein options, Halo Top is a great choice for those who are watching their calorie intake but still want to indulge in a sweet treat. They offer a wide range of flavors, from classic chocolate and vanilla to creative options like birthday cake and peanut butter cup.

Next up is Arctic Zero. This brand offers ice cream that is low in calories and sugar, making it a good option for those who are following a low-sugar or low-carb diet. Their ice cream is made with natural ingredients and includes flavors like cookie dough chunk and salted caramel.

If you are a fan of dairy-free options, then So Delicious Dairy Free is the brand for you. They offer a variety of dairy-free ice creams that are made with coconut milk, almond milk, or cashew milk. Their ice creams are creamy and flavorful, and they come in a range of flavors like mint chip and chocolate peanut butter swirl.

For those who are looking for a more indulgent option, but still want to keep it healthy, there is Yasso. Yasso offers frozen Greek yogurt bars that are low in calories and high in protein. They come in delicious flavors like chocolate chip cookie dough and salted caramel, and they are a great way to satisfy your sweet tooth without feeling guilty.

Last but not least, there is Enlightened. This brand offers ice cream that is low in calories and high in protein, just like Halo Top. They have a wide range of flavors, including classics like vanilla bean and chocolate, as well as unique options like marshmallow peanut butter swirl and cold brew coffee.

Brand Key Features Flavors
Halo Top Low calorie, high protein Chocolate, vanilla, birthday cake, peanut butter cup
Arctic Zero Low calorie, low sugar Cookie dough chunk, salted caramel
So Delicious Dairy Free Dairy-free, made with coconut, almond, or cashew milk Mint chip, chocolate peanut butter swirl
Yasso Low calorie, high protein, frozen Greek yogurt bars Chocolate chip cookie dough, salted caramel
Enlightened Low calorie, high protein Vanilla bean, chocolate, marshmallow peanut butter swirl, cold brew coffee

Who should skip it?

If you have lactose intolerance or a milk allergy, it’s best to avoid ice cream altogether, even the lactose-free or non-dairy alternatives. These alternatives may still contain traces of milk proteins, which can trigger an allergic reaction.

Additionally, if you are watching your sugar intake or trying to manage your weight, it’s also recommended to skip ice cream. Even though some of these ‘healthy’ ice cream brands offer lower sugar or calorie options, they can still be high in fat and may not align with your dietary goals.

Lastly, if you follow a strict vegan or plant-based diet, make sure to check the ingredients list carefully. Some non-dairy ice cream brands may still contain animal-derived ingredients, such as eggs or honey.

Best frozen yogurt

Frozen yogurt is a popular alternative to traditional ice cream as it is often lower in fat and calories. Here are some of the best frozen yogurt brands:

  • Chobani: Known for their Greek yogurt, Chobani also offers a line of frozen yogurt that is made with real fruit and low-fat milk. They have a variety of flavors to choose from.
  • Yasso: Yasso frozen yogurt is made with Greek yogurt and has a creamy texture and tangy taste. They offer a wide range of flavors, including classic options like chocolate and vanilla.
  • FroYo: FroYo offers a selection of frozen yogurt flavors that are made with natural ingredients and have a smooth and creamy texture. They also offer non-dairy options for those with dietary restrictions.
  • Ben & Jerry’s: While primarily known for their ice cream, Ben & Jerry’s also offers a line of frozen yogurt that is made with real fruit and has a rich and creamy texture. They have unique flavor combinations that are sure to satisfy your taste buds.
  • Stonyfield Organic: Stonyfield Organic offers a range of organic frozen yogurt that is made with organic milk and real fruit. They have a variety of flavors, including some that are lower in sugar.

When choosing a frozen yogurt brand, be sure to check the nutrition label to make sure it fits your dietary needs and preferences. Enjoy a refreshing and guilt-free treat with these best frozen yogurt brands!

Yasso Greek Yogurt Bars

Yasso Greek Yogurt Bars are a delicious and healthy alternative to traditional ice cream. Made with real Greek yogurt, these bars are packed with protein and have a creamy texture that is sure to satisfy your sweet tooth.

What sets Yasso Greek Yogurt Bars apart from other brands is their commitment to using high-quality ingredients. They use real milk, Greek yogurt, and natural sweeteners like cane sugar and stevia extract. This means that you can enjoy a sweet treat without any artificial flavors or preservatives.

In addition to being a tasty treat, Yasso Greek Yogurt Bars are also a guilt-free indulgence. Each bar contains only 80-100 calories and 4-6 grams of protein. They are also gluten-free and have no added soy or high fructose corn syrup.

With a wide variety of flavors to choose from, there is a Yasso Greek Yogurt Bar for everyone. Some popular flavors include Mint Chocolate Chip, Sea Salt Caramel, and Chocolate Fudge. Whether you prefer classic or adventurous flavors, Yasso has you covered.

If you’re looking for a healthy and delicious frozen treat, give Yasso Greek Yogurt Bars a try. They are the perfect option for anyone looking to satisfy their ice cream cravings while still making health-conscious choices.

Who should scoop it?

If you are someone who craves sweets but hates the guilt that comes with indulging in traditional ice cream, these healthy ice cream brands are perfect for you. They offer a guilt-free, healthier alternative to satisfy your sweet tooth without compromising on taste.

Whether you are following a specific diet or simply trying to make healthier choices, these ice cream brands cater to various dietary preferences and restrictions. From dairy-free options for the lactose-intolerant to low-calorie alternatives for those watching their waistlines, there is a brand for everyone.

If you are vegan or dairy-free, brands like So Delicious and NadaMoo! offer delicious frozen treats made from coconut milk or almond milk. These dairy-free options still deliver creamy and satisfying textures without the use of animal products.

For those who are counting calories, Halo Top and Arctic Zero are popular choices. These brands offer low-calorie and high-protein options that allow you to enjoy a pint of ice cream without breaking your calorie bank. With a variety of flavors to choose from, you don’t have to sacrifice taste for a healthier option.

If you have dietary restrictions or allergies, brands like Booja-Booja and Coconut Bliss offer organic and allergen-free ice cream options. These brands go the extra mile to ensure their treats are made with high-quality ingredients that are safe for those with various food sensitivities.

For those who are mindful of their sugar intake, brands like Enlightened and Open Nature offer lower-sugar options without compromising on flavor. These ice creams are sweetened with natural alternatives like stevia or monk fruit, making them a healthier choice for those watching their sugar consumption.

No matter your dietary preferences, there is an ice cream brand on this list that is perfect for you. Whether you are vegan, lactose-intolerant, counting calories, or simply looking for a healthier treat, these brands offer a delicious and guilt-free way to enjoy ice cream.

Who should skip it?

If you have a lactose intolerance or dairy allergy, these healthy ice cream brands might not be suitable for you. Even though they are labeled as “dairy-free” or “vegan,” some of them may still contain traces of dairy or be processed in facilities that also handle dairy products. It is important to carefully read the labels and check for any potential allergen cross-contamination.

Additionally, if you are following a strict ketogenic or low-carb diet, these ice creams may not be the best choice for you. Despite being marketed as “healthy” options, many of them still contain a significant amount of carbohydrates, which can affect your blood sugar levels and hinder ketosis.

Finally, if you are trying to lose weight or maintain a calorie deficit, it is important to remember that even though these ice creams are lower in calories than traditional options, they can still contribute to your overall calorie intake. Enjoying them in moderation is key to staying on track with your weight loss goals.

Best low calorie

If you’re looking for a guilt-free indulgence, these low-calorie ice cream brands are worth adding to your freezer. They offer a sweet treat without the excess calories. Here are some of the best low-calorie ice cream brands:

Brand Calories per serving Flavors
Arctic Zero 35-75 Cookies and Cream, Chocolate Peanut Butter
Halo Top 60-90 Vanilla Bean, Mint Chip, Birthday Cake
Enlightened 70-100 Sea Salt Caramel, Cold Brew Coffee Chip
Yasso 80-130 Pistachio Brittle, Mint Chocolate Chip
Talenti 90-120 Raspberry Cheesecake, Vanilla Blueberry Crumble

These brands offer a variety of delicious flavors and are perfect for those watching their calorie intake. Enjoy a scoop or two without the guilt!

Enlightened

Enlightened

Enlightened is a popular ice cream brand that is known for its low-calorie and high-protein offerings. Their ice creams are made with real ingredients and are sweetened with alternatives like monk fruit and erythritol, making them suitable for individuals following a low-sugar or keto diet.

One of the highlights of Enlightened ice cream is its variety of flavors. From classics like chocolate and vanilla to more unique options like mint chip and caramel oatmeal cookie crunch, there is something for everyone’s taste buds.

In addition to their traditional ice cream pints, Enlightened also offers ice cream bars and pints that are keto-friendly and dairy-free. This makes their products suitable for those with dietary restrictions or preferences.

When it comes to nutrition, Enlightened ice cream stands out. Their pints typically have around 70-100 calories per serving and contain 7-8 grams of protein. They also have lower sugar content compared to many other ice cream brands, making them a healthier option.

Enlightened ice cream can be found in many grocery stores, as well as online retailers, making it easily accessible for those looking for a healthier ice cream alternative. Whether you’re watching your calories or simply want a guilt-free treat, Enlightened has options for you.

Pros Cons
Low in calories and high in protein May not be suitable for those with certain food allergies or sensitivities
Made with real ingredients Some flavors may have artificial sweeteners
Wide variety of flavors May be more expensive compared to regular ice cream brands

Who should scoop it?

Ice cream can be enjoyed by just about anyone, but there are certain people who might especially appreciate the offerings of these healthy ice cream brands. If you are someone who is trying to watch your sugar intake, these brands can be a great option. They often use natural sweeteners like stevia or monk fruit, which can satisfy your sweet tooth without the extra calories and blood sugar spike.

For those who are following a low-calorie diet or trying to lose weight, these brands can also be a great choice. Many of them offer low-calorie options that still taste delicious, so you won’t feel like you’re missing out.

If you have dietary restrictions or allergies, these brands might be a good fit for you as well. Some of them offer dairy-free or vegan options, as well as flavors that are gluten-free or nut-free. This means that even if you have certain dietary restrictions, you can still enjoy a refreshing scoop of ice cream.

Finally, if you simply love ice cream and want to indulge in a healthier way, these brands can be a great option. They offer a wide range of flavors and textures, so you can find something that suits your taste preferences. Whether you’re a chocolate lover, a fruit fanatic, or a fan of classic vanilla, there’s likely a healthy ice cream brand out there that will satisfy your cravings.

So, no matter your dietary needs or preferences, these healthy ice cream brands have something to offer. Give them a try and see which one becomes your new favorite scoop!

Who should skip it?

If you have specific dietary restrictions or health concerns, you may want to reconsider indulging in these “healthy” ice cream brands. While they may be lower in calories or sugar compared to traditional ice cream, they still contain ingredients that can be problematic for certain individuals.

  • If you are lactose intolerant or have a dairy allergy, many of these ice cream brands still contain milk or milk derivatives, which can cause digestive issues or allergic reactions.
  • Individuals with diabetes or those following a strict low-carb or ketogenic diet should also use caution when consuming these ice creams, as they often still contain some level of sugar or carbohydrates that may impact blood sugar levels.
  • Those with nut allergies should be aware that some of these brands use nuts or nut derivatives as ingredients, posing a potential risk for allergic reactions.
  • If you are following a vegan or plant-based diet, not all of these ice cream brands offer dairy-free options, so be sure to read the labels carefully if that is a concern for you.
  • Individuals with specific food sensitivities or intolerances should carefully review the ingredient lists, as some of these “healthy” ice creams may still contain additives or ingredients that could trigger symptoms.

In summary, while these “healthy” ice cream brands may be a better choice for some people, it is important to consider your individual needs and health goals before indulging. It’s always a good idea to consult with a healthcare professional or registered dietitian if you have any concerns or questions about incorporating these ice creams into your diet.

Best sugar-free

If you’re watching your sugar intake but still want to enjoy a sweet treat, these sugar-free ice cream brands are perfect for you:

  • Arctic Zero: This brand offers a wide range of sugar-free flavors that are low in calories and high in protein.
  • Rebel Creamery: Rebel Creamery offers delicious flavors that are sugar-free and keto-friendly, with no artificial sweeteners.
  • Enlightened: Enlightened has a variety of sugar-free options that are also packed with protein and fiber.
  • Halo Top: Halo Top is known for its low-calorie ice creams that are also sugar-free. They offer a wide range of flavors to choose from.
  • N’ice Cream: N’ice Cream offers sugar-free and dairy-free ice creams made with natural ingredients.

These brands provide a guilt-free option for those looking to indulge in a sweet treat without the added sugar. With so many delicious flavors to choose from, it’s easy to find a sugar-free ice cream that suits your taste buds.

Breyers No Sugar Added

Breyers No Sugar Added

Breyers No Sugar Added ice cream is a delicious and guilt-free option for those looking to satisfy their sweet tooth without the added sugar. Made with creamy, high-quality ingredients, this ice cream is a great choice for individuals who are watching their sugar intake.

What sets Breyers No Sugar Added ice cream apart from other brands is its commitment to providing a satisfying dessert without sacrificing taste. Each serving is packed with creamy flavor and contains no added sugars.

In addition to being sugar-free, Breyers No Sugar Added ice cream is also a lower-calorie option compared to traditional ice cream. This makes it a great choice for anyone looking to indulge in a sweet treat while still maintaining a balanced diet.

Breyers No Sugar Added ice cream comes in a variety of flavors, including Vanilla, Chocolate, and Strawberry. Each flavor is carefully crafted to deliver a burst of deliciousness with every bite.

For those with dietary restrictions, Breyers No Sugar Added ice cream is also gluten-free, making it a suitable choice for individuals with gluten sensitivities or celiac disease.

To make your ice cream experience even better, Breyers No Sugar Added ice cream can be enjoyed on its own or paired with your favorite toppings. Whether you prefer fresh fruit, nuts, or a drizzle of chocolate sauce, the possibilities are endless!

Pros Cons
– No added sugars – Smaller flavor selection compared to other brands
– Lower in calories compared to traditional ice cream – Limited availability in some regions
– Suitable for individuals with gluten sensitivities or celiac disease

In conclusion, Breyers No Sugar Added ice cream is a tasty and healthy option for those looking to enjoy a sweet treat without the guilt. With its variety of flavors and commitment to quality ingredients, this ice cream brand is sure to satisfy your cravings while keeping your sugar intake in check.

Who should scoop it?

When it comes to indulging in ice cream, everyone has different dietary needs and preferences. Luckily, there are numerous ‘healthy’ ice cream brands available on the market that cater to various dietary restrictions and choices. Whether you’re vegan, lactose intolerant, or following a low-sugar diet, there’s an ice cream brand for you.

For vegans and those with a lactose intolerance, there are several dairy-free ice cream brands to choose from. These brands use alternative ingredients like coconut milk, almond milk, or cashew milk as a base. They offer a wide range of flavors and textures, ensuring that you don’t miss out on the creamy goodness of ice cream.

Brand Key Features
1. Brand A Dairy-free, made with coconut milk, low in sugar
2. Brand B Dairy-free, made with almond milk, no added sugar
3. Brand C Dairy-free, made with cashew milk, gluten-free

If you’re watching your sugar intake, there are also several low-sugar ice cream brands available. These brands use natural sweeteners like stevia or monk fruit extract to keep the sugar content low while still providing a tasty treat. You can enjoy a guilt-free scoop without worrying about any sugar spikes or crashes.

For those who prioritize organic and clean ingredients, there are organic ice cream brands that use high-quality, ethically-sourced ingredients. These brands often prioritize sustainable farming practices and ensure that their products are free from artificial flavors, colors, and preservatives.

No matter your dietary needs or preferences, there’s an ice cream brand out there for you. So go ahead, grab a spoon, and indulge in a scoop of deliciousness that aligns with your lifestyle.

Who should skip it?

If you’re lactose intolerant or have a dairy allergy, these ice cream brands may not be suitable for you. Although some of them offer dairy-free or vegan options, it’s important to carefully read the label and check for any potential allergens.

If you’re watching your sugar intake or following a low-carb diet, it’s also worth considering that even “healthy” ice cream brands may still contain a significant amount of sugar or carbohydrates. Be sure to check the nutrition facts and look for options that align with your dietary needs.

Additionally, individuals with certain health conditions, such as diabetes or obesity, should be cautious when consuming ice cream, even if it’s marketed as healthier. Consult with a healthcare professional or nutritionist to determine if these desserts can be included in your diet.

Lastly, if you don’t enjoy the taste of alternative sweeteners like stevia or erythritol, some of the “healthy” ice cream brands may not be the best choice for you. It’s important to find a product that you enjoy and fits your taste preferences.

Best low fat

When it comes to low fat ice cream, there are some brands that stand out from the rest. These brands offer delicious options that are low in calories and fat, making them a great choice for those watching their waistlines.

One of the best low fat ice cream brands is Halo Top. Halo Top has gained popularity for its low calorie and high-protein ice cream options. With flavors like vanilla bean, chocolate, and birthday cake, Halo Top offers a guilt-free dessert option that still tastes amazing.

Another great option for low fat ice cream is Arctic Zero. Arctic Zero offers pints of low calorie, low fat ice cream that are perfect for satisfying your sweet tooth without derailing your diet. With flavors like cookie dough chunk and mint chocolate cookie, Arctic Zero has something for everyone.

Enlightened is another brand that offers low fat ice cream options that are also high in protein. With flavors like salted caramel, birthday cake, and cold brew coffee chip, Enlightened provides a tasty and nutritious treat that won’t wreck your diet.

So Delicious is a brand that offers low fat, dairy-free ice cream options. Their products are made with coconut milk and other plant-based ingredients, making them a great choice for those with dietary restrictions or preferences. With flavors like chocolate drizzled bananas foster and mint chip, So Delicious offers a creamy and satisfying ice cream experience without the guilt.

When it comes to low fat ice cream, these brands are leading the way with their delicious and guilt-free options. Whether you’re counting calories or just looking for a healthier dessert alternative, these brands have you covered.

Edy’s Slow Churned No Sugar Added

Edy’s Slow Churned No Sugar Added is a great option for those looking for a healthier ice cream alternative. This ice cream is made with a special slow-churning process that gives it a rich and creamy texture, without the added sugar.

What sets Edy’s Slow Churned No Sugar Added apart from other ice cream brands is its commitment to providing a satisfying frozen treat with less sugar. This is especially important for individuals who are watching their sugar intake or have dietary restrictions.

Edy’s Slow Churned No Sugar Added comes in a variety of flavors, including Vanilla Bean, Chocolate Fudge, and Strawberry. Each flavor is carefully crafted to deliver a delicious taste experience without the guilt.

Brand Flavors Sugar Content per Serving
Edy’s Slow Churned No Sugar Added Vanilla Bean, Chocolate Fudge, Strawberry No added sugar

With Edy’s Slow Churned No Sugar Added, you can indulge in your favorite ice cream flavors without compromising your health goals. So go ahead, grab a spoon, and enjoy a bowl of guilt-free goodness!

Who should scoop it?

If you are looking for a healthier alternative to traditional ice cream, then these ‘healthy’ ice cream brands are worth considering. Whether you are watching your calories, cutting back on sugar, or following a specific diet, these brands offer options that cater to various dietary needs.

For those seeking a low-calorie option, brands like Halo Top and Arctic Zero are great choices. These brands offer a wide range of flavors, with calorie counts as low as 280 calories per pint. They achieve this by using low-calorie sweeteners or natural sugar substitutes like Stevia.

If you are watching your sugar intake, brands like Enlightened and Yasso have low-sugar or no added sugar options. These brands use alternative sweeteners like erythritol or monk fruit extract to achieve a sweet taste without adding extra sugar.

Those following a dairy-free or vegan diet can enjoy brands like So Delicious and NadaMoo! These brands use non-dairy bases like coconut milk or almond milk to create creamy and delicious ice cream alternatives. They also offer a variety of flavors to choose from.

If you have dietary restrictions or allergies, brands like Cado and Steve’s Ice Cream are worth trying. Cado offers avocado-based ice cream, which is a great option for those with lactose intolerance or nut allergies. Steve’s Ice Cream offers dairy-free and gluten-free options, making it suitable for those with dietary restrictions.

Ultimately, the choice of which ‘healthy’ ice cream brand to scoop is up to you and your specific dietary needs. These brands offer a variety of options that cater to different preferences, ensuring that everyone can enjoy a guilt-free treat.

Who should skip it?

If you have any medical conditions or dietary restrictions that require you to avoid certain ingredients such as artificial sweeteners, lactose, gluten, or nuts, you may need to skip these “healthy” ice cream brands. Read the ingredients list carefully before indulging to ensure they meet your specific dietary needs.

What is the healthiest ice cream?

When it comes to ice cream, finding a healthy option can be a challenge.

However, there are a few key factors to consider when looking for the healthiest option.

First, look for ice creams that are made with natural ingredients, such as real fruit and organic milk. These ingredients provide valuable nutrients and are less processed than artificial flavors and sweeteners.

Second, consider the calorie and sugar content of the ice cream. Opt for brands that offer low-sugar or no-sugar-added options. Additionally, choose ice creams that are lower in calories per serving.

Finally, pay attention to the portion size. A smaller serving size can help you enjoy the treat without overindulging. Consider enjoying your ice cream in a small dish or cone instead of a large bowl.

Ultimately, the healthiest ice cream is one that aligns with your dietary needs and preferences. Whether you choose a dairy-free option, a low-calorie brand, or an indulgent treat in moderation, there are plenty of options to satisfy your sweet tooth without compromising your health.

Remember to always read the nutrition label and ingredients list to make informed choices about your ice cream consumption. Enjoy your frozen treat in moderation and savor every delicious bite!

What is a healthier substitute for ice cream?

If you’re looking for a healthier alternative to ice cream, there are several options you can consider. Here are a few choices that are both delicious and nutritious:

1. Frozen Yogurt: Frozen yogurt is a popular substitute for ice cream. It is made from yogurt and is usually lower in fat and calories compared to traditional ice cream. Look for varieties that are made with real yogurt and contain live cultures for added health benefits.

2. Sorbet: Sorbet is a fruity frozen dessert that is typically made with fruit puree, sugar, and water. It is dairy-free and has a lower calorie content compared to ice cream. Sorbet can be a great alternative for those who are lactose intolerant or following a vegan diet.

3. Nice Cream: Nice cream is a healthy and dairy-free alternative to ice cream that is made from frozen bananas. Simply blend frozen bananas until they have a creamy consistency and enjoy! You can also add other ingredients like cocoa powder or peanut butter for added flavor.

4. Gelato: Gelato is an Italian frozen dessert that is similar to ice cream but has a denser texture and less fat. It is made with milk instead of cream, which gives it a lighter and smoother texture. Gelato comes in a variety of flavors and is a great option for those looking for a lighter treat.

5. Coconut Milk Ice Cream: Coconut milk ice cream is a delicious dairy-free alternative that is made with coconut milk instead of dairy milk. It has a creamy texture and is available in a variety of flavors. Look for brands that use natural ingredients and avoid added sugars.

Remember, moderation is key when enjoying any type of frozen dessert. While these alternatives may be healthier than traditional ice cream, they can still be high in sugar and calories. Be sure to check the nutritional information and enjoy them in moderation as part of a balanced diet.

Is there a heart-healthy ice cream?

When it comes to indulging in a sweet treat, many of us are concerned about the impact it may have on our heart health. Is there a way to enjoy ice cream without compromising our cardiovascular well-being?

The good news is that some ice cream brands have recognized the need for healthier alternatives and have created heart-healthy options. These brands have taken steps to reduce the amount of saturated fat and cholesterol in their products, making them a better choice for those looking to take care of their heart.

Heart-healthy ice creams often use ingredients such as almond milk, coconut milk, or soy milk instead of traditional dairy milk. These non-dairy alternatives are lower in saturated fat and cholesterol, which are known to contribute to heart disease.

In addition to using non-dairy milk, heart-healthy ice creams may also use natural sweeteners like stevia or monk fruit instead of refined sugar. This helps to reduce the overall sugar content of the ice cream, which can benefit heart health.

It’s important to note that while heart-healthy ice cream options exist, moderation is still key. Even healthier ice creams should be enjoyed in moderation as part of a balanced diet. Portion control and mindful eating are essential for maintaining a healthy heart.

So, next time you’re craving something sweet and cold, consider reaching for a heart-healthy ice cream option. Enjoying a treat without compromising your heart health is possible, and these brands are making it easier to do so.

Remember, always consult with your doctor or a registered dietitian before making any significant changes to your diet, especially if you have any underlying health conditions.

What is healthier, frozen yogurt or ice cream?

When it comes to choosing a frozen treat, many people debate whether frozen yogurt or ice cream is a healthier option. Both frozen yogurt and ice cream are delicious and refreshing, but there are some differences in their nutritional values that could impact your decision.

One key difference between frozen yogurt and ice cream is the fat content. Ice cream is typically made with heavy cream and has a higher fat content compared to frozen yogurt. Frozen yogurt, on the other hand, is made with yogurt and tends to have a lower fat content. This makes frozen yogurt a popular choice for those who are watching their fat intake.

Another difference to consider is the calorie content. Ice cream is generally higher in calories compared to frozen yogurt. This is because ice cream is made with cream and sugar, while frozen yogurt usually has a lower sugar content and can be made with healthier sweeteners like honey or fruit puree. However, it’s important to note that the calorie content can vary depending on the specific brand and ingredients used.

When it comes to the nutritional benefits, both frozen yogurt and ice cream can provide some nutritional value. Frozen yogurt contains probiotics, which are beneficial for gut health. It also typically has a higher protein content compared to ice cream. On the other hand, ice cream can be a good source of calcium and vitamin D, especially if it’s made with milk or cream fortified with these nutrients.

Ultimately, the decision between frozen yogurt and ice cream comes down to personal preference and dietary needs. If you’re looking for a lower fat and calorie option, frozen yogurt may be the better choice. However, if you’re seeking the creamy richness and specific nutrients found in ice cream, then it can be enjoyed in moderation as part of a balanced diet.

Essential Diet & Nutrition Insights